25
Lower Display Data
The Lower Display shows the Workout Values and can be customized for each User (Consult the “Edit User Profile” section of
this manual).
Speed
The Speed display field shows the machine speed in miles per hour (mph) or kilometers per hour (km/h).
Time
The TIME display field shows the total time count of the workout, the average Time for the User Profile, or the total operational
time of the machine.
Note:
If a Quick Start workout is performed for more than 99 minutes and 59 seconds (99:59), the units for Time will shift to
hours and minutes ( 1 hour, 40 minutes ).
Distance
The Distance display shows the distance count (miles or km) in the workout.
Note:
To change the measurement units to English Imperial or metric, refer to the “Console Setup Mode” section in this
manual.
Level
The LEVEL display shows the current resistance level in the workout.
RPM
The RPM display field shows the pedal revolutions per minute (RPM).
Heart Rate (Pulse)
The Heart Rate display shows the beats per minute (BPM) from the heart rate monitor. When a heart rate signal is received by
the Console, the icon will flash.
Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest,
become short of breath, or feel faint. Contact your doctor before you use the machine again. The heart rate displayed is
an approximation and should be used for reference only.
Calories
The Calories display field shows the estimated calories that you have burned during the exercise.
OK
PAUSE/
END
QUICK
START
PROGRAMS
GOAL TRACK
CURRENT WORKOUT
LAST WORKOUT
LAST 7 DAYS
1
5
9
14
18
3
7
12
16
20
10%
40% 70%
1
2
3
4
5
6
7
8
9
10
Hr
10%
40% 70%
1
2
3
4
5
6
7
8
9
10
Hr
Summary of Contents for 430 Elliptical 2013 model
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