York Fitness 3000SC Owner'S Manual Download | Manualshive

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www.yorkfitness.com

September 24, 2014

Owner’s Manual

3000SC Indoor Training Cycle
Item #53093

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Summary of Contents for 3000SC

Page 1: ...www yorkfitness com September 24 2014 Owner s Manual 3000SC Indoor Training Cycle Item 53093...

Page 2: ...ls Please take the time to read this owner s manual as it will help you to get the most out of your new exercise equipment For more information visit www yorkfitness com CONTENTS Safety information 03...

Page 3: ...um user weight Never use the equipment in any other manner other than the ways explained in these instructions and any wall chart supplied Injuries to health may result from incorrect or excessive tra...

Page 4: ...Standards EN957 1 10 Class HC AS 4092 1993 SERIAL NO 53093 Product s Name Serial Number This product label is an example only it is not the real product name and serial number of the item you have bo...

Page 5: ...act the retailer for assistance 4 Handlebar and seat adjustment It is important that the handlebar and seat are set at the correct height for your body Ask your instructor for assistance Adjusting the...

Page 6: ...x 4 9 x 4 16 12 2 Attach the handlebar post 23 by inserting it into the head tube on the frame Use the knob to adjust and tighten the height to the desired position Attach the handlebar slider 21 on t...

Page 7: ...4 41 42 4 Attach the pedals 11 into the crank arms 7 5 each pedal is marked with L left or R right to denote the side of the spinning bike they are on Note the right hand crank is on the same side as...

Page 8: ...of all clamps adjuster knob adjustment X 11 Check toe straps for signs of wear X 12 Check crank bolts and re tighten X 13 Make sure pedals are screwed In X 14 Wipe the anti rust oil on the flywheel X...

Page 9: ...www yorkfitness com 9 Notes...

Page 10: ...www yorkfitness com 10 Exploded Drawing...

Page 11: ...UARD 1 PC 53093 025 25 FLYWHEEL AXLE 1 SET 53093 026 26 FIXED WHEEL SPROCKET 53093 027 27 FLYWHEEL BEARING YORK REF REF DESCRIPTION QTY 53093 028 28 BB AXLE SET 1 PC 53093 029 29 BOTTLE CAGE 1 PC 5309...

Page 12: ...www yorkfitness com...

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