English - 33
05
COOKW
ARE GUIDE
Food
Serving Size
Power
Time (min.)
Leeks
250 g
900 W
4-4½
Instructions
Cut leeks into thick slices. Serve after 3 minutes standing.
Mushrooms
125 g
250 g
900 W
1½-2
2½-3
Instructions
Prepare small whole or sliced mushrooms. Do not add any water.
Sprinkle with lemon juice. Spice with salt and pepper. Drain before
serving. Serve after 3 minutes standing.
Onions
250 g
900 W
5-5½
Instructions
Cut onions into slices or halves. Add only 15 ml (1 tbsp.) water.
Serve after 3 minutes standing.
Pepper
250 g
900 W
4½-5
Cut pepper into small slices.
Potatoes
250 g
500 g
900 W
4-5
7-8
Instructions
Weigh the peeled potatoes and cut them into similar sized halves
or quarters. Serve after 3 minutes standing.
Turnip
Cabbage
250 g
900 W
5½-6
Instructions
Cut turnip cabbage into small cubes. Serve after 3 minutes
standing.
Cooking Guide for rice and pasta
Rice:
Use a large glass pyrex bowl with lid - rice doubles in volume during
cooking. Cook covered.
After the cooking time is over, stir before standing time and salt or
add herbs and butter.
Remark: the rice may not have absorbed all water after the cooking
time is finished.
Pasta:
Use a large glass pyrex bowl. Add boiling water, a pinch of salt and
stir well. Cook uncovered.
Stir occasionally during and after cooking. Cover during standing time
and drain thoroughly afterwards.
Food
Serving Size
Power
Time (min.)
White Rice
(Parboiled)
250 g
375 g
900 W
15-16
17½-18½
Instructions
Add cold water of double quantity. Serve after 5 minutes standing.
Brown Rice
(Parboiled)
250 g
375 g
900 W
20-21
22-23
Instructions
Add cold water of double quantity. Serve after 5 minutes standing.
Mixed Rice
(Rice + Wild
rice)
250 g
900 W
16-17
Instructions
Add 500 ml cold water. Serve after 5 minutes standing.
Mixed Corn
(Rice + Grain)
250 g
900 W
17-18
Instructions
Add 400 ml cold water. Serve after 5 minutes standing.
Pasta
250 g
900 W
10-11
Instructions
Add 1000 ml hot water. Serve after 5 minutes standing.
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2014-07-22 �� 1:44:35