English - 41
06
C
OOKING
GUIDE
For defrosting of frozen food with a temperature of about -18 to
-20 °C, use the following table as a guide.
All frozen food should be defrosted using defrosting power level
(180 W).
Food
Portion
Time
(min.)
Standing
time
(min.)
Instructions
Meat
Minced beef
250 g
500 g
6½-7½
10-12
5-25
Place the meat
on a flat ceramic
plate. Shield
thinner edges with
aluminium foil.
Turn over after
half of defrosting
time!
Pork steaks
250 g
7½-8½
Poultry
Chicken
pieces
500 g
(2 pcs)
14½-
15½
15-40
First, put chicken
pieces first skin-
side down, whole
chicken first
breast-side-down
on a flat ceramic
plate. Shield the
thinner parts like
wings and ends
with aluminium
foil. Turn over
after half of
defrosting time!
Whole
chicken
900 g
28-30
Food
Portion
Time
(min.)
Standing
time
(min.)
Instructions
Fish
Fish fillets
250 g
(2 pcs)
6-7
5-15
Put frozen fish
in the middle of
a flat ceramic
plate. Arrange
the thinner parts
under the thicker
parts. Shield
narrow ends with
aluminium foil.
Turn over after
half of defrosting
time!
400 g
(4 pcs)
12-13
Fruits
Berries
250 g
6-7
5-10
Distribute fruits on
a flat, round glass
dish (with a large
diameter).
Bread
Bread rolls
(each about
50 g)
2 pcs
4 pcs
½-1
2-2½
5-20
Arrange rolls in
a circle or bread
horizontally on
kitchen paper
in the middle of
turntable. Turn
over after half of
defrosting time!
Toast/
Sandwich
250 g
4½-5
German
bread
(wheat + rye
flour)
500 g
8-10
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2022-02-16 오후 5:22:55
2022-02-16 오후 5:22:55