![Progression Fitness MF 8628 Owner'S Manual Download Page 2](http://html1.mh-extra.com/html/progression-fitness/mf-8628/mf-8628_owners-manual_1613768002.webp)
Progression Fitness MF8628
I
SPECIFICATIONS
-
Horsepower
2.5 continuous duty
-
Programs
3 Pre-set (with 30 levels) plus the manual
-
Side Rails
yes
-
Deck
cushioned
-
Speed
1.0
– 16 KPH.
-
Heart Monitor
Hand sensor
-
Walking Belt/Board
16
” x 51”, Soft-Flex board
-
Roller size
2
”
-
Style
Fold-up
-
User capacity
250 lbs maximum weight
II
SAFETY PRECAUTIONS
1. Read the
owner‟s manual before operation or using the treadmill
2. Always keep children away during operation.
3. Remember to take the time to perform stretching or warm-up exercises
to avoid injury.
4. Stop immediately if you feel uncomfortable.
5. Stand on the side rails. Never start the treadmill standing on the
running board. Allow the treadmill to start moving before stepping onto
the belt.
6. To avoid the risk of electrical shock, always keep the console dry.
Never use the treadmill while you are wet.
7. Wear comfortable, good quality walking or running shoes. Never use
the treadmill with bare feet, sandals or stockings.
8. If you have heart problems, or taking any medications, you are inactive
and or are over the age of 35 years, do not use the pre-set treadmill
programs or start an exercise program without first consulting your
physician.
9. To reduce the possibility of treadmill damage, always use a surge
protector with your treadmill.
III
DISPLAY
DISTANCE:
It shows how far you have walked, jogged or run. It doubles
as the
Height
window.
SPEED:
It shows the current speed of the treadmill. It also doubles as
the
Age/Fat kg
window,
TIME
:
It shows how much time you have run on the treadmill. This
windows also serves as the
Weight/Fat %
in the FAT analysis mode.
PULSE/Calorie
It shows both the heartbeats (or pulse) per minute
and how much calories have been burned. Likewise this is also the
MALE
/ FEMALE
window in the FAT Analysis mode.