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6

15

26

38

38

5

Miscellaneous Assembly

26. Note: Some of the parts used in miscellaneous

assembly are located in the parts bag labelled
“Seat Assembly.”

Slide the four Threaded Clips (38) down over the
slots in the bracket on the Stabiliser (5). 

1.

Before beginning assembly, make sure you have
read and understood the information on page 5.

Locate and open the parts bag labelled “FRAME
ASSEMBLY.”

Press a 2” Square Inner Cap (33) into each open tube
on the Press Frame (12).

Press a 2” Square Inner Cap (33) into the support
tube on the Main Upright (3).

Press a 2” x 3” Inner Cap (24) into the open end of
the Main Upright (3).

Press a 2” x 3” Inner Cap (24) into each end of the
Stabiliser (5).

Attach the Stabiliser (5) to the Main Upright (3) with
two 3/8” x 3 3/4” Carriage Bolts (52) and two 3/8”
Nylon Locknuts (50). Do not tighten the Nylon
Locknuts yet.

1

Frame Assembly

33

12

24

33

24

5

50

Support Tube

50

24

3

52

2.

Press a 2” Square Inner Cap (33) into the upper end
of the front leg on the Base (8).

Press a 2” Square Inner Cap (33) into the upper and
lower ends of the Leg Lever (29).

Line up the bracket on the Base (8) with the holes in
the Main Upright (3). Insert a 3/8” x 4” Bolt (65)
through the bracket and the Main Upright from the
front. Secure the Bolt with a 3/8” Flat Washer (55)
and a 3/8” Nylon Locknut (50). 

Do not tighten the Nylon Locknut yet.

Insert two 5/16” x 3” Bolts (78) through the bracket
and the Main Upright (3) from the side. Hand tighten
two 5/16” Nylon Locknuts (21) onto the Bolts. 

Do not tighten the Nylon Locknuts yet.

65

50

55

78

33

29

33

8

Front Leg

3

21

29. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in

ADJUSTMENT, beginning on page 17 of this manual. 

Before using the training system, pull each cable a few times to be sure that the cables move smoothly over
the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the
cables are not properly installed, they may be damaged when heavy weight is used. If there is any
slack in the cables, you will need to remove the slack by tightening the cables. See TROUBLE-
SHOOTING AND MAINTENANCE on page 19.

27. Attach the upper end of the Shroud (56) to the two

“L”-brackets on the Top Frame (1) with two 1/4” x 3/4”
Bolts (17), two 1/4” Flat Washers (71) and two 1/4”
Nylon Locknuts (25). 

Note: Line up the indicated corner of the Shroud
(56) with the indicated corner of the Top Frame
(1). The Bolts (17) go through the square holes in
the Shroud. Do not tighten the Bolts yet.

27

71

71

“L”-Bracket

1

17

25

17

56

28. Attach the lower end of the Shroud (56) to the bracket

on the Stabiliser (5) with four #8 x 3/4” Screws (32).
The Screws go through the square holes in the
Shroud and into the Threaded Clips (38). 

Note: For the sake of clarity, this step shows the
Shroud (56) as if step 27 had not yet been per-
formed. 

28

32

32

56

32

38

38

5

Bracket

Line Up
Corners

2

Summary of Contents for PFEMSY75000

Page 1: ...S As a manufacturer we are committed to providing complete customer satisfaction If you have questions or if there are missing parts we will guarantee complete satisfaction through our Customer Servic...

Page 2: ...ched to the Pulley Plates 31 to one of the other adjustment holes in the Pulley Plates To do this remove the 3 8 x 1 3 4 Bolt 60 Cable Trap 44 and 3 8 Nylon Jamnut 63 Move the Pulley and re attach it...

Page 3: ...the training system 3 The training system is intended for home use only Do not use the training system in a commercial rental or institutional setting 4 If you feel pain or dizziness at any time while...

Page 4: ...e ball at the end of the Weight Pin is touching the Weights The setting of the weight stack can be changed from 10 pounds to 150 pounds in incre ments of 10 pounds Note Due to the cables and pul leys...

Page 5: ...your convenience and safety assemble the training system with the help of another person SET ASIDE ENOUGH TIME Due to the many features of the training system the assembly process will require about...

Page 6: ...6 x 3 Bolts 78 through the bracket and the Main Upright 3 from the side Hand tighten two 5 16 Nylon Locknuts 21 onto the Bolts Do not tighten the Nylon Locknuts yet 65 50 55 78 33 29 33 8 Front Leg 3...

Page 7: ...the indicated Weight Guide 23 to the Stabiliser 5 with a 3 8 x 2 1 2 Bolt 54 two 3 8 Flat Washers 55 two Pulley Bushings 42 and a 3 8 Nylon Jamnut 63 5 23 19 55 5 23 19 Hole 63 55 42 42 54 34 30 30 34...

Page 8: ...The holes must be turned towards the front of the unit as shown Slide the Top Weight 16 with the pre attached Weight Tube 36 onto the Weight Guides 23 The Weight Tube slides into the hole in the centr...

Page 9: ...t Slot 35 73 55 50 50 54 73 42 55 59 59 3 3 12 35 12 Slot Bolt Lower Pre assembled Pulley 35 42 63 19 Important Follow both Cables from end to end and make sure they rest in the grooves of all Pulleys...

Page 10: ...a 4 Pulley 35 Attach the Pulley to the Main Upright 3 with a 3 8 x 2 1 2 Bolt 54 two 3 8 Flat Washers 55 two Pulley Bushings 42 and a 3 8 Nylon Jamnut 63 11 55 42 63 3 35 42 55 54 73 15 Route the Low...

Page 11: ...rt refers to the key number of the part Important Some parts may have been pre assembled for shipping purposes If you cannot find a part in the parts bags check to see if it has been pre assembled Not...

Page 12: ...50 1 2 x 3 1 2 Bolt 22 1 1 2 Flat Washer 40 3 8 x 2 Bolt 62 3 8 x 2 1 2 Bolt 54 3 8 x 3 Bolt 45 3 8 x 4 Bolt 65 3 8 Flat Washer 55 Pulley Bushing 42 5 16 Flat Washer 8 5 16 Nylon Jam Nut 79 8 x 3 4 S...

Page 13: ...aded Clip 39 1 Weight Pin 40 1 1 1 2 Flat Washer 41 1 Backrest 42 21 5 8 x 1 2 Pulley Bushing 43 2 1 x 2 Inner Cap 44 3 Cable Trap 45 4 3 8 x 3 Bolt 46 1 Press Arm 47 2 1 2 x 1 8 Flange Bushing 48 1 1...

Page 14: ...68 40 76 26 39 49 2 16 51 64 66 51 63 55 42 54 55 42 35 42 42 35 42 42 63 60 31 35 31 35 44 44 35 42 42 63 63 54 60 50 1 55 55 42 35 42 42 35 42 55 35 42 42 35 14 73 42 42 55 14 43 43 28 30 34 34 30 5...

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