Sage Fast Slow GO BPR680, Quick Manual

Page: 14 / 28

14
10. We recommend running a 15-minute
cooking cycle with water to get rid of any
protective substances in the cooking
bowl and on the heating element.
WARNING
Only use the cooking bowl intended for
this appliance; using vessels not provided
will result in a non-resettable issue.
CONTROL PANEL SETTINGS
The Fast Slow GO™ features 6 Cooking
Preset Settings; Pressure Cook, Slow Cook,
Reduce, Sauté/Sear, Steam and Sous Vide.
It also features 8 Food Presets: Soup, Stock,
Meat, Stew, Legumes, Rice/Grains, Risotto
and Yoghurt.
FOOD PRESETS
The control panel displays 8 available food
presets for easy selection.
Pressing any of the 8 food presets will use
the default settings to achieve the best food
results for that particular type of food. This
includes changing to ‘PRESSURE COOK’
or ‘SLOW COOK’ mode.
Depending on the cooking mode, pressing a
food preset button will adjust the PRESSURE
or TEMPERATURE levels, the cooking time,
and the pressure release mode, as well as
turning on and off the KEEP WARM button.
The cooking time, KEEP WARM or DELAY
START, can all be adjusted while remaining
in selected food preset. However, any
change to pressure or temperature levels,
or pressure release setting (depending what
mode the product is in) will change the unit
to custom mode.
The table below shows, when selecting food
menu, certain food can be cooked by either
pressing ‘PRESSURE COOK’ or ‘SLOW
COOK’.
FOOD MENU PRESSURE
COOK
SLOW
COOK
Soup
✔ ✔
Stock
✔ ✔
Meat
✔ ✔
Stew
✔ ✔
Legumes
✔ ✔
Rice / Grains
✔ ✘
Risotto
✔ ✘
Yoghurt
✘ ✔
SIMPLE PRESET STEPS
E.g.
SOUP
• Press the SOUP icon
on the interface.
• The interface will automatically suggest
a Pressure Cooking function (if relevant).
To select a Slow Cooking function, press
the SLOW COOK button .
• The interface will automatically display the
accurate cooking time and pressure level
for soup.
• The cooking time can be modified by
pressing the (+ / -) plus / minus time
adjustment buttons.
• After ingredients are added, press START
to begin cooking.
TIP
If desired, it is possible to sauté vegetables
or sear meat with the SAUTÉ/SEAR function
prior to cooking. When finished, press STOP
to cancel the SAUTÉ/SEAR function and
select the next cooking preset.
NOTE
• For first timers using pressure cooking
method, pressure release can be
overwhelming. As it releases big bold
steam, always keep hands and face clear
of the pressure release. (refer to page 16
for the variable steam release description
and caution).