7
9. Identify the Left Pedal (40); the threaded shaft on
each Pedal is marked with an “L” for left or an “R”
for right. Firmly tighten the Left Pedal
counter-
clockwise into the Crank Assembly (33). Tighten the
Right Pedal (not shown)
clockwise into the Crank
Assembly. Important: Tighten both Pedals as
firmly as possible. After using the exercise cycle
for one week, retighten the Pedals. For best per-
formance, keep the Pedals tightened.
Identify the Left Pedal Strap (41), which is marked
with an “L.” Attach the Left Pedal Strap to the Left
Pedal (40), and adjust the Left Pedal Strap to the
desired position. Attach and adjust the Right Pedal
Strap (not shown) in the same way.
33
40
41
9
11. Make sure that all parts are properly tightened before you use the exercise cycle. Note: Some hard-
ware may be left over after assembly is completed. Place a mat under the exercise cycle to protect the
floor or carpet.
10. Attach the Water Bottle Holder (63) to the Frame (1)
with two M4 x 19mm Screws (59). Note: The water
bottle holder is designed to be used with your own
water bottle.
59
63
10
8. Attach the Seat (12) to the Seat Post (11) with four
M8 Nylon Locknuts (56) and four M8 Split Washers
(28). Note: The Nylon Locknuts and Split
Washers may be pre-attached to the Seat.
Turn the Seat Knob (31) counterclockwise two or
three turns to loosen it. Next, pull the Knob, insert
the Seat Post (11) into the Frame (1), and then
release the Knob. Slide the Round Collar (13) down
the Seat Post and press it into the Frame. Attach
the Round Collar to the Frame with an M6 x 8mm
Screw (26). Move the Seat Post up and down
slightly until the pin on the Knob snaps into one
of the holes in the Seat Post. Then, turn the Knob
clockwise until it is tight.
12
13
28
56
26
1
1
8
11
31
