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ProSpot

fitness®

 

FHL-200 Parts List

 

Part # 

Description 

Total Qty 

Low Row Bottom Assembly 

2 Foot 

Board 

Locking Tube  

Right Lat Leg Hold Down Frame  

Left Lat Leg Hold 

Down Frame 

 1 

6 Foam 

Roller 

Weight Stack Support Bracket  

Weight Stack Weight Plate 

19 

Weight Stack Top Plate 

10 

Weight Stack Selector Pin 

11 

Weight Stack Selector Rod 

12 

Weight Stack Guide Rod 

13 

Weight Stack Guide Rod Cup 

14 

Lat Boom Assembly 

15 Lat 

Bar 

16 Lat 

cable 

17 

Rotating T-handle Bar 

18 Chain 

Extension 

19 

Nylon Strap Pull Handle  

20 

Nylon Adj. Strap Pull Handle 

21 

Nylon Rope Pull 

22 

Cable Snap Clip 

23 Double 

Pulley 

Plate 

24 Pulley 

25 Adjustable 

Lock 

Pin 

26 

Low Row Cable 

27 

Hex Nut M12 

28 

Flat Washer M12 

29 

Hex Head Bolt M12*115 

30 

Hex Head Bolt M12*75 

31 

Hex Nut M10 

32 

Inner Sleeve for Locking Tube 

33 

Flat Washer M10 

14 

34 

Hex Head Bolt M10

*40

 7 

35 

Socket Button Head Cap Screw M10*45 

36 

Flat Washer M8 

37 

Hex Head Bolt M8*25 

38 

Hex Head Bolt M8*

20

 4 

39 

Lat Bar Holder Protective Rubber Tube 

40 End 

Cap 

41 

Slider Inner Sleeve 

42 End 

Cap 

43 

Accessory Spring Clamp Holder 

44 

Right  Bottom Bar Holder 

45 

Left Bottom Bar Holder 

46 

Pan Cross Head bolt M4*10  

47 Washer 

16 

48 

Hex Nut M4 

Summary of Contents for Bench FHL-200

Page 1: ...ption for Fusion HG 1 System Owners Manual Table of Contents Assembly Instructions 2 5 Use and Operation of Your PROSPOTfitness Product 2 6 Periodic Maintenance of your PROSPOTfitness Product 7 Parts List 8 Warranty Contact Information 9 Serial Number 18607D00000FHL 200 ...

Page 2: ...tness FHL 200 uses different lengths of bolts Be careful to use the correct length of bolt called for at each step of assembly Refer to the sizing charts provided Assistance by a second person is recommended for some steps of this assembly User Instructions for the FHL 200 1 Never attempt to lift more weights than you can safely handle 2 Insert Weight Selector Pin into the Weight Stack to add resi...

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Page 5: ...o diagram 1 Tighten Securely Sometimes these parts are already pre assembled NOTE Be sure that the cables are in the groove of each Pulley and that the Cable and Pulleys move smoothly 11 Connect the Lat Cable 16 to the Top Plate of the Weight Stack by threading the cable end into the threaded hole on top of the Top Plate The threaded bolt on the Lat Cable 16 is the adjustment for proper cable tens...

Page 6: ... dizziness or shortness of breath and consult your physician 3 Keep small children and others at a safe distance from all moving parts The up and down movement of the weights can be dangerous Never allow your fingers toes hair other body parts or loose clothing to come near weights while they are in motion Never attempt to exercise with more weight than you are physically able to handle Prior to e...

Page 7: ...se 2 Your system needs to be set up properly according to the assembly manual 3 Follow user instructions on how to properly use the system Maintenance Program Note Our products are recommended for climate controlled environments Outdoor use is not recommended and will void the warranty Carefully inspect machine before each use to determine that it is free from defects Do NOT use machine if you fin...

Page 8: ...on Strap Pull Handle 2 20 Nylon Adj Strap Pull Handle 2 21 Nylon Rope Pull 1 22 Cable Snap Clip 4 23 Double Pulley Plate 2 24 Pulley 7 25 Adjustable Lock Pin 3 26 Low Row Cable 1 27 Hex Nut M12 4 28 Flat Washer M12 8 29 Hex Head Bolt M12 115 2 30 Hex Head Bolt M12 75 2 31 Hex Nut M10 7 32 Inner Sleeve for Locking Tube 4 33 Flat Washer M10 14 34 Hex Head Bolt M10 40 7 35 Socket Button Head Cap Scre...

Page 9: ...f you have any questions about performance under this limited warranty please write us at PROSPOTfitness Inc Attn Warranty Service 2000 Newpoint Pl Pkwy Suite 500 Lawrenceville GA 30043 Office 770 446 9299 Fax 770 446 7213 Contacting ProSpot Fitness Technical Support Our Service Department can be reached M F 9 5 pm EST Or e mail us support prospotfitness com If ordering replacement parts please re...

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