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USER’’S MANUAL

Serial Number 

Decal

    CAUTION

Read all precautions and instruc-
tions in this manual before using 
this equipment. Keep this manual 
for future reference.

Model No. RBEL78010.3
Serial No.                                  

Write the serial number in the space 
above for reference.

QUESTIONS?

If you have questions, or if parts 
are damaged or missing, 

DO NOT 

CONTACT THE STORE; please 
contact Customer Care.

IMPORTANT: Please register this 
product (see the limited warranty 
on the back cover of this manual) 
before contacting Customer Care.

CALL TOLL-FREE:

1-877-994-4999

Mon.––Fri., 6 a.m.––6 p.m. MT
Sat. 8 a.m.––4 p.m. MT

ON THE WEB:
www.reebokservice.com

www.reebokfitness.com

Summary of Contents for RBEL78010.3

Page 1: ...ber in the space above for reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please register this product see...

Page 2: ...al size REEBOK and the Vector Logo are registered trademarks and service marks of Reebok This product is manufactured and distributed under license from Reebok International WARNING DECAL PLACEMENT 2...

Page 3: ...each side To protect the floor or carpet from dam age place a mat under the elliptical 7 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 8 Keep children under age...

Page 4: ...nt cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front c...

Page 5: ...end of this manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled To avoid damaging parts d...

Page 6: ...s and lower the Front Stabilizer 2 and the Frame 1 1 1 2 88 Packing Inserts 88 To hire an authorized service technician to assem ble the elliptical call 1 800 445 2480 Assembly requires two persons Pl...

Page 7: ...near the Frame 1 See the inset drawing Locate the wire tie in the Upright 6 Tie the lower end of the wire tie to the Wire Harness 54 Next pull the upper end of the wire tie until the Wire Harness is r...

Page 8: ...e right side of the Upright 6 Attach the Right Upper Body Leg 12 with a 5 16 x 1 Patch Screw 81 an Upper Body Axle Cover 94 and a 5 16 Washer 104 Repeat this step on the other side of the elliptical 4...

Page 9: ...1 71 Post 10 8 7 See the upper drawing Identify the Right Upper Body Arm 31 which is marked with a Right sticker and orient it as shown Have another person hold the Right Upper Body Arm 31 near the Ri...

Page 10: ...er 30 downward over the Right Upper Body Leg 12 Repeat this step to attach the Left Upper Body Arm 7 to the Left Upper Body Leg 97 Avoid pinching the wire 7 97 73 106 Hexagonal Holes 31 30 12 9 9 Pres...

Page 11: ...pinching the wires 10 10 Untie and discard the wire tie attached to the wires While another person holds the Console 60 near the Upright 6 connect the wires on the Console to the Wire Harness 54 the P...

Page 12: ...ton on the Console not shown The Ramp 4 will then move downward to the lowest incline level Attach the Upright 6 to the Frame 1 with four 5 16 x 1 Patch Screws 81 and four 5 16 Split Washers 105 13 Ma...

Page 13: ...is used it must be held in place by a metal screw Some 2 pole receptacle outlet box covers are not grounded Contact a qualified electrician to determine if the outlet box cover is grounded before usi...

Page 14: ...either direction It is recommended that you turn the pedal discs in the direction shown by the arrow however for variety you can turn the pedal discs in the opposite direction To dismount the elliptic...

Page 15: ...u to create your own workouts and store them in memory for future use The console also features the iFit interactive workout system which enables the console to accept iFit cards containing workouts d...

Page 16: ...console or on the right upper body arm Note After you press the buttons it will take a moment for the pedals to reach the selected resis tance level To vary the motion of the pedals you can change the...

Page 17: ...your palms resting against the metal contacts Avoid moving your hands or gripping the contacts too tightly When your pulse is detected one two or three dashes will appear in the display and then your...

Page 18: ...ance level and or target rpm is programmed for the next segment the resistance level and or target rpm will flash in the display for a few seconds to alert you The resistance of the pedals will then c...

Page 19: ...t resis tance level and or target rpm is programmed for the next segment the resistance level and or target rpm will flash in the display for a few seconds to alert you The resistance of the pedals wi...

Page 20: ...one target rpm pace setting for each segment To program a resistance level for the first segment simply adjust the resistance of the pedals by press ing the Quick Resistance buttons To program a targ...

Page 21: ...egment of the profile represents the current segment of the workout The height of the flashing segment indicates the resistance level for the current segment At the end of each segment of the workout...

Page 22: ...iFit cards are also available at select stores 1 Begin pedaling or press any button on the console to turn on the console See HOW TO TURN ON THE POWER on page 16 2 Insert an iFit card and select a wor...

Page 23: ...e audio jack plug the audio cable into the jack on the console and into a jack on your MP3 player CD player or other personal audio player Make sure that the audio cable is fully plugged in To use the...

Page 24: ...equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on try to correct the interference by one or more of the following m...

Page 25: ...ss the Quick Ramp increase or decrease button to calibrate the ramp The ramp will move upward and downward as it calibrates When the ramp stops moving the ramp is calibrated Then press the Calorie Wor...

Page 26: ...ve the indicated 8 x 3 4 Screws 78 from the Right and Left Shields 38 39 Then gently pull the Left Shield away from the frame Next loosen the Pivot Screw 128 Then tighten the Drive Belt Adjustment Scr...

Page 27: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 28: ...over 53 1 Right Pivot Cover 54 1 Wire Harness 55 2 Lift Motor Bushing 56 1 Left Pedal 57 1 Drive Belt 58 1 Clamp 59 4 E clip 60 1 Console 61 1 Water Bottle Holder 62 1 Right Pedal 63 4 Upper Body Arm...

Page 29: ...1 M5 x 7mm Screw 120 1 M3 5 x 12mm Screw 121 1 Flywheel Axle 122 2 M8 Jam Nut 123 1 Idler Bolt 124 2 Motor Bracket Screw 125 1 C magnet Bracket Bolt 126 4 Resistance Motor Screw 127 1 M6 Washer 128 1...

Page 30: ...68 70 70 100 81 46 46 94 81 46 46 80 94 106 106 78 78 78 73 78 78 104 104 92 79 107 110 66 9 68 70 70 100 92 59 66 68 32 95 56 109 79 110 80 66 68 32 95 59 88 71 89 108 63 108 18 63 71 89 88 108 108...

Page 31: ...99 54 57 69 103 92 92 21 1 3 48 48 49 49 88 82 2 50 50 51 51 78 96 85 85 96 88 78 15 83 83 102 13 87 101 78 78 78 78 78 91 64 47 64 76 59 59 78 58 81 81 90 90 103 105 105 81 70 113 118 127 111 126 11...

Page 32: ...ge to the product This warranty will automatically be voided if the product is used as a store display model if the product is purchased or transported outside the USA if all instructions in this manu...

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