ProForm 890e W/hand Pulse Manual Download | Manualshive

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7

8.

Make sure that all parts are tightened before you use the exercise cycle.

To protect the floor from damage,

place a mat beneath the exercise cycle.

7. Attach the Handlebar (18) to the Handlebar Post

(19) with two M10 x 22mm Button Head Bolts (55)

and two M10 Lock Washers (61).

19

61

55

18

7

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Summary of Contents for 890e W/hand Pulse

Page 1: ...a a a a QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satisfac tio...

Page 2: ...NS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE PROFORM 890E 8 HOW TO USE THE HAND PULSE MONITOR 10 MAINTENANCE AND TROUBLE SHOOTING 11 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HO...

Page 3: ...for foot protection 8 The pulse monitor is not a medical device Various factors including the user s move ment may affect the accuracy of heart rate readings The pulse monitor is intended only as an...

Page 4: ...ns please call our Customer Service Department at 0345 089009 To help us assist you please mention the product model number and serial number when calling The model number is PFEVEX34181 The ser ial n...

Page 5: ...ar Stabiliser with two M10 x 75mm Carriage Bolts 54 and two M10 Nylon Locknuts 44 ASSEMBLY 56 27 25 25 44 13 13 54 54 44 15 16 Square Holes 15 3 2 1 Hold the Handlebar Post 19 near the Frame 13 as sho...

Page 6: ...g an adjustable wrench tighten the Left Pedal counterclockwise into the left arm of the Crank 22 Tighten the Right Pedal not shown clockwise into the right arm of the Crank 22 13 9 56 56 59 59 10 8 3...

Page 7: ...d before you use the exercise cycle To protect the floor from damage place a mat beneath the exercise cycle 7 Attach the Handlebar 18 to the Handlebar Post 19 with two M10 x 22mm Button Head Bolts 55...

Page 8: ...CRIPTION OF THE CONSOLE The innovative console offers a manual mode and three pacer programs The pacer programs are designed to help you achieve specific exercise goals by pacing your exercise You can...

Page 9: ...nsole Turn on the power To turn on the power press the on reset button or simply begin pedaling The entire display will appear for two seconds the console will then be ready for use Note If a battery...

Page 10: ...see drawing 2 Note It may be necessary to look into the hole and to the left side to find the small switch Slide the switch up or down to change the unit of measurement Reattach the con sole with the...

Page 11: ...s sive wear Loosen the two Hex Jam Nuts 53 on the left arm of the Crank Place the end of a standard screwdriver in one of the slots in the outer bearing nut Tap the screwdriver with a hammer to turn t...

Page 12: ...he Screw Turn the Crank for a moment Repeat until the console displays correct feedback When the Reed Switch is correctly adjusted reattach the left side shield flywheel cover and left pedal HOW TO AD...

Page 13: ...s to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on...

Page 14: ...w 36 2 608 Bearing 37 1 Cable Clamp 38 2 Pulse Grip Screw 39 2 M6 Nut 40 1 C Magnet 41 2 M10 x 45mm Button Head Bolt 42 2 Idler Pulley 43 2 Pulse Wire 44 8 M10 Nylon Locknut 45 1 Right Pedal Strap 46...

Page 15: ...26 26 27 30 46 40 65 65 46 46 53 54 54 55 55 55 44 44 44 56 57 58 56 61 61 33 34 35 35 35 2 35 35 35 35 41 41 44 44 62 60 52 51 61 59 59 31 39 32 49 46 49 56 34 7 63 64 64 38 38 45 50 43 55 61 48 36 3...

Page 16: ...tyle Ltd office at ICON Fitness Lifestyle Ltd Greenwich House 223 North Street Sheepscar West Yorkshire Leeds LS7 2AA Tel Country Code 0345 089009 Fax 0113 2411120 Please provide the following informa...

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