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Thank you for selecting the new REEBOK

®

V 2500

treadmill. The V 2500 treadmill combines advanced
technology with innovative design to let you enjoy an
excellent form of cardiovascular exercise in the conve-
nience and privacy of your home. And when you’re not
exercising, the unique V 2500 can be folded up, requir-
ing less than half the floor space of other treadmills.

For your benefit, read this manual carefully before
using the treadmill

. If you have additional questions,

please call our Customer Service Department toll-free

at 1-800-999-3756, Monday through Friday, 6 a.m.
until 6 p.m. Mountain Time (excluding holidays). To
help us assist you, please mention the product model
number and serial number when calling. The model
number is RBTL13830. The serial number can be
found on a decal attached to the treadmill (see the
front cover of this manual for the location). 

Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.

B

EFORE

Y

OU

B

EGIN

Handrail

Lock Knob

Key/Clip

Reset/Off 

Circuit Breaker

Walking Belt

Foot Rail

Power Cord

Rear Roller  
Adjustment Bolt

Water Bottle

Holder (Bottle 

not included) 

Reading Rack

Console

Upright

Summary of Contents for V2500 Treadmill

Page 1: ...ONS If you have questions or if there are missing or damaged parts we will guarantee complete sat isfaction through direct assis tance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL F...

Page 2: ...HOOTING 27 REEBOK UNIVERSITY 30 EXERCISE GUIDELINES 32 PART LIST 34 HOW TO ORDER REPLACEMENT PARTS 35 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached in the center of this manual TABL...

Page 3: ...essor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed or stop unexpectedly which may result in a fall and serious inj...

Page 4: ...e this treadmill in any commercial rental or institutional setting 29 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the main tenance and...

Page 5: ...Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please mention the product model number and seria...

Page 6: ...a second person carefully raise the Uprights 65 until the treadmill is in the position shown 2 Press the Lock Knob Sleeve 68 into the left Upright 65 If necessary use a rubber mallet to tap the Lock...

Page 7: ...re dried If the heart rate monitor is not dried after each use it may remain activated longer than necessary draining the battery prematurely Store the heart rate monitor in a warm dry place Do not st...

Page 8: ...is a problem try relocating the treadmill The CR2032 battery may need to be replaced Follow the steps at the right to replace the battery Locate the battery cover on the back of the sen sor unit Inser...

Page 9: ...ovides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the...

Page 10: ...art rate within a target range during your workouts You can even create your own custom workout pro grams and store them in memory for future use The console also features new iFIT com interactive tec...

Page 11: ...anual refer to miles G Manual Program Indicators These indicators show when the manual mode a workout program or the iFit com mode is selected H LED Matrix When the manual mode is selected the matrix...

Page 12: ...e accurate If you want to use a pulse program you must enter your age and a maximum heart rate setting If you want to enter your weight your age or a maxi mum heart rate setting follow the instruction...

Page 13: ...o the console See HOW TO TURN ON THE POWER on page 12 Select user 1 2 or 3 When the key is inserted user 1 will be selected as shown by the USER 1 in dicator If you have desig nated yourself as user 2...

Page 14: ...iles per hour or kilometers per hour Speed can be dis played in either miles per hour mph or kilometers per hour kph To change the unit of measurement first hold down the STOP button while inserting t...

Page 15: ...OD col umn and the column to the right will flash a series of tones will sound and all speed settings will move one column to the left The speed setting for the second period will then be shown in the...

Page 16: ...he key into the console See HOW TO TURN ON THE POWER on page 12 Select user 1 2 or 3 See step 2 on page 13 Enter your weight your age and a maximum heart rate setting If you enter your weight into the...

Page 17: ...the last period is shown in the CURRENT PERIOD column and the TIME display counts down to zero The walking belt will then slow to a stop If your heart rate is not detected during the program the lette...

Page 18: ...he matrix To pro gram speed and incline settings for the first period simply adjust the speed and incline of the treadmill to the desired levels with the SPEED and INCLINE buttons Every few times the...

Page 19: ...nd the speed and incline of the treadmill will adjust to the sec ond settings that you programmed previously The program will continue in this way until the speed setting for the last period is shown...

Page 20: ...at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has a...

Page 21: ...RCA Y adapter Plug the RCA Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PH...

Page 22: ...FIT com CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 12 Select user 1 2 or 3 See step 2 on page 13 Select the iFIT com mode When the key is inserted the man...

Page 23: ...program press the STOP button or remove the key and go to step 1 on page 22 Note If the speed or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT com indicator is...

Page 24: ...p onto the waistband of your clothes When the on screen countdown ends the program will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking Du...

Page 25: ...SPEED button The DISTANCE LAPS display will show the total number of miles that the walking belt has moved The TIME display will show the total number of hours that the treadmill has been used IMPORTA...

Page 26: ...heit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the pin on the lock knob is inside of the catch 1 Hold the h...

Page 27: ...see c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for...

Page 28: ...ly SOLUTION a Remove the key from the console and unplug the power cord Remove the screws from the hood and carefully remove the hood Locate the Reed Switch 17 and the Magnet 12 on the left side of th...

Page 29: ...BLEM When the heart rate monitor is used the letters PLS appear in the PULSE display or the displayed heart rate is excessively high or low SOLUTION a See HEART RATE MONITOR TROUBLESHOOTING on pages 7...

Page 30: ...holesterol from the body and can lower concentrations of blood triglyc erides a storage form of fat thus reducing the risk for cardiovascular disease Duncan and his colleagues3 concluded that exercise...

Page 31: ...r hour sustained a walking related injury that necessitated consulting with a physician Carroll and his colleagues10 reported that 14 of the elderly sub jects participating in a walking study suffered...

Page 32: ...t be aerobic Aerobic exercise is activity that requires large amounts of oxygen for pro longed periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to o...

Page 33: ...les Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and m...

Page 34: ...olator Nut 51 1 Heart Rate Strap 52 2 Roller Adj Washer 53 2 Rear Roller Adjustment Bolt 54 1 Rear Endcap 55 1 Frame 56 1 Allen Wrench 57 2 Rear Platform Screw 58 1 Rear Roller 59 1 Idler Assembly 60...

Page 35: ...rated Key No Qty Description Key No Qty Description To order replacement parts call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time ex...

Page 36: ...49 50 30 13 14 15 18 13 31 101 103 102 33 99 27 15 14 13 3 99 27 27 99 99 27 32 22 24 59 63 109 64 111 79 110 13 100 73 40 40 113 10 17 89 43 57 7 42 66 66 42 10 10 47 32 60 84 41 84 84 19 61 61 99 16...

Page 37: ...6 78 77 73 13 13 98 99 82 13 76 77 78 98 99 73 13 86 87 87 91 29 13 26 95 97 96 105 106 107 104 85 51 38 38 92 114 75 94 83 66 80 83 75 66 66 66 88 88 81 75 75 75 25 113 23 20 74 104 EXPLODED DRAWING...

Page 38: ...nued satisfac tion HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 800 999 3756 and tell them your name and address and the serial number of your Product They will tell y...

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