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1. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately
informed of all warnings and precautions.

2. Use the treadmill only as described in this

manual.

3. Place the treadmill on a level surface, with at

least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage, place
a mat under the treadmill. 

4. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a
garage or covered patio, or near water. 

5. Do not operate the treadmill where aerosol

products are used or where oxygen is being
administered. 

6. Keep children under the age of 12 and pets

away from the treadmill at all times.

7. The treadmill should not be used by persons

weighing more than 300 pounds. 

8. Never allow more than one person on the

treadmill at a time. 

9. Wear appropriate exercise clothes when

using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. 

Always wear athletic

shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals. 

10. When connecting the power cord (see page 9),

plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord. 

11. Use only a single-outlet surge suppressor that

meets all of the specifications described on
page 9. To purchase a surge suppressor, see
your local REEBOK dealer or call 1-800-806-
3651 and order part number 146148.

12. Failure to use a properly functioning surge

suppressor could result in damage to the con-
trol system of the treadmill. If the control sys-
tem is damaged, the walking belt may change
speed or stop unexpectedly, which may result
in a fall and serious injury.

13. Keep the power cord and the surge suppres-

sor protector away from heated surfaces.

14. Never move the walking belt while the power

is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See 
BEFORE YOU BEGIN on page 5 if the tread-
mill is not working properly.) 

15. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the
handrails while using the treadmill.

16. The treadmill is capable of high speeds. Adjust

the speed in small increments to avoid sudden
jumps in speed. 

17. To reduce the possibility of the treadmill over-

heating, do not operate the treadmill continu-
ously for longer than one hour.

18. The heart rate monitor is not a medical de-

vice. Various factors, including the user's
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is in-
tended only as an exercise aid in determining
heart rate trends in general.

19. Never leave the treadmill unattended while it

is running. Always remove the key, unplug
the power cord, and switch the reset/off cir-
cuit breaker to the off position when the
treadmill is not in use. (See the drawing on
page 5 for the location of the circuit breaker.)  

20. Do not raise, lower, or move the treadmill

until it is properly set up. (See HOW TO SET
UP THE TREADMILL on page 6 and HOW TO
FOLD AND MOVE THE TREADMILL on page
26.) You must be able to safely lift 45 pounds
(20 kg) to raise, lower, or move the treadmill. 

21. Do not change the incline of the treadmill by

placing objects under the treadmill.

WARNING:

To reduce the risk of burns, fire, electric shock, or injury to persons, read the

following important precautions and information before operating the treadmill.

I

MPORTANT

P

RECAUTIONS

Summary of Contents for V2500 Treadmill

Page 1: ...ONS If you have questions or if there are missing or damaged parts we will guarantee complete sat isfaction through direct assis tance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL F...

Page 2: ...HOOTING 27 REEBOK UNIVERSITY 30 EXERCISE GUIDELINES 32 PART LIST 34 HOW TO ORDER REPLACEMENT PARTS 35 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached in the center of this manual TABL...

Page 3: ...essor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed or stop unexpectedly which may result in a fall and serious inj...

Page 4: ...e this treadmill in any commercial rental or institutional setting 29 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the main tenance and...

Page 5: ...Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please mention the product model number and seria...

Page 6: ...a second person carefully raise the Uprights 65 until the treadmill is in the position shown 2 Press the Lock Knob Sleeve 68 into the left Upright 65 If necessary use a rubber mallet to tap the Lock...

Page 7: ...re dried If the heart rate monitor is not dried after each use it may remain activated longer than necessary draining the battery prematurely Store the heart rate monitor in a warm dry place Do not st...

Page 8: ...is a problem try relocating the treadmill The CR2032 battery may need to be replaced Follow the steps at the right to replace the battery Locate the battery cover on the back of the sen sor unit Inser...

Page 9: ...ovides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the...

Page 10: ...art rate within a target range during your workouts You can even create your own custom workout pro grams and store them in memory for future use The console also features new iFIT com interactive tec...

Page 11: ...anual refer to miles G Manual Program Indicators These indicators show when the manual mode a workout program or the iFit com mode is selected H LED Matrix When the manual mode is selected the matrix...

Page 12: ...e accurate If you want to use a pulse program you must enter your age and a maximum heart rate setting If you want to enter your weight your age or a maxi mum heart rate setting follow the instruction...

Page 13: ...o the console See HOW TO TURN ON THE POWER on page 12 Select user 1 2 or 3 When the key is inserted user 1 will be selected as shown by the USER 1 in dicator If you have desig nated yourself as user 2...

Page 14: ...iles per hour or kilometers per hour Speed can be dis played in either miles per hour mph or kilometers per hour kph To change the unit of measurement first hold down the STOP button while inserting t...

Page 15: ...OD col umn and the column to the right will flash a series of tones will sound and all speed settings will move one column to the left The speed setting for the second period will then be shown in the...

Page 16: ...he key into the console See HOW TO TURN ON THE POWER on page 12 Select user 1 2 or 3 See step 2 on page 13 Enter your weight your age and a maximum heart rate setting If you enter your weight into the...

Page 17: ...the last period is shown in the CURRENT PERIOD column and the TIME display counts down to zero The walking belt will then slow to a stop If your heart rate is not detected during the program the lette...

Page 18: ...he matrix To pro gram speed and incline settings for the first period simply adjust the speed and incline of the treadmill to the desired levels with the SPEED and INCLINE buttons Every few times the...

Page 19: ...nd the speed and incline of the treadmill will adjust to the sec ond settings that you programmed previously The program will continue in this way until the speed setting for the last period is shown...

Page 20: ...at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has a...

Page 21: ...RCA Y adapter Plug the RCA Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PH...

Page 22: ...FIT com CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 12 Select user 1 2 or 3 See step 2 on page 13 Select the iFIT com mode When the key is inserted the man...

Page 23: ...program press the STOP button or remove the key and go to step 1 on page 22 Note If the speed or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT com indicator is...

Page 24: ...p onto the waistband of your clothes When the on screen countdown ends the program will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking Du...

Page 25: ...SPEED button The DISTANCE LAPS display will show the total number of miles that the walking belt has moved The TIME display will show the total number of hours that the treadmill has been used IMPORTA...

Page 26: ...heit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the pin on the lock knob is inside of the catch 1 Hold the h...

Page 27: ...see c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for...

Page 28: ...ly SOLUTION a Remove the key from the console and unplug the power cord Remove the screws from the hood and carefully remove the hood Locate the Reed Switch 17 and the Magnet 12 on the left side of th...

Page 29: ...BLEM When the heart rate monitor is used the letters PLS appear in the PULSE display or the displayed heart rate is excessively high or low SOLUTION a See HEART RATE MONITOR TROUBLESHOOTING on pages 7...

Page 30: ...holesterol from the body and can lower concentrations of blood triglyc erides a storage form of fat thus reducing the risk for cardiovascular disease Duncan and his colleagues3 concluded that exercise...

Page 31: ...r hour sustained a walking related injury that necessitated consulting with a physician Carroll and his colleagues10 reported that 14 of the elderly sub jects participating in a walking study suffered...

Page 32: ...t be aerobic Aerobic exercise is activity that requires large amounts of oxygen for pro longed periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to o...

Page 33: ...les Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and m...

Page 34: ...olator Nut 51 1 Heart Rate Strap 52 2 Roller Adj Washer 53 2 Rear Roller Adjustment Bolt 54 1 Rear Endcap 55 1 Frame 56 1 Allen Wrench 57 2 Rear Platform Screw 58 1 Rear Roller 59 1 Idler Assembly 60...

Page 35: ...rated Key No Qty Description Key No Qty Description To order replacement parts call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time ex...

Page 36: ...49 50 30 13 14 15 18 13 31 101 103 102 33 99 27 15 14 13 3 99 27 27 99 99 27 32 22 24 59 63 109 64 111 79 110 13 100 73 40 40 113 10 17 89 43 57 7 42 66 66 42 10 10 47 32 60 84 41 84 84 19 61 61 99 16...

Page 37: ...6 78 77 73 13 13 98 99 82 13 76 77 78 98 99 73 13 86 87 87 91 29 13 26 95 97 96 105 106 107 104 85 51 38 38 92 114 75 94 83 66 80 83 75 66 66 66 88 88 81 75 75 75 25 113 23 20 74 104 EXPLODED DRAWING...

Page 38: ...nued satisfac tion HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 800 999 3756 and tell them your name and address and the serial number of your Product They will tell y...

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