1.
Put everything into the bowl.
2.
Process for 15-20 seconds if you like a rough
texture, 30-40 seconds if you prefer it smooth.
INGREDIENTS
2 tbsp natural yogurt
100ml milk
1 tbsp oatmeal or
porridge oats
1 large banana,
roughly chopped
1 tsp honey
apple, cored and
roughly chopped
Breakfast smoothie
1.
Pour half the oil, and put everything else into
the bowl.
2.
Process for a couple of seconds, then check
the mixture.
3.
Pour the remainder of the oil and process,
till you achieve the consistency you need.
Tip: For a tapenade, to spread on toast, you
need a paste.
For a sauce, to toss through warm pasta,
it should be fairly runny.
INGREDIENTS
250g pitted black olives
60g anchovy fillets, drained
3 tbsp capers, drained
150ml olive oil
2 tbsp brandy (optional)
Fresh ground black pepper
Black olive and anchovy tapenade/sauce
4
