Propert 61223 Page 19 Instruction Manual Download

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947

Watercress, raw

948 Whisky
949

Whiting, king george, flesh, raw

950

Wine, red

951

Wine, rose

952

Wine, white, sparkling

953

Yoghurt, low fat (<0.5%), fruit pieces or

flavoured, intense sweetened

954

Yoghurt, low fat (<0.5%), vanilla flavoured

955

Yoghurt, natural, low fat

956

Yoghurt, natural, regular fat (~4%)

957

Yoghurt, regular fat (~3%), vanilla flavoured

958

Yoghurt, regular fat, purchased frozen, fruit

flavoured
959

Yorkshire pudding, added fat, homemade

960

Zucchini, green skin, raw

Nesquik® is the registered trademark of Societe Des Produits Nestle

SA, Switzerland
Salada® is the registered trademark of Campbell Soup Company,

USA
Chiko® is the registered trademark of STM, Inc, USA
McDonalds® is the registered trademark of McD Asia Pacific LLC,

Singapore

NUTTAB 2010 – Australian Food Composition Tables:
Food Standards Australia New Zealand, Canberra.

911

Tabouleh, Lebanese restaurant-style

912

Tahini, sesame seed pulp

913

Tamarillo, peeled, raw

914

Tapioca, pearl or seed style, raw

915

Tapioca, seed or pearl style, boiled

916

Tart, custard, commercial, individual

917

Tart, jam, commercial, individual

918

Tea, herbal other than chamomile, brewed,

without milk

919

Tea, regular, brewed from leaf or teabags,

without milk

920

Tempeh (fermented soy beans), fried,

sunflower oil

921

Thyme, dried

922

Tofu (soy bean curd), firm, as purchased

923

Tofu (soy bean curd), silken or soft, as

purchased

924

Tomato, cherry, raw

925

Tomato, common, boiled with salt, drained

926

Tomato, common, raw

927

Tomato, sundried

928

Tomato, whole, canned in tomato juice

929

Tuna, canned in brine

930

Tuna, canned in vegetable oil

931

Tuna, raw, sashimi style, Japanese

restaurant-style
932

Turkey, breast, lean, baked

933

Turkey, breast, lean, raw

934

Turkey, hindquarter, lean, skin & fat, baked

935

Turkey, hindquarter, lean, skin & fat, raw

936

Turkey, processed luncheon meat

937

Turmeric, ground

938

Turnip, white, peeled, raw

939

Vanilla, artificial, extract, alcohol free

940

Veal, all cuts, separable fat, cooked

941

Veal, all cuts, separable fat, raw

942

Veal, schnitzel, breadcrumb coating, purchase

frozen, fried, peanut oil

943

Venison, diced, lean, dry fried

944

Venison, diced, lean, raw

945 Vinegar
946 Vodka

Summary of Contents for 61223

Page 1: ...INSTRUCTION MANUAL FOOD CODES Nutrition Scale Style 61223 Food Monitor 10000 ...

Page 2: ...e booklet lists 958 foods If your food has not been specifically coded please find the food that is closest in content and use its 3 digit number 6 The scale will then instantly and simultaneously display the nutrient values of the food weighed 7 Press M to save to memory M01 will appear representing the first food measured and saved 8 Remove the first food Press CLR MC to clear the food code numb...

Page 3: ...d Auto off Capacity 10 000g 361oz 10 000ml 360 fl oz Graduation 1g 0 1oz 1ml 0 1 fl oz Overload indication 10 000g Err Low battery indication Lo Nutrition data exceeds scale s limit Power supply 4 x AAA batteries FUNCTION KEYS OFF and ON Power on off Zero Also performs Add and Weigh Tare function CLR MC Clear memory oz g Unit selection M Save to memory MR Memory recall 0 9 Numerical touch keys g m...

Page 4: ...f using one 1 After weighing the first food press ZERO 2 With the first food on the scale add the second food The readout will now show the weight of the second food only Repeat these steps if you have additional foods to weigh The total combined weight of the foods must not exceed the capacity of the scale which is 10 000g 361oz 10 000ml 360 fl oz 3 The total weight of the items on the scale incl...

Page 5: ...ed nutrition data 4 Before adding the next item touch the CLR MC key to clear and zero the display Add the next item weigh enter its food code then press M again 5 The display will show M02 to indicate the second saved nutrition data 6 Repeat Steps 1 4 for the third item The display will show M03 to indicate the third saved nutrition data 7 To view the accumulated total values of all the foods ent...

Page 6: ...foods weighed If 5 items were last saved then the scale will show ΣM05 confirming that the values shown relate to those 5 food items The total weight of the items placed on the scale will not be shown 3 To return to weighing mode press MR How to clear saved nutrition data There are 2 methods to clear the saved data before commencing a new series of weighing and measuring i Turn the scale off then ...

Page 7: ...FOOD CODES Nutrition Scale Style 61223 Food Monitor 10000 ...

Page 8: ... Beef casserole cuts fully trimmed cooked 068 Beef casserole cuts fully trimmed raw 069 Beef chuck steak fully trimmed casseroled 070 Beef chuck steak fully trimmed raw 071 Beef corned 50 trimmed 072 Beef corned canned 073 Beef corned lean 074 Beef diced fully trimmed dry fried 075 Beef diced fully trimmed raw 076 Beef diced untrimmed dry fried 077 Beef diced untrimmed raw 078 Beef eye fillet sepa...

Page 9: ...8 Blackberry raw 159 Blueberry purchased frozen 160 Blueberry raw 079 Beef eye fillet separable lean raw 080 Beef fillet steak fully trimmed grilled 081 Beef fillet steak fully trimmed raw 082 Beef heart raw 083 Beef in black bean sauce Chinese restaurant style 084 Beef in oyster sauce Chinese restaurant style 085 Beef kidney raw 086 Beef kidney simmered 087 Beef liver raw 088 Beef liver simmered ...

Page 10: ...ite flour 163 Bread roll mixed grain 164 Bread flat pita or Lebanese white 165 Bread flat pita or Lebanese wholemeal 166 Bread from rye flour dark 167 Bread from rye flour light 168 Bread from wheat flour added dried fruit 169 Bread from wheat flour added dried fruit toasted 170 Bread from white flour 171 Bread from white flour added fibre 172 Bread from white flour toasted 173 Bread from wholemea...

Page 11: ...ruit nut 318 Chocolate milk with nuts 319 Chocolate white 320 Choko peeled raw 321 Chutney fruit commercial 322 Cinnamon ground 323 Cloves 324 Cocoa powder 231 Cake cupcake iced commercial 232 Cake fruit light in colour uniced commercial 233 Cake fruit rich uniced commercial 234 Cake lamington plain commercial 235 Cake plain prepared from dry mix uniced 236 Calamari crumbed fried from restaurants ...

Page 12: ...conut grated desiccated 329 Coconut milk or cream dried powder 330 Coconut milk reduced fat canned 331 Coconut milk regular fat canned 332 Cod smoked steamed or poached 333 Coffee chicory essence concentrate 334 Coffee from ground beans long black style without milk decaffeinated 335 Coffee from ground coffee beans espresso style without milk 336 Coffee from ground coffee beans long black style wi...

Page 13: ...lla with confectionery with waffle cone chocolate coated F 408 Falafel chickpea patty 409 Fat solid blend of animal vegetable oils 410 Fat solid vegetable oil based 411 Fennel raw 412 Fig dried 413 Fig unpeeled raw 414 Fish ball Asian style cooked 415 Fish cake deep fried from takeaway outlet 416 Fish cake fried with sauce Thai restaurant style 417 Fish finger crumbed purchased frozen raw 418 Fish...

Page 14: ...1 Lettuce iceberg raw 562 Lettuce mignonette raw 563 Licorice 564 Licorice allsorts 565 Licorice milk chocolate coated 566 Lime peeled raw 567 Lobster flesh only purchased steamed or boiled 568 Loquat peeled raw 569 Lychee peeled peeled raw 485 Intense sweetener containing sucralose powdered formulation 486 Intense sweetener containing sucralose tablet 487 Irish stew canned heated J 488 Jackfruit ...

Page 15: ... tangelo peeled raw 573 Mandarin canned in syrup drained 574 Mango peeled raw 575 Margarine spread monounsaturated 70 fat 576 Margarine spread mono unsaturated 70 fat reduced salt sodium 380mg 100g 577 Margarine spread polyunsaturated 70 fat 578 Margarine spread polyunsaturated reduced fat 40 fat no added salt or milk 579 Margarine cooking 580 Margarine polyunsaturated 581 Marinade Asian style 582...

Page 16: ...ground black or white 732 Persimmon peeled raw 733 Pickles mustard sweet commercial 734 Pie savoury meat commercial family size 735 Pie savoury meat commercial individual size 736 Pie savoury meat commercial party size 737 Pie sweet apple commercial family size O 651 Oat bran unprocessed 652 Oats rolled boiled added salt porridge 653 Oats rolled raw 654 Oil almond 655 Oil blend of monounsaturated ...

Page 17: ...n pineapple juice 743 Pineapple canned in pineapple juice drained 744 Pineapple fresh cooked in light syrup drained 745 Pizza ham pineapple takeaway style 746 Pizza supreme takeaway style 747 Plum dark canned in syrup 748 Plum dark canned in syrup drained 749 Plum unpeeled raw 750 Pomegranate peeled raw 751 Popcorn air popped no added fat or salt 752 Popcorn regular commercial 753 Pork rind snack ...

Page 18: ...weetcorn fresh on cob raw 908 Sweetcorn kernels canned in brine drained 909 Sweetcorn kernels purchased frozen raw 910 Syrup maple pure 100 maple S 818 Salad bean commercial 819 Salami unspecified variety 820 Salmon Atlantic fillets raw 821 Salmon pink canned in brine 822 Salmon pink canned in water no added salt drained 823 Salmon raw sashimi style Japanese restaurant style 824 Salmon red canned ...

Page 19: ...le raw 915 Tapioca seed or pearl style boiled 916 Tart custard commercial individual 917 Tart jam commercial individual 918 Tea herbal other than chamomile brewed without milk 919 Tea regular brewed from leaf or teabags without milk 920 Tempeh fermented soy beans fried sunflower oil 921 Thyme dried 922 Tofu soy bean curd firm as purchased 923 Tofu soy bean curd silken or soft as purchased 924 Toma...

Page 20: ...19 Notes ...

Page 21: ...contain all the essential amino acids Other protein sources from animals such as meat fish poultry eggs and dairy products milk cheese and yogurt are considered higher in protein content since they contain all essential amino acids Each gram of protein provides four calories of energy Fat Fats occur naturally in foods and play an important role in nutrition Fats oils and some foods like nuts e g p...

Page 22: ... foods high in dietary cholesterol and saturated fat may increase the level of blood cholesterol A high level of cholesterol in the blood has been shown in studies to be a major risk factor for heart disease Plant based foods such as fruits vegetables grains legumes beans peas and lentils do not contain cholesterol Fibre Fibre is a form of carbohydrate that is not digestible in the body While carb...

Page 23: ...enefit of the public and on the understanding that you will exercise your own skill care and judgment with respect to its use and you will carefully evaluate the accuracy currency completeness and relevance of the material for your purposes NUTTAB 2010 is made available only for the purposes of providing nutrient data and ancillary material to users FSANZ has taken great care to ensure the materia...

Page 24: ...N2853 V2 1608 ABN 40 000 028 688 W www mcgloins supertex com au E info mstx com au T 61 0 2 9836 1000 F 61 0 2 9836 1055 Made in China ...

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