Progression Fitness MF8628
400M TRACK
:
It shows the progress of your session in the race
track. Each lap is 400 meters.
FAT ANALYSIS
: It shows the results of the analysis: SLIM, PERFECT,
OVER-PERFECT and FAT.
DISTANCE:
It shows how far you have run on the treadmill.
IV
FUNCTIONS OF THE COMPUTER
1.
Time
: It shows the elapsed time of your workout; the time counts up if
it is in the manual mode; while it will count down if it is in the program
mode.
2.
Toggle Switch.
There is toggle switch on right hand rail: SPEED on
the right side. The switch allows one to increase or decrease the speed
conveniently. The left side rail has the safety or emergency ON/OFF
switch.
3.
400M track
: The track shows how many laps you have run on the
treadmill. Every lap is 400 meters.
4.
FUNCTION
: There are 4 function windows. The Function windows
show the different functions: SPEED, TIME, INCLINE, PULSE,
CALORIE and DISTANCE.
V
KEY PADS
1.
SPEED UP
. This key enables to change or increase speed manually.
It starts 1 kilometer per hour. Every key press, it increases or speeds
up by 0.1 km. This special feature is designed to let you reach the
desired speed quicker and easier.
2.
SPEED DOWN
. Function of this key is the same as the above “speed
up” key. It decreases the speed instead of increasing the speed.
3.
MODE Key
. This key allows you to select one of the 3
(P
) programs
and user modes: manual speed, manual incline, P1 up to P3, and Fat
Mode.
4.
On/off Key
. It switches the treadmill on or off.
5.
START/STOP Key
. You press this button to start the treadmill or to
stop when in o
peration. Note that you only need to press the „speed
up” button to start the treadmill in MANUAL mode.
6.
Set Key
. It accepts or sets the values
7.
HOT speed Key
. This key allows one to change the speed to 3, 6, 9
kilometers.
VI
OPERATIONS
1. Getting Started
a. Step on the foot rails.
