12
2. Press the power button and grind the ingredients for no longer than one minute per
session.
Note: the maximum capacity for the dry grinding cup is 30g and is for dry foods only.
NUTRIVAC RECIPES
Cacao breakfast smoothie:
1 small banana
3 pitted dates
1 tbsp almond butter
1 tsp raw cacao powder
2 tsp chia seeds
1 cup almond milk
Berry and Kale:
1 cup frozen berries
1/2 cup kale
1/2 cup Greek yoghurt
1/2 cup coconut milk
1 tbsp organic
Daily Green Juice:
2 cups kale
5 celery sticks
1 cup cucumber slices
1 apple, green, wedged
1 tsp ginger, fresh, roughly chopped
1/2 cup water
Vitamin C shot:
1 cup orange segments
1/4 cup lemon segments
1 cup carrot, grated
1 tsp ginger, fresh, roughly chopped
1/2 tsp turmeric powder
1 cup water