User Manual
Page 14 of 22
Version 1.2
8.6
Butterfly/Butterfly Reverse Art. 10666300
Purpose of Use
On this device all the muscle groups of the back and the thoracic spine are
trained, which are responsible for straighten the spine and stabilize the
shoulder. Likewise all muscle groups are trained, which are responsible for
the anterior stabilization of the shoulder girdle.
Specific Positioning of Customer
Starting position / positioning:
Adapt the saddle seat depending on body height to an appropriate height
that a half-standing position is received. The feet should be aligned on the
markers at the footplate symmetrically. Raise the upper body by stabilizing
the feet and by flexing the back and abdominal muscles and stabilize
actively. The flexed arms are placed in the cushions symmetrically. The
hands grasp the handle loosely.
Movement description:
Start the movement with forward and backward motion by pressing
smoothly into the forearm pad: During the forward movement press
slightly inside, during the outside movement to the outside. Move to the
outside only so far that there is no alternate movement in the shoulder and back.
Special note:
Chose for a seat height that the shoulder can be held in a neutral position comfortably. Flourishing
movements should be avoided at the reversal point.
Performing Muscles
Butterfly:
M. pectoralis major
M. deltoideus
M. biceps brachii
Buitterfly reverse:
Mm. rhomboidei
M. trapezius
M. deltoideus
M. latissimus dorsi
Technical Data
Dimensions (L x W x H):
120x100x145 cm
Total Weight:
103 kg
Maximum allowance of body weight: 200 kg
