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ENGLISH
Code
Item
weight
Initial temperature
A-4
Fresh pasta
1-2 serves
Water: Boiling water
remarks
Place fresh pasta into microwave-safe
rice cooker or bowl or round Glass
Pyrex dish without lids on and cook
uncovered.
After cooking put on lid, allow standing
time of 2-5 min. Stir and serve.
1 Serv.
2 Serv.
Pasta
125 g
250 g
Water
3 cups
5 cups
A-5
Spaghetti
1-2 serves
Water: Boiling water
remarks
Place dry spaghetti into microwave-
safe rice cooker or bowl or round Glass
Pyrex dish breaking if necessary to fit
- without lids on and cook uncovered.
After cooking put on lid, allow standing
time of 2-5 min. Stir and serve.
1 Serv.
2 Serv.
Spaghetti
100 g
200 g
Water
3 cups
5 cups
A-6
2 Minute noodles
1-3 serves
Water: Boiling water
remarks
Break noodle cake and place into
a microwave-safe large bowl. Pour
boiling water over noodles and cook
uncovered. After oven beeps at half
cooking time, stir well and press start
to continue. After cooking and then
standing time of 2 min. Stir and serve.
1 Serv.
2 Serv.
3 Serv.
Noodle
1
packet
2
packets
3
packets
Water
500 ml 1000 ml 1500 ml
A-7
Porridge
1-2 serves
Porridge oats: Room
Water or Milk: Cold
remarks
Place dry porridge oats and water or
milk in a microwave safe bowl and
cook uncovered. After oven beeps at
half cooking time, stir the oats well and
press start to continue. After cooking,
stir well and top with brown sugar or
honey.
1 Serv. 2 Serv.
Oats
35 g
70 g
Water or Milk 150 ml 300 ml
uSING THE mEaT/fISH buTToNS
1.
Press the Meat/Fish button corresponding to the food you are cooking.
The display shows “A-1”(item code).
Press the Meat/Fish button repeatedly to select the item you want.
(Refer to the Meat/Fish Chart below)
2.
Press the Number 1 or 2 , 3 button to select the serving size you want.
(Refer to the Meat/Fish Chart below for the serving))
3.
Press Start button to begin cooking.
mEaT/fISH CHarT
Code
Item
weight
Initial temperature
A-1
Chicken
Breast
200 - 250g
300 - 350g
400 - 450g
Refrigerated
remarks
Select fresh chicken breasts, score, insert 3-4 cuts with a
sharp knife along breast and cook plain or firstly marinate with
you favorite flavor for two hours or overnight covered in the
refrigerator. Or sprinkle breasts with soy sauce or lemon juice or
your favorite shaker herbs salt or pepper. Then cover breasts with
baking paper tucked in on plate or in Pyrex dish and cook. At half
cooking time oven will beep turn breast(s) over and press start to
continue. After cooking stand breast(s) for 3-5 minutes. Serve.
A-2
Fish Fille
150 -200g
250 - 300g
350 - 400g
Refrigerated
remarks
Select fresh fish fillets and cook plain or marinate with you
favorite seafood marin-ade for two hours or overnight covered in
the refrigerator. Or sprinkle fillets with lemon juice or your favorite
shaker herbs especially lemon pepper seasoning, salt or pepper.
Then cover fillets with baking paper tucked in on plate or in Pyrex
dish and cook. After cooking stand fillets(s) for 3 minutes. Serve.
Code
Item
weight
Initial temperature
A-3
Sea Food
150 - 200g
250 - 300g
350 - 400g
Refrigerated
remarks
Select fresh seafood and set out on microw-avesafe plate or
Pyrex dish. Sprinkle with lemon juice or salt if desired, cover
seafood with baking paper eg. Glad Bake - tucked in around and
cook. After cooking stand seafood for 3 minutes. Serve.
A-4
Casserole
1 dish
Refrigerated
remarks
Ingredients For casserole.
2 medium carrots (85g to 110g Before peeling), 2 medium
onions( 110g to 140g. Before peeling), 2 medium potatoes(165g
to 195g before peeling), 450 ground chuck beef, teaspoon salt,
cup water, teaspoon pepper. Peel and slice vegetables into inch
thick slices, Form beef into 12 small, flat pattie using the 2-inch
Reynolds Brass Ring. Flattern patties. In 2-quart casserole, layer
half of beef patties, half of carrots, half of onions, and half of
potatoes. Springkle with salt and pepper. Repeat layers, making
sure that top layer of beef patties is completely covered with
vegetables. Add water. Press layer down into casserole. Cover.
After cooking stand casserole for 5 minutes. Serve.
A-5
Bacon
100 - 125g
200 - 225g
300 - 325g
Refrigerated
remarks
Select fresh bacon rashers from your butcher, deli or
supermarket. Place on the absorbent paper towel on
microwavesafe plate or Pyrex dish and cover with another piece
of paper towel and cook. Serve.
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