SA SportsArt C532u, Owner'S Manual

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26
USER-1
OPERATION Quick Start
TIME 25:05
DIST 15.8
CAL 1020
There are two ways to start operating the C532U bike. Either press the QUICK
START key or press the START key. QUICK START mode allows you to start
exercising immediately, without the benefit of a user ID. START mode allows you to
use a user ID. User IDs provide workout tracking for up to four people.
Because this is a self-powered product, you must pedal at over 30 RPM to operate
the unit. At under 30 RPM, battery power is used for two minutes. Then the display
turns off, unless an exterior power adapter is in use.
When the product begins to operate, the start up banner screen "SPORTSART-
C532U" appears.
To start a workout without the benefit of a user ID, press the QUICK START key and
begin exercising. Then press resistance level keys to directly control workout
resistance.Or press workout program keys to activate a specific workout. The default
age and weight (35 years old, 165 lbs (75 kg)) are used in target heart rate and
calorie expenditure calculations.
Press the START key to establish or select a user ID. User IDs provide two main
advantages: (1) Total time, distance, and calorie expenditure information will be
tracked for up to four users; (2) Because the START process includes a step by
which you input your actual age and body weight, target heart rate and calorie
expenditure calculations will be more accurate for you.
There are two types of user IDs: ID numbers (1-4) and alpha-numeric IDs.
1. Press the START key. The ENTER key LED will flash.
2. The most recently activated user ID will appear, along with the user's
accumulated workout record. One of the following lines will appear every six
seconds.
(Note: Examples show format. Actual content will differ.)
TO ESTABLISH A USER ID NUMBER
6. OPERATING THE C532U BIKE
OPERATION Start