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18

PART LIST—Model No. PFIVEL81802.0

Item

51

52

53

54

55

56

57

58

59

60

61

62

63

64

65

66

67

68

69

70

71

72

73

74

75

76

77

78

79

80

81

82

83

84

85

86

87

88

89

90

91

92

93

94

95

Description

Flywheel

Belt

Chain adjustment period

Flathead screw

Axis protection piece

Allen bolt

Powder metallurgy

Crank cover

Cycle plate

Chain cover

Drill screw

Flathead screw

Cross weld

Washer

Self-tapping screw

C-sharp clip

Washer

Main frame weld

DC cable

Washer

Sensor rack

Sensor cable

Hexagon self-tapping screw

Bearing

Bearing tube

Washer

Washer (for pedal)

Spring pad

Round metal plate

Wave washer

Belt wheel

Round metal plate

Allen bolt

M piece plastic cover

Round head cut end screw

M piece

Washer

Nylon cap

Small nylon tube

Washer

Rear stablizer cap

Rear stablizer 

Hexagon wrench

Open end wrench

Adaptor

Qty.

1

1

1

2

2

2

4

2

1

8

2

2

8

8

2

2

1

1

2

1

1

1

4

1

2

4

4

4

1

1

1

4

2

2

2

2

2

4

2

2

1

2

1

1

Item

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

31

32

33

34

35

36

37

38

39

40

41

42

43

44

45

46

47

48

49

50

Description

Computer

Hand pulse plate

Handle bar

Hand pulse cable

End cap

Self-tapping screw

Computer racK

Round head screw

Handlebar Foam

End cap

Upper swing pole foam

Upper swing pole

Wave washer

Allen bolt

Spring pad

Self-tapping screw

Allen bolt

Washer

Nylon tube

Upper central plastic cover

Lower swing pole weld

Self-tapping screw

Wave washer

Central shaft cover

Handlebar weld

Nylon tube

Central axis

Upper computer cable

Bushing

Lower central axis Bushing

Lower swing pole cover

Self-tapping screw

Foot holder cover

Flathead screw

Allen bolt

Foot tube weld

Front plastic cover

Front stablizer cap

Front stablizer

Nylon cap

Washer

Elliptic pipe plug

Carriage bolt

Pedal

Lower computer cable

Drill screw

Motor

Cap nut

Carriage bolt

Conducting wire

Qty.

1

2

2

1

2

2

2

2

1

14

10

14

4

6

4

1

1

6

2

1

1

2

1

4

2

1

7

2

8

2

1

1

2

1

3

2

2

2

1

1

6

1

2

2

1

Summary of Contents for PFIVEL81802.0

Page 1: ...eep this manual for future reference QUESTIONS If you have questions or if there are missing parts please contact us UK Call 08457 089 009 From Ireland 053 92 36102 Website www iconsupport eu E mail c...

Page 2: ...ERCISE GUIDELINES 15 EXPLODED DRAWINGS 16 PART LIST 18 NOTES 19 ORDERING REPLACEMENT PARTS Last Page WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is miss...

Page 3: ...clearance in the front and rear of the elliptical and 2 ft 0 6 m on each side 6 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 7 Keep children under age 12 and p...

Page 4: ...For your benefit read this manual carefully be fore you use the bike If you have questions after reading this manual please see the front cover of this manual To help us assist you note the prod uct...

Page 5: ...ercice bike use the drawings below to identify small parts The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number followin...

Page 6: ...me with 2 Allen bolts 14 2 spring washers 15 and 2 washers 70 STEP 2 I Carefully lift the Handlebar Post 25 until it is vertical Put the front plastic cover 37 onto Han dlebar post 25 Keep computer ca...

Page 7: ...late sup port bars 36R L from the crank with coated Allen bolts 17 spring washers 15 and flat washers 13 Secure the plastic cover 33 onto footplate support bar with screw 34 IV Fasten footplate suppor...

Page 8: ...h self tapping screw 22 lightly Now your machine is ready for use HOW TO PLUG IN THE POWER ADAPTER IMPORTANT If the elliptical has been exposed to cold temperatures allow it to warm to room temperatur...

Page 9: ...exercise To dismount the elliptical exerciser wait until the pedals come to a complete stop Note The elliptical exerciser does not have a free wheel the pedals will continue to move until the flywhee...

Page 10: ...reset the values START STOP For a quick start press this button to start the counting of the console it will start from 0 If you press this button for more than 2 seconds your values will be reset PUL...

Page 11: ...ogram select it according to your goals and to the profile shown on the display Press ENTER to validate Note Programs 2 3 6 and 8 being Performance programs and programs 4 5 7 9 and 10 being Endurance...

Page 12: ...d STOP will appear in the display and the console will enter the PAUSE mode If the pedals do not move for a few minutes the console will automatically turn off USER SETTING PROGRAMS 1 Turn on the cons...

Page 13: ...dy fat measurement place both your palms on the contact pads The test result are FAT The total body fat in our body measured by percentage BMR Basal Metabolic Rate metabolism is the energy measured in...

Page 14: ...eplace any worn parts immediately To clean the exercise cycle use a damp cloth and a small amount of mild detergent Important To avoid damaging the console keep liquids away from the console and keep...

Page 15: ...body uses carbohydrate calories for energy Only af ter the first few minutes of exercise does your body begin to use stored fat calories for energy If your goal is to burn fat adjust the intensity of...

Page 16: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 17: ...78 79 74 76 80 81 82 83 84 85 86 87 88 89 90 92 91 61 17 15 60R 44R 12R 19 61 9 10 11 13 14 15 16 12L 8 22 17 13 17 15 18 19 21L 22 20LF 23 22 24F 25 26 27 21R 14 15 13 29 31F 32 33L 34 35 36L 33R 30...

Page 18: ...4 4 4 1 1 1 4 2 2 2 2 2 4 2 2 1 2 1 1 Item 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 Description Com...

Page 19: ...19 NOTES...

Page 20: ...ION FOR E U CUSTOMERS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be recycled after its useful life as required by law Please use r...

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