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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
PART IDENTIFICATION CHART  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
MAINTENANCE  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
HOW TO USE THE PROFORM

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L.E.X.  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
PART LIST  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO ORDER REPLACEMENT PARTS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Summary of Contents for L.E.X PFEL25070

Page 1: ...we are committed to providing com plete customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satisfaction through direct assistance from our...

Page 2: ...NS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 MAINTENANCE 8 HOW TO USE THE PROFORM L E X 10 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS...

Page 3: ...lways keep your back straight when using the L E X Do not arch your back 11 If you feel pain or dizziness at any time while exercising stop immediately and begin cooling down 12 The L E X is intended...

Page 4: ...PROFORM L E X If you have ques tions after reading the manual call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays...

Page 5: ...ome small parts may have been pre attached for shipping If a part is not in the parts bag check to see if it has been pre attached M10 Nylon Locknut 46 2 M8 Nylon Locknut 64 2 1 2 Nylon Locknut 37 2 S...

Page 6: ...on the Hex Head Bolt Assemble the Right Pedal Arm not shown in the same way 3 Insert a Pedal Bolt 36 through the bushings in the Left Pedal Arm 7 Using the included flat wrench tighten the Pedal Bolt...

Page 7: ...les and make sure that the frictions pads are on the side shown See drawing 5a Apply a thin film of grease to both sides of the Handlebar Caps Hold the lower end of the Left Handlebar 10 inside of the...

Page 8: ...the Stabilizer 4 should be kept clean Using a soft cloth and mild detergent clean any dust and residue that may build up where the Wheels 60 move on the Stabilizer Other components of the L E X can a...

Page 9: ...off the arm of the Crank and remove it Next locate the Reed Switch 3 Loosen but do not remove the M4 x 16mm Screw 51 Slide the Reed Switch slightly toward or away from the magnet on the pulley Retigh...

Page 10: ...to decrease the resistance turn the knob counterclockwise HOW TO USE THE HANDLEBARS IN THE STATIONARY POSITION To focus on lower body exercise the handlebars can be pinned in a stationary position To...

Page 11: ...change during the programs see the drawing above Each graph is divided into ten columns with six bars in each column The columns represent two minute time periods and the red bars show what the targe...

Page 12: ...urn manual mode Begin your workout If you selected the manual mode go to step 4 If you selected one of the pacer programs two columns of bars will appear in the display The left column will show one b...

Page 13: ...n to use stored fat calories for energy If your goal is to burn fat it may be helpful to use the Fat Burn program to help you to reach your goal See pages 11 and 12 Aerobic Exercise If your goal is to...

Page 14: ...3 1 Crank Washer 44 1 Crank Nut 45 2 M10 x 75mm Button Head Bolt 46 2 M10 Nylon Locknut 47 4 Stabilizer Endcap 48 2 Stabilizer Inner Endcap 49 1 Resistance Belt Clamp 50 1 Driver Belt 51 10 M4 x 16mm...

Page 15: ...43 42 40 41 41 40 39 67 37 49 34 53 53 19 21 22 20 23 24 54 52 57 51 56 55 68 68 55 56 52 57 58 59 60 65 63 61 61 64 36 35 35 7 9 51 45 63 59 60 65 61 61 64 47 50 47 37 32 31 10 26 27 12 12 72 73 73...

Page 16: ...thorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an I...

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