16
Englis
h
"Smile folds"
5 minutes
for each side
Slow up and
down motions
over the "smile
folds"
Chin
5 minutes
Side to side
Jawline
5 minutes
for each side
Slow up and
down motions
along the jaw
Neck
5 minutes
for each side
Slow up and
down motions
across the neck
Decolletage
5 minutes
for each 4cm
2
sub-area
Slow circular
motions across
decolletage
Hands
5 minutes
for each 4cm
2
sub-area
Slow circular
motions across
hands
