Apps and features
71
Setting the heart rate alert
You can receive an alert when your heart rate is higher or lower than the resting heart
rate value you set and it lasts more than 10 minutes.
1
Tap (
Samsung Health
) on the Apps screen.
2
Tap
Heart rate
.
3
Tap
Settings
and set the alert under
Heart rate alert
.
•
High HR
: Set to receive an alert when your heart rate is consistently higher than
the heart rate value you set.
•
Low HR
: Set to receive an alert when your heart rate is consistently lower than the
heart rate value you set.
Stress
Check your stress level by utilising the bio data collected by your Watch and reduce your
stress by following the breathing exercise that the Watch provides.
•
The more frequently you measure your stress level, the more accurate your
results will be because of the accumulated data.
•
Your measured stress level is not necessarily related to your emotional state.
•
Your stress level may not be measured, while you are sleeping, working out,
moving a lot, or right after you finish a workout.
•
For accurate measurements, wear the Watch firmly around your lower arm above
the wrist. Refer to
How to wear the Watch for accurate measurements
for more
information.
•
This feature may not be available depending on the region.
Measuring your stress level manually
1
Tap (
Samsung Health
) on the Apps screen.
2
Tap
Stress
.
