Sharp Carousel R-210D, Operation Manual

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10
MARINATED VEGETABLES
200 g carrots, sliced
200 g broccoli, cut into florets
100 g zucchinis, sliced
1. Arrange vegetables in a shallow dish with the harder vegetables positioned
around the outside and the softer vegetables in the centre.
2. Combine all other ingredients into a small bowl and mix well.
3. Pour over vegetable platter.
4. Cover with a lid or plastic wrap.
5. Cook for 5-7 minutes on 100%.
6. Stand covered for 3 minutes before serving.
Serves 4
EASY HOME-MADE
RICE RISOTTO
1 onion, diced
60 g butter
4 rashers bacon, diced
(or 1 cup cooked chicken or ham)
3 chicken or beef stock cubes
2 cups boiling water
1 cup long-grain rice, washed well
1 cup assorted finely chopped vegetables,
e.g. carrots, zucchinis, mushrooms
1. Place onion, butter and bacon in large casserole dish. Cook for 3-5 minutes
on 100%. Stir well.
2. Dissolve stock cubes in boiling water; add to onion and bacon. Add all other
ingredients. Cover with a lid and cook for 20 minutes on 100%. Do not stir
while cooking.
3. At the end of this time, all the liquid will have been absorbed.
4. Leave to stand for 5 minutes and stir with a fork before serving.
Serves 6-8
HONEY CARROTS
500 g carrots, sliced lengthwise
3 tablespoons honey
1. Combine all ingredients in a casserole dish.
2. Cover and cook for 8-10 minutes on 100%.
3. Sprinkle with toasted sesame seeds.
Serves 4
DESSERTS
CALIFORNIAN APPLE CRUNCH
800 g can pie apple
1
1 /
2
cups white Wings buttercake mix
150 g hard butter, cut into thin slices
3 tablespoons brown sugar
1. Place pie apple in a shallow casserole dish.
2. Sprinkle evenly with dry cake mix.
3. Layer sliced butter over cake mix, covering completely.
4. Combine last 4 ingredients and sprinkle over sliced butter.
5. Cook for 12-14 minutes on 100%.
6. Serve hot or cold.
Serves 6-8
STEWED FRUIT
5 (approx 700 g) granny smith apples or pears
1. Wash and peel fruit.
2. Core and remove stone if necessary, slice thinly.
3. Place fruit in a large bowl.
4. Cover with a glass lid or plastic wrap.
5. Cook for 7 minutes on 100%.
Serves 4
3 tablespoons coconut
3 tablespoons crushed nuts
1 teaspoon cinnamon
1 teaspoon garlic, minced
1 teaspoon sesami seeds
2 tablespoons sweet chilli sauce
1 tablespoon coriander
1 tablespoon say sauce
1 tablespoon lemon juice
1 tablespoon sesame oil