English - 21
04
O
VEN USE
Code/Food
Serving
Size
Ingredients
1-3
Mushroom
Soup
400-450 g
Potato - 1 ea, Cabbage - 50 g, Onion - 1 ea (small
size), Mushroom - 100 g, Tomato sauce - 2 tbsp.,
Oil - 2 tbsp., Water - 2 cups, Salt, Sugar, Pepper as
per taste
Instructions
Chop all vegetables. In microwave safe glass bowl put potato,
cabbage, onion, 2 cups of water and cook. When beep, grind the
stalk with some water and then add oil, chopped mushroom, salt,
black pepper, sugar and tomato sauce. Mix well and press start.
Serve hot and garnish with grated cheese.
1-4
Tom Yum
Soup
300-350 g Mushroom - 6~7 (chopped), Fresh coriander leaves
a few spring, Green or fresh red chili - 3~4, Lemon
grass - 4 inches stalk, Lime leaves - 4~5, Salt as per
your taste, Thai red curry paste - 2 tbsp., Lemon juice
- 2 tbsp., Water - 4 cups
Instructions
In microwave safe glass bowl add 4 cups of water, lemon grass,
lime leaves, 2 red or green chilies and salt. Mix well and cook. When
beep, grind the stalk with some water and then add oil, chopped
mushroom and Thai red curry paste. Serve hot with Lemon juice &
red or green chili.
1-5
Dhokla
200 g
Gram flour - 200 g, Warm water - 75 ml, Curd -
3 tbsp., Green chili-ginger paste - 1 ½ tsp., Fruit salt
- 1½ tsp., Salt, Sugar as per your taste
Instructions
Grease the microwave safe flat dish, with little oil. Mix gram flour,
curd, sugar, salt, water, ginger-green chili paste, yellow color, fruit
salt together. Pour the mixture in greased dish and cook. Cut it into
pieces, garnish with grated coconut and coriander and serve with
sauce or chutney.
Code/Food
Serving
Size
Ingredients
1-6
Poha
300-400 g Poha - 0.3 kg, Oil - 3 tbsp., Onion - 1 cup (chopped),
Green chili - 4 ea, Mustered, Cumin, Asafetida,
Turmeric, Curry leaves for tempering, Grated Coconut
& Coriander for garnishing
Instructions
In microwave safe bowl put oil mustered, cumin, green chili, onions,
turmeric powder curry leaves. Mix well and cook. When beep add
washed poha, salt and sugar to taste. Mix well and press start.
Garnish coconut and coriander. Serve hot.
1-7
Upama
300-400 g
Rava/ Suji (Semolina) - 1 cup or 100 g, Oil - 2 tbsp.,
Mustard seeds - 2 tsp., Cumin - 2 tsp., Urad Dal
(Black Gram) - ½ tsp., Green Chilies - 2 ea, Curry
Leaves - 7~8, Water - 200 ml, Sugar & Salt as per
your taste, Lemon Juice - 1 tsp.
Instructions
In microwave safe bowl put oil, mustard seeds, cumin, black gram,
green chilies, curry leaves, and rava suji/semolina. Mix well and
cook. When beeps add water, sugar and salt to taste, lemon juice,
mix well and then press start. Garnish with coriander and bhujiya.
1-8
Chili Honey
Vegetables
200 g
Mix Vegetable (Carrot, Muter, Corn, Cauliflower,
French Beans etc : cut small pieces) - 200 g, Honey -
2 tbsp., Salt, Lemon juice, Pepper powder as per your
test, Water as required
Instructions
In microwave safe bowl take vegetables and some water. When
beeps drain water and add honey, salt, lemon juice, pepper powder
mix well and then press start.
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