Progression Fitness MF 8628 Owner'S Manual Download Page 2

Progression Fitness MF8628 
 

I

  

SPECIFICATIONS 

 

 

-

 

Horsepower

     

2.5  continuous duty  

-

 

Programs

  

 

3 Pre-set  (with 30 levels) plus the manual 

-

 

Side Rails

 

 

yes 

-

 

Deck

 

 

 

cushioned 

-

 

Speed

 

 

 

1.0 

– 16 KPH. 

-

 

Heart Monitor   

Hand sensor 

-

 

Walking Belt/Board

 

16

” x 51”, Soft-Flex board 

-

 

Roller size

 

 

2

”  

-

 

Style 

 

 

Fold-up 

-

 

User capacity

   

250 lbs maximum weight 

 

II 

 

SAFETY PRECAUTIONS 

 

1.  Read the 

owner‟s manual before operation or using the treadmill 

2.  Always keep children away during operation. 
3.  Remember to take the time to perform stretching or warm-up exercises 

to avoid injury. 

4.  Stop immediately if you feel uncomfortable. 
5.  Stand on the side rails.  Never start the treadmill standing on the 

running board. Allow the treadmill to start moving before stepping onto 
the belt. 

6.  To avoid the risk of electrical shock, always keep the console dry. 

Never use the treadmill while you are wet. 

7.  Wear comfortable, good quality walking or running shoes. Never use 

the treadmill with bare feet, sandals or stockings. 

8.  If you have heart problems, or taking any medications, you are inactive 

and or are over the age of 35 years, do not use the pre-set treadmill 
programs or start an exercise program without first consulting your 
physician. 

9.  To reduce the possibility of treadmill damage, always use a surge 

protector with your treadmill. 

 
 

III

  

DISPLAY 

 

 

DISTANCE: 

It shows how far you have walked, jogged or run. It doubles 

as the 

Height

 window. 

 

SPEED:

   

It shows the current speed of the treadmill. It also doubles as 

the 

Age/Fat kg

 window, 

 

TIME

:  

It shows how much time you have run on the treadmill. This 

windows also serves as the 

Weight/Fat %

 in the FAT analysis mode. 

 

PULSE/Calorie

 

It shows both the heartbeats (or pulse) per minute 

and how much calories have been burned. Likewise this is also the 

MALE 

/ FEMALE

 window in the FAT Analysis mode. 

Summary of Contents for MF 8628

Page 1: ...F8628 Treadmills MF 8628 OWNER S MANUAL I Specifications II Safety Precaution III Display IV Functions of the Computer V Key Pads VI Operations VII Race Track VIII Suggested Workout IX Warranty X Main...

Page 2: ...console dry Never use the treadmill while you are wet 7 Wear comfortable good quality walking or running shoes Never use the treadmill with bare feet sandals or stockings 8 If you have heart problems...

Page 3: ...on windows show the different functions SPEED TIME INCLINE PULSE CALORIE and DISTANCE V KEY PADS 1 SPEED UP This key enables to change or increase speed manually It starts 1 kilometer per hour Every k...

Page 4: ...M UP workout Set the time or how long you want to exercise The treadmill s time will begin to go down as soon as you press the START button until it reaches ZERO 0 then the treadmill stops b P2 is the...

Page 5: ...utton To change the programs P1 P3 FAT just continue pressing the mode button The LED light of the corresponding program is lit as you press the Mode button iii If you have chosen the programs P1 P2 P...

Page 6: ...running and the motor is still running To tighten the belt use the hex allen key wrench in the hole in the end cap of the frame of the treadmill and turn the key one full turn clockwise Check the tens...

Page 7: ...0 6 0 LEVEL 9 4 5 5 5 7 0 LEVEL 10 5 0 6 0 8 0 Note The numbers or values indicated above for each level are starting values The speed remains the same in Programs Levels 1 to 5 The speed will increas...

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