Pro-Form PFTL14821.0 User Manual Download Page 17

17

HOW TO USE THE TREADMILL

HOW TO CONNECT THE POWER CORD

Use a Surge Suppressor

Your treadmill, like other electronic equipment, can be 
damaged by sudden voltage changes in your home’s 
power. Voltage surges, spikes, and noise interference 
can result from weather conditions or from other appli-
ances being turned on or off. 

To decrease the risk of 

damaging the treadmill, always use a surge sup-
pressor (A) with the treadmill. To purchase a surge 
suppressor, see precaution 15 on page 3.

Use only a surge suppressor (A) that is UL 1449 listed 
as a transient voltage surge suppressor (TVSS). The 
surge suppressor must have a UL suppressed volt-
age rating of 400 volts or less and a minimum surge 
dissipation of 450 joules. The surge suppressor must 
also be electrically rated for 120 volts AC and 15 
amps. There must be a monitoring light on the surge 
suppressor to indicate whether it is functioning prop-
erly. 

Failure to use a properly functioning surge 

suppressor could result in damage to the control 
system of the treadmill and serious injury to users.

Plug in the Power Cord

The treadmill must be grounded. 

If it should malfunc-

tion or break down, grounding provides a path of least 
resistance for electric current to reduce the risk of elec-
tric shock. The treadmill power cord (B) has a plug with 
a grounding pin (C) (see drawing 1 on this page).

Plug the power cord (B) into a surge suppressor 
(A), and plug the surge suppressor into an appropri-
ate outlet (D) that is properly installed and grounded 
in accordance with all local codes and ordinances. 

The outlet must be on a nominal 120-volt circuit 

capable of carrying 15 or more amps. To avoid 
overloading the circuit, do not plug other electrical 
devices, except for low-power devices such as cell 
phone chargers, into the surge suppressor or into 
an outlet on the same circuit. IMPORTANT: If the 
treadmill is connected to an AFCI-equipped outlet 
and your circuit breaker trips repeatedly when the 
treadmill is used, see the front cover of this manual 
to purchase an arc filter.

A temporary 
adapter (E) 
may be used 
to connect the 
surge sup-
pressor (A) 
to a 2-pole 
receptacle (F) 
if a properly 
grounded outlet 
is not available.

The lug (G) or wire extending from the adapter must 
be connected with a metal screw (H) to a permanent 
ground such as a properly grounded outlet box cover. 

Some 2-pole receptacle outlet box covers are not 
grounded. Before using an adapter, contact a quali-
fied electrician to determine whether the outlet box 
cover is grounded. The temporary adapter should 
be used only until a properly grounded outlet can 
be installed by a qualified electrician.

      DANGER:

 

Improper connection 

of the power cord increases the risk of elec-
tric shock. Do not modify the plug—if it will 
not fit an outlet, have a proper outlet installed 
by a qualified electrician. If you are unsure 
whether the treadmill is properly grounded, 
contact a qualified electrician. 

1

A

C

D

C

B

2

E

F

G

H

A

Summary of Contents for PFTL14821.0

Page 1: ...day go to my proform com For service at any time go to support proform com Or call 1 833 680 IFIT 1 833 680 4348 Mon Fri 6 a m 6 p m MT Sat 8 a m 12 p m MT Please do not contact the store REGISTER YOU...

Page 2: ...s of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note T...

Page 3: ...mill at a time 13 Wear appropriate exercise clothes while using the treadmill Do not wear loose clothes that could become caught in the treadmill Athletic support clothes are recom mended for both men...

Page 4: ...HOW TO FOLD AND MOVE THE TREADMILL on page 29 You must be able to safely lift 45 lbs 20 kg to move the treadmill 26 When folding or moving the treadmill make sure that the storage latch is holding the...

Page 5: ...5 all STANDARD SERVICE PLANS...

Page 6: ...ont cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front...

Page 7: ...l The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 10 x 3 4 Screw 6 4...

Page 8: ...nce on the exterior of the treadmill This is normal If there is an oily substance on the treadmill wipe it off with a soft cloth and a mild non abrasive cleaner Left parts are marked L or Left and rig...

Page 9: ...the Upright Wire 88 Then insert the Upright Wire into the lower end of the Right Upright and pull the upper end of the wire tie until the Wire Harness is routed through the Right Upright 97 86 88 86...

Page 10: ...yet Next partially tighten a 3 8 x 1 1 4 Screw 1 and a 3 8 x 1 3 4 Screw 2 with 3 8 Star Washers 11 into the bottom of the Right Upright 86 do not fully tighten the Screws yet Attach the Left Upright...

Page 11: ...e of the Right Upright Attach the other Handrail 81 to the Left Upright 85 in the same way Note There are no wires on the left side Then remove and discard the indicated screws E E 7 7 Set the console...

Page 12: ...with an audible click If they do not turn one connector and try again Then remove any wire ties A from the Upright Wire 88 9 Set the console assembly F on the Handrails 81 do not pinch any wires Atta...

Page 13: ...81 4 78 82 4 4 11 Identify the Right Handrail Cover 79 Set the Right Handrail Cover on the right Handrail 81 and slide the Right Handrail Cover forward until it rests against the console assembly F N...

Page 14: ...right position IMPORTANT Do not raise the Frame past the vertical position Have a second person hold the Frame until step 15 is completed Remove the two 5 16 x 3 4 Screws 8 from the Latch Crossbar 103...

Page 15: ...Remove the 5 16 Nut 39 and the 5 16 x 2 1 4 Bolt 48 from the bracket on the Latch Crossbar 103 Align the upper end of the Storage Latch 84 with the bracket on the Latch Crossbar 103 and insert the 5 1...

Page 16: ...nward and press it onto the Right Inner Base Cover 95 92 93 2 85 3 3 1 2 94 16 86 1 17 Make sure that all parts are properly tightened before you use the treadmill If there are sheets of plastic on th...

Page 17: ...d B into a surge suppressor A and plug the surge suppressor into an appropri ate outlet D that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be o...

Page 18: ...iFIT trainer guides you through an effective exercise session You can also create your own workouts track your workout results and access many other features When you use the manual mode of the consol...

Page 19: ...ich unit of measurement is selected see HOW TO CHANGE CONSOLE SETTINGS on page 26 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tabl...

Page 20: ...nd then touch Update The console will check for firmware updates See step 5 on page 26 for more information 5 Calibrate the incline system First touch the menu button three horizontal lines symbol tou...

Page 21: ...hold down the button the speed setting will change in increments of 0 5 mph If you press one of the numbered speed buttons the walking belt will gradually change speed until it reaches the selected s...

Page 22: ...nto the console See HOW TO TURN ON THE POWER on page 19 Note It may take some time for the console to be ready for use 2 Select the home screen or the workout library When you turn on the power the ho...

Page 23: ...e speed or incline during the workout the num ber of calories you burn will be affected To pause the workout simply touch the screen and touch the pause symbol To continue the workout touch the play s...

Page 24: ...or your workout Note If you want to start and end the workout at the same point use the Close Loop or Out Back options You can also select whether you want your workout to snap to the road If you make...

Page 25: ...password To switch users within your iFIT account touch the menu button touch Settings and then touch Manage Accounts If more than one user is associ ated with the account a list of users will appear...

Page 26: ...of measurement The console can display speed and distance in either standard or metric units of measurement 5 Update the console firmware For the best results regularly check for firmware updates Tou...

Page 27: ...d to know the password An information box will ask if you want to connect to the wireless network Touch Join to connect to the network or touch Cancel to return to the list of networks If the network...

Page 28: ...ce use only shielded interface cables when connecting to computer or peripheral devices Changes or modifications not expressly approved by the party respon sible for compliance could void the user s a...

Page 29: ...ratures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is in the locked position Moving the treadmill m...

Page 30: ...rly grounded outlet see page 17 Use only a surge suppressor that meets all of the specifications described on page 17 IMPORTANT If the treadmill is con nected to an AFCI equipped outlet and your circu...

Page 31: ...suspect that the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is o...

Page 32: ...opening and have a second person press the power switch into the on reset position Continue holding the reset button D until the console turns on When the reset operation is complete the console will...

Page 33: ...ystem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your hear...

Page 34: ...Platform Cushion 43 4 Cushion Bottom 44 1 Left Foot Rail 45 1 Right Foot Rail 46 1 Warning Decal 47 1 Walking Platform 48 1 5 16 x 2 1 4 Bolt 49 1 Walking Belt 50 2 Belt Guide 51 4 Rubber Cushion 52 2...

Page 35: ...h Crossbar 104 1 Upright Crossbar 105 4 Fan Screw 106 2 Right Platform Cushion 107 1 Filter 108 2 8 x 1 2 Machine Screw User s Manual Note Specifications are subject to change without notice For infor...

Page 36: ...20 39 51 52 26 18 27 18 27 14 26 36 52 34 51 32 39 56 50 25 34 20 20 34 20 32 44 49 26 45 32 39 14 62 4 4 4 23 58 59 28 28 43 106 16 4 43 43 106 42 16 4 16 4 43 42 16 4 39 17 103 84 48 39 12 8 12 8 27...

Page 37: ...37 66 65 68 38 33 69 67 71 22 72 38 38 33 69 67 38 68 73 4 4 4 4 4 4 4 77 4 27 75 74 76 21 70 4 5 5 4 4 5 4 4 4 37 37 4 37 37 37 4 4 EXPLODED DRAWING B Model No PFTL14821 0 R0921A...

Page 38: ...24 10 24 12 7 12 4 4 85 78 87 79 81 82 4 4 3 11 11 15 69 96 95 38 97 96 91 90 94 13 89 88 11 90 91 92 19 19 2 69 15 2 11 89 3 11 11 1 9 3 11 29 29 13 38 93 1 88 86 12 8 8 12 8 12 104 12 8 EXPLODED DRA...

Page 39: ...39 57 4 4 57 4 101 27 99 98 5 5 35 4 4 4 4 4 4 4 41 102 100 40 4 5 5 5 5 5 4 4 4 4 4 5 105 105 105 31 105 31 EXPLODED DRAWING D Model No PFTL14821 0 R0921A...

Page 40: ...chased or transported outside the USA 3 if any instruction or warning in this manual is not followed 4 if the product is abused or improperly or abnormally used 5 if the product is modified to alter f...

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