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22

Note: # indicates a non-illustrated part. Specifications are subject to change without notice.

1

1

Frame

2

1

Upright

3

1

Front Stabiliser

4

1

Rear Stabiliser

5

1

Console

6

1

Left Side Shield

7

1

Right Side Shield

8

2

Pedal Disc

9

1

Left Handlebar

10

1

Right Handlebar

11

2

Foam Grip

12

1

Right Pedal

13

1

Left Pedal

14

2

Pedal Spring

15

2

Pedal Knob

16

1

Left Spring Bracket

17

2

Front Spring Bracket

18

2

Handlebar Endcap

19

12

M6 x 33mm Flat Head Bolt

20

2

Adjustment Bolt

21

4

Snap Ring

22

2

M8 x 25mm Patch Screw

23

2

Handlebar Cap

24

6

Handlebar Bushing

25

2

Handlebar Spacer

26

2

Upright Spacer

27

2

M10 x 78mm Button Bolt

28

4

Front Spring Bushing

29

6

M10 Nylon Locknut

30

1

Upright Bushing

31

1

Left Front Endcap

32

2

Wheel

33

2

M6 x 72mm Button Screw

34

4

M10 x 112mm Carriage Bolt

35

2

Rear Stabiliser Endcap

36

1

Left Crank Arm

37

1

Pulley

38

6

M10 Washer

39

1

Crank

40

2

Crank Bearing

41

1

Flywheel

42

2

Flywheel Bearing

43

1

Magnet

44

1

Flywheel Axle

45

3

M8.5mm Small Washer

46

7

M8 Nylon Locknut

47

2

Crank Screw

48

1

Right Crank Arm

49

1

M6 x 25mm Bolt

50

4

M8 x 45mm Button Bolt

51

4

M6 x 18mm Button Bolt

52

1

“C” Magnet Bracket

53

2

M8.5 Washer

54

1

“C” Magnet

55

1

Motor

56

1

Belt

57

2

M8 x 33mm Button Screw

58

12

M6 Washer

59

16

M6 Nylon Locknut

60

4

M6 Nut

61

4

M5 Nylon Locknut

62

4

M5 x 12mm Bolt

63

1

M10 x 88mm Button Screw

64

2

M4 x 6mm Screw

65

8

M5 x 33mm Screw

66

1

M4 x 16mm Screw

67

4

M4 x 25mm Screw

68

1

Right Front Endcap

69

1

Reed Switch Clamp

70

3

M10 Split Washer

71

1

Bottle Holder

72

2

Adjustment Foot

73

1

M5 x 16mm Screw

74

1

4.5mm Spacer

75

2

M6 Eyebolt

76

1

Spring

77

1

Reed Switch

78

1

Reed Switch Bracket

79

2

Handlebar Leg

80

1

Side Shield Cover

81

4

Console Screw

82

1

Right Spring Bracket

83

1

Frame Spacer

84

4

M4 x 12mm Tap Screw

85

1

Tension Cable Assembly

86

1

Upper Wire Harness

87

1

Lower Wire Harness

88

2

Spring Bracket Spacer

89

2

M8 x 22mm Button Screw

90

1

“U” Bracket

91

8

M4 x 19mm Screw

92

1

M6 Large Washer

93

1

Pivot Axle

94

2

M3 x 12mm Screw

95

2

Wave Washer

96

2

M4 x 22mm Screw

#

1

Audio Wire

#

1

Adapter

#

1

Splitter

#

1

Battery Cover

#

1

Hex Key

#

1

Grease

#

1

Userʼs Manual

Key No. Qty.

Description

Key No. Qty.

Description

PART LIST—Model No. PFEVEL59940

R0704A

Summary of Contents for 615 Hr Elliptical

Page 1: ...e com Visit our website at USERʼS MANUAL QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or parts please call Or write ICON Health Fitness Ltd Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds LS118JG UK email csuk iconeurope com 08457 089 009 Class H Fitness Product ...

Page 2: ...ns weighing more than 114 kg 250 lbs 7 Wear appropriate exercise clothes when using the elliptical crosstrainer Always wear athletic shoes for foot protection 8 Always hold the handgrip pulse sensor or the handlebars when mounting dismounting or using the elliptical crosstrainer 9 The pulse sensor is not a medical device Various factors may affect the accuracy of heart rate readings The pulse sens...

Page 3: ...is manual carefully before you use the elliptical crosstrainer If you have ques tions after reading this manual please call our Customer Service Department at 08457 089 009 To help us assist you please note the product model number and serial number before calling The model number is PFEVEL59940 The serial number can be found on a decal attached to the elliptical crosstrainer see the front cover o...

Page 4: ...ly The number in parenthesis below each drawing refers to the key number of the part from the PART LIST on page 22 The second number refers to the quantity used in assembly Note Some small parts may have been pre assembled for shipping If a part is not in the parts bag check to see if it has been pre assembled M10 x 112mm Carriage Bolt 34 4 Adjustment Bolt 20 2 M10 x 88mm Button Screw 63 1 M10 x 7...

Page 5: ... Harness insert the Upright into the Frame 1 Do not pinch the Wire Harnesses Slide an M10 Split Washer 70 and a Frame Spacer 83 onto the M10 x 88mm Button Screw 63 and insert the Button Screw into the Frame and the Upright Make sure that the concave end of the Frame Spacer is turned toward the Frame Do not tighten the Button Screw at this time Attach the Water Bottle Holder 71 to the Upright 2 wit...

Page 6: ... Left Handlebar 9 which is marked with a sticker Insert the Left Handlebar into one of the Handlebar Legs 79 make sure that the Handlebar Leg is turned so the hexagonal holes are on the indicated side Attach the Left Handlebar to the Handlebar Leg with two M8 x 45mm Button Bolts 50 and two M8 Nylon Locknuts 46 Make sure that the Nylon Locknuts are inside of the hexagonal holes Do not fully tighten...

Page 7: ...4 13 70 8 Identify the Left Pedal 13 Attach the Left Pedal to the left Pedal Spring 14 with an Adjustment Bolt 20 an M10 Washer 38 an M10 Split Washer 70 and a Pedal Knob 15 as shown Note The Left Pedal can be attached in several positions using the five positions in the Left Pedal and the three holes in the Pedal Spring Attach the Right Pedal not shown in the same way Make sure that both Pedals a...

Page 8: ...ome to a complete stop Note The elliptical crosstrainer does not have a free wheel the ped als will continue to move until the flywheel stops When the pedals are stationary step off the highest pedal first Then step off the lowest pedal HOW TO USE THE HANDLEBARS The handlebars are designed to add upper body exer cise to your work outs Push and pull the handlebars as you exercise to work your arms ...

Page 9: ...chnology is like having a per sonal trainer in your home Using an audio cable you can connect the elliptical crosstrainer to your home stereo portable stereo computer or VCR and play special iFIT com CD and video programs iFIT com CDs and videocassettes are available separately iFIT com CD and video programs automatically control the resistance of the pedals and prompt you to vary your pace as a p...

Page 10: ... To view only the distance you have pedalled or the number of calories or fat calories you have burned press the upper button on the left side of the large display until only the word DISTANCE CALORIES or FAT CALORIES appears in the upper section of the large display Make sure that the word SCAN does not appear To again view the distance you have pedalled and the numbers of calories and fat calori...

Page 11: ...and then your heart rate will be shown For the most accurate heart rate reading contin ue to hold the handgrips for about 30 seconds Note When you first hold the handgrips the large display will show your heart rate continu ously for 30 seconds The display will then show your heart rate along with other feedback modes Turn on the fan if desired To turn on the fan at low speed press the fan button ...

Page 12: ...esis tance of the pedals will automatically change if a different resistance level is programmed for the next period The target pace for the current period will be shown by the arrows in the small display To pedal at the target pace simply increase or decrease your pace until there is one arrow pointing to each segment of the indicator bar see the drawing above At the end of each period the number...

Page 13: ...t least 30 seconds Note When you are not holding the handgrips the letters PLS will appear in the large display instead of your heart rate Begin pedaling to start the program To start the program simply begin pedaling Program 1 consists of 20 one minute periods One resistance level and one target heart rate are programmed for each period The same resis tance level and or target heart rate may be p...

Page 14: ...directly from our Web site the elliptical crosstrainer must be connected to your home computer See page 16 for connecting instructions HOW TO CONNECT YOUR PORTABLE CD PLAYER Note If your CD player has separate LINE OUT and PHONES jacks see instruction A below If your CD player has only one jack see instruction B A Plug one end of the audio cable into the jack beneath the console Plug the other end...

Page 15: ...ones into the other side of the splitter HOW TO CONNECT YOUR HOME STEREO Note If your stereo has an unused LINE OUT jack see instruction A below If the LINE OUT jack is being used see instruction B A Plug one end of the audio cable into the jack beneath the console Plug the other end of the audio cable into the adapter Plug the adapter into the LINE OUT jack on your stereo B Plug one end of the au...

Page 16: ...see instruction B If your VCR is connected to your home stereo see HOW TO CONNECT YOUR HOME STEREO on page 15 A Plug one end of the audio cable into the jack beneath the console Plug the other end of the audio cable into the adapter Plug the adapter into the AUDIO OUT jack on your VCR B Plug one end of the audio cable into the jack beneath the console Plug the other end of the audio cable into the...

Page 17: ...CD player or VCR A moment after the play button is pressed your personal trainer will begin guiding you through your workout Simply follow your personal train erʼs instructions The program will function in almost the same way as a Smart program see step 3 on page 12 However an electronic chirping sound will alert you when the resistance level and or the target pace is about to change Note If the r...

Page 18: ...splay Go to your computer and start an internet connection Start your Web browser if necessary and go to our Web site at www iFIT com Follow the desired links on our Web site to select a program Follow the on line instructions to start the program When you start the program an on screen count down will begin Return to the elliptical crosstrainer and begin pedaling When the on screen countdown ends...

Page 19: ...ng feet under the front stabiliser until the rocking motion is eliminated HANDGRIP PULSE SENSOR TROUBLESHOOTING Avoid moving your hands whilst using the handgrip pulse sensor Excessive movement may interfere with heart rate readings Do not hold the metal con tacts too tightly doing so may interfere with heart rate readings For the most accurate heart rate reading hold the metal contacts for about ...

Page 20: ... is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your tr...

Page 21: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendo...

Page 22: ...ocknut 47 2 Crank Screw 48 1 Right Crank Arm 49 1 M6 x 25mm Bolt 50 4 M8 x 45mm Button Bolt 51 4 M6 x 18mm Button Bolt 52 1 C Magnet Bracket 53 2 M8 5 Washer 54 1 C Magnet 55 1 Motor 56 1 Belt 57 2 M8 x 33mm Button Screw 58 12 M6 Washer 59 16 M6 Nylon Locknut 60 4 M6 Nut 61 4 M5 Nylon Locknut 62 4 M5 x 12mm Bolt 63 1 M10 x 88mm Button Screw 64 2 M4 x 6mm Screw 65 8 M5 x 33mm Screw 66 1 M4 x 16mm S...

Page 23: ...0 31 68 32 32 33 34 35 35 34 29 29 29 29 48 36 37 21 39 40 40 21 41 42 42 43 44 46 45 47 47 46 54 55 56 57 57 45 45 61 61 62 63 64 64 65 65 65 91 67 91 85 38 38 38 38 70 91 67 90 78 69 66 77 73 76 72 72 80 84 84 83 86 87 38 38 53 53 59 58 58 59 59 58 58 59 50 46 50 46 46 88 88 79 79 60 75 46 75 60 49 60 60 51 51 59 52 92 74 51 51 59 89 89 91 91 59 91 18 24 95 94 94 93 95 96 71 81 70 70 24 ...

Page 24: ...oad Beeston Leeds LS118JG UK Tel Outside the UK 0 044 113 387 7133 Fax 0 044 113 387 7125 To help us assist you please be prepared to give the following information the MODEL NUMBER of the product PFEVEL59940 the NAME of the product PROFORM 615 HR elliptical crosstrainer the SERIAL NUMBER of the product see the front cover of this manual the KEY NUMBER and DESCRIPTION of the part s see page 22 084...

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