Explanation of buttons and display
Button
Explanation
RESET
Touch the button to select a workout program (P1-P9).
I
Touch the button to increase the incline (0%-12%) by
1% at a time. The ELEVATION display shows the
incline. Touch and hold the button to accelerate the
process.
INCLINE -
Touch the button to decrease the incline (0%-12%) by
1% at a time. The ELEVATION display shows the
incline. Touch and hold the button to accelerate the
process.
START/STOP
Touch the button to start or stop the workout.
SPEED +
Touch the button to increase the speed (0.8-18 km/h
(0.5-11.2 mph)) by 0.1 km/h (0.1 mph) at a time. The
SPEED display shows the speed. Touch and hold the
button to accelerate the process.
SPEED -
Touch the button to decrease the speed (0.8-18 km/h
(0.5-11.2 mph)) by 0.1 km/h (0.1 mph) at a time. The
SPEED display shows the speed. Touch and hold the
button to accelerate the process.
EN
RUN 4.0
19
Summary of Contents for RUN 4.0
Page 2: ...Illustrations EN 2 RUN 4 0...
Page 3: ...1 14 15 10 10 11 11 13 7 8 2 5 3 9 12 6 3 2 4 A EN RUN 4 0 3...
Page 4: ...C B M8 60L M8 15L 17 4x 16 4x EN 4 RUN 4 0...
Page 5: ...100 CM 100 CM 200 CM 100 CM D1 D0 16 16 EN RUN 4 0 5...
Page 6: ...D3 D2 17 17 EN 6 RUN 4 0...
Page 7: ...100 CM 100 CM 200 CM 100 CM D4 EN RUN 4 0 7...
Page 8: ...F E EN 8 RUN 4 0...
Page 9: ...G EN RUN 4 0 9...
Page 17: ...Console 2 1 15 8 3 5 6 7 4 12 9 14 11 10 13 EN RUN 4 0 17...
Page 34: ...Konsole 2 1 15 8 3 5 6 7 4 12 9 14 11 10 13 DE 34 RUN 4 0...
Page 52: ...Console 2 1 15 8 3 5 6 7 4 12 9 14 11 10 13 NL 52 RUN 4 0...
Page 69: ...Console 2 1 15 8 3 5 6 7 4 12 9 14 11 10 13 FR RUN 4 0 69...
Page 86: ...Console 2 1 15 8 3 5 6 7 4 12 9 14 11 10 13 IT 86 RUN 4 0...
Page 104: ...Consola 2 1 15 8 3 5 6 7 4 12 9 14 11 10 13 ES 104 RUN 4 0...
Page 120: ...Panel 2 1 15 8 3 5 6 7 4 12 9 14 11 10 13 SV 120 RUN 4 0...
Page 136: ...Ohjauspaneeli 2 1 15 8 3 5 6 7 4 12 9 14 11 10 13 FI 136 RUN 4 0...
Page 145: ......