Powerhouse Fitness SESS7132 Owner'S Manual Installation And Operation Download Page 1 | Manualshive

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OWNER S MANUAL

’

CAUTION

Please read all instructions in this manual before

use the equipment and keep the manual well.

PEC FLY / REAR DELT

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Summary of Contents for SESS7132

Page 1: ...OWNER S MANUAL CAUTION Please read all instructions in this manual before use the equipment and keep the manual well PEC FLY REAR DELT ...

Page 2: ......

Page 3: ...1 ...

Page 4: ...2 ...

Page 5: ...Equipment Schematic 3 Door Frame Set pad Chest pad Main frame Head cushion Right arm Left arm Right cam frame Left cam frame ...

Page 6: ...4 ...

Page 7: ...5 ...

Page 8: ...Assembly step 1 6 001 103 Steps No Description Specifications Qty 001 Frame 1 76 Hex socket head cap screw M10 30 2 80 Spring washer M10 2 92 Flat washer Φ20 Φ10 5 2 2 1 76 80 92 ...

Page 9: ...Assembly step 2 7 032 033 027 Steps No Description Specifications Qty 001 Frame 1 027 Hexagon socket countersunk head screws M12 30 2 032 Flat washer Φ24 Φ13 2 5 2 033 1 Spring washer M12 2 2 1 ...

Page 10: ...Assembly step 3 8 Steps No Description Specifications Qty 33 2 Main frame 1 34 2 Upper frame 1 87 Hex socket head cap screw M12 30 3 89 Spring washer M12 3 93 Flat washer Φ24 Φ13 2 5 3 3 2 ...

Page 11: ...Assembly step 4 9 Steps No Description Specifications Qty 34 2 Upper frame 1 35 2 Left cam frame 1 36 2 Right cam frame 1 37 2 Joint frame 2 46 Axle Φ25 120 2 72 Circlips for shaft d0 25 4 4 2 2 2 2 ...

Page 12: ...Assembly step 5 10 Steps No Description Specifications Qty 37 2 Joint frame 2 38 Left arm 1 39 Right arm 1 46 Axle Φ25 120 1 72 Circlips for shaft d0 25 4 5 2 ...

Page 13: ...11 Assembly step 6 Steps No Description Specifications Qty 40 Seat adjusting bracket 1 43 Pulley cage 1 54 Limiting screw 1 65 Cable set 1 1 66 Cable set 2 1 80 Spring washer M10 1 6 ...

Page 14: ...Assembly step 7 12 Steps No Description Specifications Qty 81 Chest pad 1 82 Head cushion 1 83 Seat pad 1 84 Hex socket head cap screw M8 30 8 88 Spring washer M8 8 91 Flat washer Φ16 Φ8 4 1 6 8 7 ...

Page 15: ...014 Bumper φ38 φ21 10 2 016 Bumper φ62 φ20 26 2 017 Guide rod upper cap 2 020 Select Pin Set 1 021 Hexagon Socket Set S with Cone M8 20 2 028 Split Washer d 20 2 67 10lb weight stack plate 18 68 10lb counterweight 1 76 Hex socket head cap screw M10 30 4 80 Spring washer M10 4 92 Flat washer Φ20 Φ10 5 2 4 8 ...

Page 16: ...ght Shield 2 007 Side Shield 2 008 Rear middle Trim 1 009 Front middle Trim 1 010 Tay 2 011 Connecting strip 4 022 Cross recessed countersunk head screw ST4 2 13 16 024 Hexagon socket countersunk head screws M5 25 2 029 Flat washer Φ10 Φ5 3 1 2 9 Assembly step 9 14 ...

Page 17: ...on Specifications Qty 41 Left handle frame 1 42 Right handle frame 1 76 Hex socket head cap screw M10 30 4 78 Hex socket head cap screw M10 70 4 80 Spring washer M10 8 92 Flat washer Φ20 Φ10 5 2 8 10 15 Assembly step 10 ...

Page 18: ...Exploded View 16 1 1 1 1 1 ...

Page 19: ...ion 25 35 3 1 020 Select Pin Set 1 021 Hexagon Socket Set S with Cone M8 20 2 022 Cross recessed countersunk head screw ST4 2 13 56 023 Button Head Inner Hexagon Bolt M8 16 4 024 Hexagon socket countersunk head screws M5 25 2 025 Hexagon socket countersunk head screws M10 50 1 026 Hexagon socket countersunk head screws M10 60 1 027 Hexagon socket countersunk head screws M12 30 4 028 Split Washer d...

Page 20: ...18 Exploded View 2 2 2 2 2 2 ...

Page 21: ...2 Left adjustment sheet 1 53 Right adjustment sheet 1 54 Limiting screw 1 55 Rotary knob 2 58 Handle grip Φ31 5 Φ24 150 2 59 Handle grip Φ31 5 Φ24 110 2 60 Rubber bumper Φ43 Φ33 40 4 61 Rotary locating bush Φ25 Φ12 25 2 62 Rubber mat 1 63 Elliptical tube stopper 2 64 sliding sleeve 2 65 Cable set 1 1 66 Cable set 2 1 67 10lb weight stack plate 18 68 10lb counterweight 1 69 Wide pulley Φ116 47 2 70...

Page 22: ...et head cap screw M12 30 3 88 Spring washer M8 8 89 Spring washer M12 3 90 Flat washer Φ12 Φ6 4 1 6 4 91 Flat washer Φ16 Φ8 4 1 6 8 92 Flat washer Φ20 Φ10 5 2 22 93 Flat washer Φ24 Φ13 2 5 3 94 Nut M10 4 95 Spring washer M6 4 96 Aluminum end cap 4 97 aluminium ring Φ32 Φ23 14 5 4 99 plastick ring Φ30 Φ26 4 5 4 100 Hex socket head cap screw M6 25 4 102 Hand rubber bumper 4 103 Plate with four screw...

Page 23: ...21 ...

Page 24: ...ttached to the application tape 3 Aline the center hole of label with the weight stack 4 Line up the first label to hole on top plate 5 Make sure label is straight and slowly press into place 6 Gently remove application tape and rub each label firmly against the weight stack 7 Allow labels to stand for 24 hours to allow adhesive to cure fully center hole ...

Page 25: ... k 81 7 86 2 bs l g k 49 9 45 4 bs l 30 lbs 20 g k kg 9 1 13 6 lbs 10 kg 4 5 18 1 bs l 200 bs l 180 bs l 220 g k 90 8 g k g k 99 9 81 7 bs l 140 bs l 130 bs l 120 bs l 110 bs l 160 bs l 150 bs l 80 bs l 70 bs l 60 bs l 50 lbs 40 bs l 100 bs l 90 g k 63 5 g k 59 g k 54 4 g k g k 72 6 g k 68 g k 36 3 Kg 31 8 g k g k kg g k g k 40 8 22 7 27 2 49 9 45 4 bs l 30 lbs 20 g k kg 9 1 13 6 lbs 10 kg 4 5 18 ...

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