background image

28

GOAL TRACK Statistics (and Achievements)

The statistics from every workout are recorded to a User Profile.

The Schwinn Dual Track

 Console shows the Goal Track workout Statistics on the Lower Display in three channels: 

a.) 

 TIME (total), DISTANCE (total), and CALORIES (total) 

b.) 

 SPEED (average), RPM (average), and HEART RATE (average)

c.) 

 TIME (average), DISTANCE (average) / or LEVEL (average) 

*

, and CALORIES (average)

  

*

  If the Goal Track Statistic is a single workout, LEVEL (average) is displayed. If the Goal Track Statistic is a 

combination of multiple workouts, DISTANCE (average) is displayed instead of LEVEL (average). 

To view the GOAL TRACK statistics of a User Profile:
1.   From the Power-Up screen, push the Increase(

) or Decrease(

) buttons to select a User Profile.

2.   Push  the  GOAL TRACK button. The Console will display the LAST WORKOUT values and activate the corresponding 

Achievement light.

 

Note:

   Goal Track statistics can be viewed even during a workout. Push GOAL TRACK and the LAST WORKOUT values 

will be displayed. The workout values for the current workout will be hidden except for the GOAL display. Push GOAL 
TRACK again to return to the Power-Up screen.

3.   Push  the Increase(

) button to move to the next GOAL TRACK statistic, “LAST 7 DAYS”. The Console will display the calo-

ries burnt on the display (50 calories per segment) for the previous seven days, along with the workout value totals. Use the 
Left(

) or Right(

) buttons to move through all the workout statistic channels.

4.   Push  the Increase(

) button to move to “BMI”, or Body Mass Index. The Console will display the BMI value based on the 

User settings. Be sure the height value is correct for your User Profile, and the weight value is current.

The BMI Measurement is a useful tool that shows the relationship between weight and height that is associated with body fat 
and health risk. The table below gives a general rating for the BMI score:

Underweight

Below 18.5

Normal

18.5 – 24.9

Overweight

25.0 – 29.9

Obesity

30.0 and above

 

Note:

   The rating may overestimate body fat in athletes and others who have a muscular build. It may also underestimate 

body fat in older persons and others who have lost muscle mass.

Contact your doctor for more information about Body Mass Index (BMI) and the weight that is appropriate for you. Use 
the values calculated or measured by the machine’s computer for reference purposes only.

5.   Push  the Increase(

) button to move to the “SAVE TO USB - OK?” prompt. Push OK and the “ARE YOU SURE? -NO” 

prompt will display. Push the Increase(

) button to change it to yes and push OK. The Console will display the “INSERT 

USB” prompt. Insert a USB Flash Drive into the USB Port. The Console will record the Statistics to the USB Flash Drive. 

  

The Console will display “SAVING”, and then “REMOVE USB” when it is safe to remove the USB Flash Drive.

 

Note:

   Push the PAUSE/END button to force an exit from the “SAVING” prompt.

Summary of Contents for 130i Upright Bike

Page 1: ...ASSEMBLY MANUAL OWNER S MANUAL 130i This product is compliant with the applicable CE requirements...

Page 2: ...ranty support keep the original proof of purchase and record the following information Serial Number __________________________ Date of Purchase ____________________ To register your product warranty...

Page 3: ...promise the safety of this machine and will void the warranty If replacement parts are necessary use only genuine Nautilus replacement parts and hardware Failure to use genuine replacement parts can c...

Page 4: ...ds maximal de 300lbs 136kg Remplacez toute tiquette d avertissement endommag e illisible ou manquante La fr quence cardiaque qui s affiche sur la console est une approximation et doit tre utilis e seu...

Page 5: ...ise to loosen unless instructed otherwise 4 When attaching 2 pieces gently lift and look through the bolt holes to help insert the bolt through the holes 5 The assembly can require 2 people This produ...

Page 6: ...ent Knob 3 1 Rear Stabilizer 11 1 Seat 4 1 Top Shroud 12 1 Left Pedal L 5 1 Mast Gasket 13 1 Right Pedal R 6 1 Console Mast with Handlebar Mount 14 1 Water Bottle Holder 7 1 Handlebars 15 1 AC Adapter...

Page 7: ...7 HARDWARE TOOLS Tools Included 6 mm Item Qty Description A 4 Button Head Hex Screw M8 x 25 B 5 Lock Washer M8 C 4 Curved Washer M8 D 1 Flat Washer M8 E 1 T handle D E...

Page 8: ...on the rear stabilizer faces outward from the machine 2 Install Console Mast Mast Gasket and Top Shroud on Main Assembly NOTICE Make sure the Console Cable connector a does not fall into the Console...

Page 9: ...angle and install the T handle E through the holes Use the pull cable in the Handlebar Mount to route the HR cable 7a through the slot 6c under the Handlebar Mount to the top of the mast Fully tighten...

Page 10: ...10 4 Install Console on Console Mast Note Remove the pre installed screws from the back of the Console before you connect the cables NOTICE Do not crimp the cables 8 X4 2 X4 2 8...

Page 11: ...ob engages the Seat Post Do not set the Seat Post position higher than the stop mark STOP on the tube 6 Attach Seat to Seat Post NOTICE Be sure the Seat is straight Tighten the nuts 11b on the Seat br...

Page 12: ...Pedals Note The Left Pedal is reverse threaded Be sure to attach Pedals on the proper side of the Bike Orientation is based from a seated position on the bike The Left Pedal has an L the Right Pedal a...

Page 13: ...ection Inspect your machine to ensure that all hardware is tight and components are properly assembled Be sure to record the serial number in the field provided at the front of this manual Do not use...

Page 14: ...sure the bike is level and stable before you exercise Moving Your Bike To move the upright bike carefully tilt the Handlebars toward you while pushing the front of the bike downward Push the bike to t...

Page 15: ...home use only Do not wear loose clothing or jewelry This machine contains moving parts Do not put fingers or other objects into moving parts of the exercise equipment Set up and operate this machine o...

Page 16: ...Contact Heart Rate CHR Sensors F Stabilizers O Speakers G Levelers P Fan H Fully Shrouded Flywheel Q Media Tray I Transport Rollers R Media Cable A C B D E F G H F I J K L M N O P Q R A B WARNING Hea...

Page 17: ...ACK button Displays the Workout Totals and Achievements for the selected User Profile Increase button Increases a value age time distance or calories or moves through options Left button Displays diff...

Page 18: ...te Zone Display The Heart Rate Zone shows which zone the current heart rate value falls into for the current User These Heart Rate Zones can be used as a workout guide for a certain target zone anaero...

Page 19: ...s and minutes 1 hour 40 minutes Distance The Distance display shows the distance count miles or km in the workout Note To change the measurement units to English Imperial or metric refer to the Consol...

Page 20: ...extreme muscle artifacts and hand motion generated by a comfortable running style If your heart rate signal ever seems erratic after validation wipe off your hands and the sensors and try again Heart...

Page 21: ...rget Heart Rate Zone keep within this range for optimum fat burning 118 115 112 109 106 103 100 97 94 91 88 The graph is a brief guideline describing the generally suggested target heart rates based o...

Page 22: ...e that the pin is fully engaged and fully tighten the knob Do not set the Seat Post position higher than the stop mark STOP on the tube Foot Position Pedal Strap Adjustment Foot pedals with straps pro...

Page 23: ...to the new level The default Manual resistance level is 4 The time will count up from 00 00 Note If a Manual workout is performed for more than 99 minutes and 59 seconds 99 59 the units for Time will...

Page 24: ...e workout value channels every 6 seconds The default is OFF Push the OK button to set how the workout values are displayed 7 The Console display shows the EDIT LOWER DISPLAY prompt This option allows...

Page 25: ...the Park Easy Tour Pike s Peak MOUNTAINS Mount Hood Pyramids Uphill Finish CHALLENGES Cross Training Interval REVED 122612 Easy Tour Easy Tour Pyramids Interval Stream Crossing Summit Pass Stairs MOUN...

Page 26: ...ofile to calculate the Fitness Score Start to workout and hold the Heart Rate Sensors When the test starts the intensity of the workout slowly increases This means you will work harder and as a result...

Page 27: ...TRIDE TO CONTINUE if an elliptical PUSH END TO STOP During a paused workout you can use the Increase Decrease buttons to move through the result channels manually 1 Stop pedaling and push the PAUSE EN...

Page 28: ...ven days along with the workout value totals Use the Left or Right buttons to move through all the workout statistic channels 4 Push the Increase button to move to BMI or Body Mass Index The Console w...

Page 29: ...GOAL TRACK to return to the Power Up screen www SchwinnConnect com Go to the www SchwinnConnect com web site to create an online profile upload your workout results using a USB Flash Drive and then vi...

Page 30: ...ve value flashing Push the Left Right buttons to change which segment is the currently active value hour minute AM or PM 5 Push OK to set 6 The Console display shows the Units prompt with the current...

Page 31: ...ring this machine Daily Before each use examine the exercise machine for loose broken damaged or worn parts Do not use if found in this condition Repair or replace all parts at the first sign of wear...

Page 32: ...ls N Seat Y RPM Sensor D Crank Arms O Seat Post w Slider Z Speed Sensor Magnet E Left Shroud P Adjustment Knob AA Servo Motor F Power Inlet Q Seat Post Shroud BB Drive Belt G Right Shroud R Water Bott...

Page 33: ...duct These are available on the web or at medical or some larger fitness stores Handlebar If tests reveal no other issues Handlebars should be replaced Console displays E2 error code Check data cable...

Page 34: ...essary Replace if there is any damage to the sensor or the connecting wire Unit rocks does not sit level Check leveler adjustment Adjust levelers until bike is level Check surface under unit Adjustmen...

Page 35: ...35...

Page 36: ...Nautilus Bowflex Schwinn Universal 8002952 100114 B EN...

Reviews: