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COOKING GUIDE
Food
Serving Size
Power
Time (min.)
Stew (Chilled)
350 g
600 W
4½-5½
Instructions
Put stew in a deep ceramic plate. Cover with plastic lid. Stir
occasionally during reheating and again before standing and
serving. Stand for 2-3 minutes.
Pasta with
Sauce (Chilled)
350 g
600 W
3½-4½
Instructions
Put pasta (e.g. spaghetti or egg noodles) on a flat ceramic plate.
Cover with microwave cling film. Stir before serving. Stand for
3 minutes.
Filled Pasta
with Sauce
(Chilled)
350 g
600 W
4-5
Instructions
Put filled pasta (e.g. ravioli, tortellini) in a deep ceramic plate.
Cover with plastic lid. Stir occasionally during reheating and again
before standing and serving. Stand for 3 minutes.
Plated Meal
(Chilled)
350 g
450 g
600 W
4-6
5-7
Instructions
Plate a meal of 2-3 chilled components on a ceramic dish. Cover
with microwave cling-film. Stand for 3 minutes.
Frozen Meal
(Lasagne)
400 g
450 W
18-20
Instructions
Pierce film and put the frozen ready meal on turntable. Stand for
3-4 minutes.
Reheating Baby Food and Milk
Use the power levels and times in this table as guide lines for reheating.
Food
Serving Size
Power
Time
Baby Food
(Vege
Meat)
190 g
600 W
30 sec.
Instructions
Empty into ceramic deep plate. Cook covered. Stir after cooking
time. Before serving, stir well and check the temperature carefully.
Stand for 2-3 minutes.
Baby Porridge
(Grain + Milk +
Fruit)
190 g
600 W
20 sec.
Instructions
Empty into ceramic deep plate. Cook covered. Stir after cooking
time. Before serving, stir well and check the temperature carefully.
Stand for 2-3 minutes.
Baby Milk
100 ml
300 W
30-40 sec.
200 ml
1 min. to
1 min. 10 sec.
Instructions
Stir or shake well and pour into a sterilised glass bottle. Place into
the centre of turn-table. Cook uncovered. Shake well and stand
for at least 3 minutes. Before serving, shake well and check the
temperature carefully.
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