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HOW TO USE AN IFIT WORKOUT
To use an iFIT workout, the console must be connected
to a wireless network (see HOW TO CONNECT TO A
WIRELESS NETWORK on page 27). An iFIT account
is also required.
1.
Add workouts to your schedule on iFIT.com.
On your computer, smartphone, tablet, or other
device, open an internet browser, go to iFIT.com,
and log in to your iFIT account.
Next, navigate to Menu > Library on the website.
Browse the workout programs in the library and join
the desired workouts.
Then, navigate to Menu > Schedule to view your
schedule. All of the workouts that you have joined
will appear on your schedule; you can arrange or
delete the workouts on your schedule as desired.
Take time to explore the iFIT.com website before
you log out.
2.
Select the home screen.
When you turn on the console, the home screen
will appear on the screen after the console boots
up.
If you are in a workout, touch the screen and fol-
low the prompts to end the workout and return to
the home screen. If you are in the settings menus,
touch the back button (arrow symbol) to return to
the home screen.
3.
Log in to your iFIT account.
If you have not already done so, touch the menu
button (three horizontal lines symbol) on the screen
and then touch
Log in
to log in to your iFIT account.
Follow the prompts on the screen to enter your
username and password.
To switch users within your iFIT account, touch
the menu button, touch
Settings
, and then touch
Manage Accounts
. If more than one user is associ-
ated with the account, a list of users will appear.
Touch the name of the desired user.
4.
Select an iFIT workout that you have previously
added to your schedule on iFIT.com.
IMPORTANT: Before iFIT workouts will load,
you must add them to your schedule on
iFIT.com (see step 1).
To load an iFIT workout from iFIT.com to the
console, touch the Calendar button at the bottom of
the screen.
When you load a workout, the screen will show an
overview of the workout that includes details such
as the duration and distance of the workout and
the approximate number of calories you will burn
during the workout.
5.
Start the workout.
Touch
Start Workout
on the screen to start the
workout. A moment after you touch the button, the
walking belt will begin to move. Hold the handrails
and begin walking. See step 4 on page 23 for more
information.
6.
Use headphones if desired.
Turn on your Bluetooth headphones and place
them near the console. Then touch
Connect to
Audio Device
and select your headphones from the
list on the screen.
When your headphones and the console pair
successfully, the audio from the console will play
through your headphones.
7.
Follow your progress.
See step 5 on page 21.
8.
Turn on the fan if desired.
See step 6 on page 22.
9.
When you are finished exercising, remove the
key from the console.
See step 7 on page 22.
For more information about iFIT, go to iFIT.com.
