ProForm Crosswalk 2.0 XT User Manual Download

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19. The treadmill is capable of high speeds.

Adjust the speed in small increments to avoid

sudden jumps in speed.

20. Never leave the treadmill unattended while it

is running. Always remove the key, unplug

the power cord, and switch the reset/off cir-

cuit breaker to the off position when the

treadmill is not in use. (See the drawing on

page 5 for the location of the circuit breaker.)

21. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See

ASSEMBLY on page 6 and HOW TO FOLD

AND MOVE THE TREADMILL on page 20.)

You must be able to safely lift 45 lbs. (20 kg)

to raise, lower, or move the treadmill.

22. When folding or moving the treadmill, make

sure that the storage latch is holding the

frame securely in the storage position.

23. Do not change the incline of the treadmill by

placing objects under the treadmill.

24. Inspect and properly tighten all parts of the

treadmill regularly.

25. Never drop or insert any object into any

opening on the treadmill.

26. This treadmill is intended for in-home use

only. Do not use this treadmill in a commer-

cial, rental, or institutional setting.

27.

DANGER:

Always unplug the power

cord immediately after use, before cleaning

the treadmill, and before performing the main-

tenance and adjustment procedures de-

scribed in this manual. Never remove the

motor hood unless instructed to do so by an

authorized service representative. Servicing

other than the procedures in this manual

should be performed by an authorized service

representative only.

28. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

SAVE THESE INSTRUCTIONS

Summary of Contents for Crosswalk 2.0 XT

Page 1: ... or missing DO NOT CON TACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on the back cover of this manual before contacting Customer Care CALL TOLL FREE 1 888 533 1333 Mon Fri 6 a m 6 p m MT Sat 8 a m 4 p m MT ON THE WEB www proformservice com Serial Number Decal Write the serial number in the space above for future reference USER S MANUAL ...

Page 2: ...ED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PLACEMENT PROFORM is a register...

Page 3: ...r more amps No other appliance should be on the same circuit Do not use an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 14 To purchase a surge suppressor see your local PROFORM dealer or call the tele phone number on the front cover of this man ual and order part number 146148 or see your local electronics store 13 Failure to us...

Page 4: ...storage position 23 Do not change the incline of the treadmill by placing objects under the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 Never drop or insert any object into any opening on the treadmill 26 This treadmill is intended for in home use only Do not use this treadmill in a commer cial rental or institutional setting 27 DANGER Always unplug the power ...

Page 5: ... you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the labeled parts BEFORE YOU ...

Page 6: ...ips screwdriver adjustable wrench scissors needlenose pliers and rubber mallet Use the drawings below to identify the assembly hardware The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number after the parentheses is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it is preattach...

Page 7: ...two M10 x 75mm Bolts 2 and two M10 Star Washers 9 Do not fully tighten the Bolts yet Attach the Left Upright 53 to the Base 52 in the same way 2 52 53 2 2 9 9 54 Square Hole Round Holes Round Holes 1 Make sure that the power cord is unplugged Position the Base 52 and the Base Extensions 45 upside down as shown Attach six Base Feet 63 to the Base 52 and the Base Extensions 45 with six 8 x 1 Tek Scr...

Page 8: ... the Wire Harness is extending from the upper end of the Right Upright Secure the Wire Harness to the Right Upright so that it will not fall inside See the lower inset drawing Press the indi cated Grommet 49 into the Right Upright 54 54 54 49 39 Wire Tie 52 4 39 54 3 Attach each Base Extension 45 to the Base 52 with two M8 x 58mm Bolts 13 two M8 Flat Washers 32 and two Base Extension Nuts 43 Note ...

Page 9: ...23 5 See the left inset drawing Identify the two Frame Spacers 11 Open the included packet of grease and apply grease to both sides of both Frame Spacers Then identify the outer side of each Frame Spacer Hold a Frame Spacer 11 between the Right Upright 54 and the Lift Frame 23 with the outer side of the Frame Spacer facing the Right Upright With the help of a second person lift the front of the tr...

Page 10: ...tighten the Screws Attach the Left Handrail not shown to the console assembly in the same way Note There are no wires on the left side 8 Remove the plastic ties from the Right Handrail 33 and the Left Handrail not shown If necessary press the Cage Nuts 105 back into place With the help of a second person hold the console assem bly near the Right Upright 54 Connect the Wire Harness 39 to the consol...

Page 11: ...o 10 x 1 Tek Screws 112 start both Tek Screws before tightening either of them Make sure that the large hole in the Latch Housing is on the indicated side Locate the Latch Pin Assembly 24 Remove the knob from the pin Make sure that the collar and the spring are on the pin Note If there are two collars place one on each side of the spring Insert the pin into the Latch Housing 48 Then tighten the kn...

Page 12: ...ts 2 only one side is shown Be careful not to overtighten the M10 x 60mm Patch Bolts Raise the Uprights 53 54 12 2 53 54 1 53 51 54 Top View 11 With the help of a second person carefully lower the Uprights 54 not shown to the floor Attach the ground wire on the Wire Harness 39 to the indicated hole in the Base 52 with an M4 x 10mm Ground Screw 84 52 39 Ground Wire 11 84 Hole 54 ...

Page 13: ...hex keys in a secure place one of the hex keys is used to adjust the walking belt see page 23 13 Attach the Left Crosswalk Arm 117 and a Plastic Spacer 119 to the Left Upright 53 with two 1 4 x 3 Bolts 111 and two 1 4 Flat Washers 114 Make sure that the Left Crosswalk Arm is on the indicated side of the console assembly Attach the Right Crosswalk Arm not shown in the same way Be careful not to pin...

Page 14: ...on or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ...

Page 15: ...t crosswalk workouts that automatically control the speed and incline of the treadmill and prompt you to use the crosswalk arms for a total body workout To turn on the power see page 16 To use the man ual mode see page 16 To use a preset workout see page 18 To use the information mode see page 19 IMPORTANT If there is a sheet of clear plastic on the face of the console remove the plastic To pre ve...

Page 16: ...If you have selected a workout reselect the manual mode by press ing one of the Workouts buttons repeatedly until only zeros appear in the displays 3 Start the walking belt To start the walking belt press the Start button the Speed increase button or one of the numbered Quick Speed buttons If you press the Start button or the Speed increase button the walking belt will begin to move at 1 mph As yo...

Page 17: ...using the handgrip pulse sensor remove the sheets of clear plastic from the metal contacts In addition make sure that your hands are clean To measure your heart rate stand on the foot rails and hold the con tacts for ap proximately 10 seconds avoid moving your hands When your pulse is de tected a heart symbol in the lower right display will flash each time your heart beats one or two dashes will a...

Page 18: ...ng is programmed for the next segment the speed or incline setting will flash in the display to alert you and the speed or in cline will change The workout will continue in this way until the last segment of the profile flashes in the display and the last segment ends The walking belt will then slow to a stop If you have selected a crosswalk workout you will be prompted to use the crosswalk arms W...

Page 19: ...d in a store While the demo mode is turned on the console will function normally when you plug in the power cord switch the reset off circuit breaker to the reset position and insert the key into the console However when you remove the key the displays will remain lit although the but tons will not function If the demo mode is turned on a d will appear in the lower right display while the infor ma...

Page 20: ...ame until the latch plate is past the latch pin and then slowly release the latch knob Make sure that the frame is held securely by the latch pin To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sun light Do not leave the treadmill in the storage position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill...

Page 21: ...is past the latch pin Then release the latch knob 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION To decrease the possibility of in jury do not lower the frame by gripping only the plastic foot rails Do not drop the frame to the floor Make sure to bend your legs and keep your back straight Frame 2 1 Latch Knob Latch Pin Latch Plate ...

Page 22: ...in PROBLEM The power turns off during use SOLUTION a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in c Remove the key from the console Reinsert the key into the console d If the treadmill still will not run please see the front cover of this manual PROB...

Page 23: ...ual PROBLEM The walking belt is off center or slips when walked on SOLUTION a If the walking belt has shifted to the left first re move the key and UNPLUG THE POWER CORD Using the hex key turn the left idler roller bolt clock wise 1 2 of a turn Be careful not to overtighten the walking belt If the walking belt has shifted to the right turn the left idler roller bolt counterclockwise 1 2 of a turn ...

Page 24: ...move it Next remove the Resistance Cone B and the Left Crosswalk Arm 117 along with the Resistance Plate C Washers D Spring Washer E Thrust Washers F and Thrust Bearing G Note If the Resistance Plate C comes out of the Resistance Cone B press it back in Apply a thin layer of white marine grease to the outer surface of the Resistance Cone B Then reattach all parts in the order shown at the right B ...

Page 25: ...your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretching and light exercise A wa...

Page 26: ...47 3 Hood Clip 48 1 Latch Housing 49 2 Grommet 50 4 Isolator Fastener 51 1 Frame 52 1 Base 53 1 Left Upright 54 1 Right Upright 55 1 Idler Roller 56 1 Drive Motor Belt 57 1 Electronics Bracket 58 1 3 8 x 1 3 4 Bolt 59 1 Motor Bracket 60 1 Left Idler Roller Bracket 61 1 Right Idler Roller Bracket 62 1 Magnet 63 6 Base Foot 64 1 Latch Plate 65 1 Motor Hood 66 1 Belly Pan 67 1 Left Foot Rail 68 1 Rig...

Page 27: ...Screw 111 4 1 4 x 3 Bolt 112 2 10 x 1 Tek Screw 113 2 Crosswalk Arm Insert 114 4 1 4 Flat Washer 115 1 Hex Key 116 2 Hand Grip 117 1 Left Crosswalk Arm 118 1 Right Crosswalk Arm 119 2 Plastic Spacer 6 Red Wire M F 8 Black Wire M F 4 Blue Wire 2F 4 Black Wire M F 10 White Wire M F Userʼs Manual Note Specifications are subject to change without notice For information about ordering replacement parts...

Page 28: ...93 17 81 86 51 76 67 28 62 89 3 83 93 6 31 46 25 25 25 25 75 75 56 25 71 68 28 18 61 19 44 27 29 55 36 21 42 21 29 60 36 19 42 27 44 19 19 78 64 4 50 41 41 41 41 94 97 10 11 11 16 16 44 44 95 95 96 101 101 102 107 102 107 25 50 50 115 78 21 10 74 28 ...

Page 29: ...EXPLODED DRAWING B Model No PFTL49909 0 R0909A 34 38 44 79 34 30 59 38 66 90 20 20 20 37 99 65 47 47 47 57 21 21 42 42 21 108 87 104 23 104 72 58 92 82 40 49 21 100 29 ...

Page 30: ...54 11 53 14 1 9 1 11 14 9 48 10 33 77 22 88 77 24 2 39 8 8 5 77 10 10 10 77 10 10 10 10 84 85 7 106 105 105 52 49 63 26 13 43 32 13 32 43 106 69 69 70 16 35 16 35 69 70 69 45 45 63 26 63 26 63 26 63 26 63 26 2 9 9 39 8 5 5 109 85 7 111 114 114 111 112 8 8 30 ...

Page 31: ...31 EXPLODED DRAWING D Model No PFTL49909 0 R0909A 15 91 73 4 12 103 4 4 4 4 4 4 4 4 4 116 116 117 110 113 119 98 113 84 110 118 119 98 ...

Page 32: ...e for a minimal trip charge This warranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service cen ter to products used for commercial or rental purposes or as store display models or to products trans ported or purchased outside the US No other warranty beyond that speci...

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ProForm Crosswalk 2.0 XT, User Manual

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