English 37
C
ooking g
uide
Fresh food
Serving Size
Power
1 step (min.) 2 step (min.)
Toast Hawaii
(Ham,
Pineapple,
Cheese
slices)
4 pcs (500 g)
300 W + Grill
6-8
-
Instructions
Toast the bread slices first. Put the toast with topping on the high
rack. Stand for 2-3 minutes.
Baked
Potatoes
500 g
600 W + Grill
12-14
-
Instructions
Cut potatoes into halves. Put them in a circle on the high rack with
the cut side to the grill.
Gratin
Potatoes/
Vegetables
(Chilled)
450 g
450 W + Grill
11-13
-
Instructions
Put the fresh gratin into a small glass pyrex dish. Put the dish on
the high rack. After cooking stand for 2-3 minutes.
Baked
Apples
2 apples (ca. 400 g)
300 W + Grill
7-8
-
Instructions
Core the apples and fill them with raisins and jam. Put some
almond slices on top. Put apples on a flat glass pyrex dish. Place
the dish directly on the low rack.
Chicken
Pieces
500 g (2 pcs)
300 W + Grill
10-12
9-11
Instructions
Brush chicken pieces with oil and spices. Put them in a circle on
the high rack. After grilling stand for 2-3 minutes.
Roast
Chicken
1200 g
450 W + Grill
22-23
21-22
Instructions
Brush the chicken oil and spices. Put the chicken on the low rack.
After grilling stand for 5 minutes.
Roast Fish
400-500 g
300 W + Grill
6-8
7-8
Instructions
Brush skin of whole fish with oil and add herbs and spices. Put
two fishes side by side (head to tail) on the high rack.
After grilling stand for 2-3 minutes.
Fresh food
Serving Size
Power
1 step (min.) 2 step (min.)
Plantain
1 ea (200 g)
1 step 450 W
+ Grill
2 step Grill
7-7½
4-5
Instructions
peel and slice plantain 1cm thick and put on the crusty plate with
grill rack. Brush all sides with oil. If plantain becomes soft, reduce
time 1-2 minute soft type. Stand for 1-2 minutes.
Yam
200 g
450 W + Grill
11-11½
-
Instructions
Peel and slice yam 1.5 cm thick and put on the crusty plate and
brush all sides with oil. Put ont the high rack and cook.
Stand for 1-2 minutes.
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