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HOW TO USE PROGRAMS DIRECTLY FROM           

OUR INTERNET SITE

Our new internet site at www.iFit.com allows you to 
access a selection of programs that interactively con-
trol your treadmill to help you achieve your specific ex-
ercise goals. In addition, you can play iFit.com audio
and video programs directly from the internet. By
adding an optional upgrade module to the console, you
can use virtually endless features on our internet site.
Explore www.iFit.com for details. To purchase an up-
grade module, call toll-free 1-800-735-0768.    

To use programs from our internet site, the treadmill
must be connected to your home computer. See HOW
TO CONNECT YOUR COMPUTER on page 14. In 
addition, you must have an internet connection and 
an internet service provider. A list of specific system
requirements will be found on our internet site.

Follow the steps below to use a program from our 
internet site. 

Insert the key into the console.

See HOW TO TURN ON THE POWER on page 10.

Select the iFit.com mode.

When the key is in-
serted, the manual
mode will be selected
and the Manual Control
indicator will light. To
use a program from our
internet site, press the Program button repeatedly
until the iFit.com indicator lights. 

Go to your computer and start an internet
connection.

Start your web browser, if necessary, and go to
our internet site at www.iFit.com.

Follow the desired links on our internet site to
select a program.

Read and follow the on-line instructions for using a
program.

Follow the on-line instructions to start the
program.

When you start the program, an on-screen count-
down will begin. 

Return to the treadmill and stand on the foot
rails. Find the clip attached to the key and slide
the key onto the waistband of your clothing.

When the on-screen countdown ends, the program
will begin and the walking belt will begin to move.
Hold the handrails, step onto the walking belt, and
begin walking. During the program, an electronic
“chirping” sound will alert you when the speed
and/or incline of the treadmill is about to change.

CAUTION: Always listen for the “chirp” and be
prepared for speed and/or incline changes. 

If the speed or incline settings are too high or too
low, you can manually override the settings at any
time by pressing the Speed or Incline buttons on
the console. 

However, when the next “chirp” is

heard, the speed and/or incline will change to
the next settings of the program.

To stop the walking belt at any time, press the
Stop button on the console. The Time/Segment
Time display will begin to flash. To restart the pro-
gram, press the Start button or the Speed 

s

s

but-

ton. After a moment, the walking belt will begin to
move at 1.0 mph. 

When the next “chirp” is

heard, the speed and incline will change to the
next settings of the program

.

When the program is completed, the walking belt
will stop and the Time/Segment Time display will
begin to flash. Note: To use another program,
press the Stop button and go to step 5.

Note: If the speed or incline of the treadmill
does not change when a “chirp” is heard, make
sure that the iFit.com indicator is lit and that
the Time/Segment Time display is not flashing.
In addition, make sure that the audio cable is
properly connected, that it is fully plugged in,
and that it is not wrapped around a power cord.

Follow your progress with the LED track and
the displays.

See step 5 on page 10. 

When the program has ended, remove the key.

When the program has ended, remove the key
from the console. Keep the key in a secure place.

Note: If the displays and indicators on the con-
sole remain lit after the key is removed, the
console is in the “demo” mode. Refer to page
18 and turn off the demo mode.

When you are finished using the treadmill, move
the on/off switch near the power cord to the off 
position and unplug the power cord.

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Summary of Contents for PFTL79190

Page 1: ...new products prizes fitness tips and much more QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts we will gu...

Page 2: ...SEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE SHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover...

Page 3: ...rd of five feet or less in length Do not use an extension cord 12 Keep the power cord and the surge protector away from heated surfaces 13 Never move the walking belt while the power is turned off Do...

Page 4: ...rforming the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the pr...

Page 5: ...ay 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the treadmill is PFTL79190 The ser...

Page 6: ...the Uprights 69 down as shown Make sure that the Extension Legs 102 re main in the Uprights Tighten two 1 2 Screws 67 into each Upright and Extension Leg With the help of a second person carefully ti...

Page 7: ...h the Left Foam Grip not shown as described above Note There is no plastic tie in the left side Refer to step 3b Press down on the Console Base 82 as you tighten the four Console Base Screws 80 Be car...

Page 8: ...rly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in dra...

Page 9: ...e available separately Video programs offer the same benefits as iFit com CD programs but add the excitement of working out with a class and an instructor the hottest new trend at health clubs With th...

Page 10: ...tton The Time Segment Time display will begin to flash To restart the walking belt press the Start button or the Speed s s button Change the incline of the treadmill as desired To change the incline o...

Page 11: ...or the most accurate reading If the displayed heart rate appears to be too high or too low or if your heart rate is not dis played lift your thumbs off the sensors and allow the display to reset Then...

Page 12: ...downward so that only the highest indicators in the columns will appear in the program display When the speed settings move to the left again and not all of the indicators in the Current Segment colu...

Page 13: ...D player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 3...

Page 14: ...the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end...

Page 15: ...es call toll free 1 800 735 0768 Follow the steps below to use an iFit com CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 10 Select the iFit com mode When the...

Page 16: ...e 15 Note If the speed or incline of the treadmill does not change when a chirp is heard make sure that the iFit com indicator is lit and that the Time Segment Time display is not flashing adjust the...

Page 17: ...e walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and or incline of the tr...

Page 18: ...the demo mode This mode is intended to be used only when a treadmill is displayed in a store When the console is in the demo mode the power cord can be plugged in the key can be removed from the cons...

Page 19: ...ures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the pin on the lock knob is inserted int...

Page 20: ...position PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see c above If the circuit breaker has tripped wait for five mi...

Page 21: ...alking belt Plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt has shifted to the right first remove the key...

Page 22: ...our goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the...

Page 23: ...ulse Strap 64 1 Optional Chest Pulse 65 1 Left Foam Grip 66 2 Handrail Extension 67 8 1 2 Screw 68 1 Lock Knob 69 1 Upright 70 1 Lock Knob Sleeve 71 1 Spring 72 1 Lock Pin Collar 73 1 Pin Clip 74 1 Lo...

Page 24: ...30 27 9 32 34 33 35 9 6 5 9 37 3 36 9 24 38 39 40 41 42 43 39 80 80 83 45 46 47 48 50 49 2 51 1 53 53 52 114 49 47 48 49 49 55 56 57 58 34 59 60 59 34 61 49 55 54 54 110 54 54 62 109 48 48 47 47 111 1...

Page 25: ...0 79 79 78 77 81 82 83 83 83 84 85 86 83 88 83 83 83 83 83 40 89 90 91 92 9 95 94 93 99 100 67 99 100 103 104 102 119 105 120 100 97 98 120 100 103 104 102 106 14 9 95 94 49 93 14 108 69 23 67 116 115...

Page 26: ...f of pur chase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnor...

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