Pro-Form PFEL94910.0 User Manual Download Page 27 | Manualshive

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Summary of Contents for PFEL94910.0

Page 1: ...pace above for reference USER S MANUAL www proform com QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please registe...

Page 2: ...D DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing or illegible see...

Page 3: ...f clearance in the front and rear of the elliptical and 2 ft 0 6 m on each side 6 Inspect and properly tighten all parts regularly Replace any worn parts immediately 7 Keep children under age 12 and p...

Page 4: ...ke your workouts at home more effective and enjoyable For your benefit read this manual carefully before you use the elliptical If you have questions after reading this manual please see the front cov...

Page 5: ...elliptical use the drawings below to identify small parts The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number fol lowi...

Page 6: ...82 2 Orient the Front Stabilizer 73 so that the Front sticker is facing away from the front of the Frame 1 While a second person lifts the front of the Frame 1 attach the Front Stabilizer 73 to the Fr...

Page 7: ...he Wire Harness 42 3 Orient the Upright 2 and the Top Shield Cover 37 as shown Slide the Top Shield Cover upward onto the Upright Have a second person hold the Upright 2 near the Frame 1 See the inset...

Page 8: ...8 inside the left side of the Handlebar 39 Then insert the end of the right Pulse Wire 28 inside the right side of the Handlebar 39 See the lower drawing Have a second person hold the Handlebar 39 in...

Page 9: ...number on the front cover of this manual To avoid damaging the console use only a manufacturer supplied power adapter Plug one end of the power adapter into the jack on the console plug the other end...

Page 10: ...right side of the Upright 2 Identify the Right Upper Body Arm 9 which is marked with a Right sticker and orient it as shown Slide the Right Upper Body Arm 9 onto the right side of the Upright 2 Attac...

Page 11: ...th an M8 x 20mm Patch Screw 80 and an M8 Washer 33 Repeat this step on the other side of the elliptical 10 11 6 11 Have a second person hold a Bushing Cover 102 over the post on the right Upper Body L...

Page 12: ...ned as shown 13 22 22 19 9 8 19 Tabs Hooks Hooks 19 22 12 With the help of a second person insert the Right Upper Body Arm 9 into the right Upper Body Leg 6 Attach the Right Upper Body Arm 9 with two...

Page 13: ...e Water Bottle Holder 5 into the Rear Upright Cover 3 92 5 92 16 Arrow 3 2 49 13 78 75 15 15 Identify the Right Pedal 13 which is marked with a Right sticker Attach the Right Pedal 13 to the Right Ped...

Page 14: ...are properly tightened Note Some hardware may be left over after assembly is completed To protect the floor or carpet from damage place a mat under the elliptical 16 Press the Rear Shield Cover 59 on...

Page 15: ...the motion of the pedals you can change the incline of the ramp To raise the ramp to an incline level pull the front of the ramp upward until the ramp engages at one of the three incline levels To lo...

Page 16: ...ther direction It is recommended that you move the pedal discs in the direction shown by the arrow however for variety you can turn the pedal discs in the opposite direction To dismount the elliptical...

Page 17: ...ough an effective workout The console also offers six target toning workouts designed to work specific areas of the body Each tar get toning workout has a recommended ramp incline level and will autom...

Page 18: ...progress with the display The left display This display can show the elapsed time and the approximate number of calories you have burned The display will change modes every few seconds Note During a w...

Page 19: ...e fan will turn off automatically 7 When you are finished exercising the console will turn off automatically If the pedals do not move for several seconds a series of tones will sound the console will...

Page 20: ...y pressing the Resistance buttons However when the current segment ends the ped als will automatically adjust to the resistance level for the next segment If you stop pedaling for several seconds a se...

Page 21: ...he ramp to the highest incline level If you selected a Quads Hams target ton ing workout move the ramp to the middle incline level If you selected a Calves Quads target ton ing workout move the ramp t...

Page 22: ...t 5 Follow your progress with the display See step 4 on page 18 6 Measure your heart rate if desired See step 5 on page 19 7 Turn on the fan if desired See step 6 on page 19 8 When you are finished ex...

Page 23: ...stance is adjusted to the highest level the drive belt may need to be adjusted To adjust the drive belt you must remove the left pedal the rear shield cover the top shield cover and the left shield se...

Page 24: ...gently rotate the Right Pedal Disc out of the way Locate the Reed Switch 58 Loosen but do not remove the M4 x 16mm Screw 92 Next rotate the Crank Assembly 24 until a Magnet 41 is aligned with the Reed...

Page 25: ...your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adju...

Page 26: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 27: ...27 NOTES...

Page 28: ...dler 53 1 C magnet 54 1 Resistance Motor 55 1 Motor Bracket 56 1 Upper Arm 57 1 Clamp 58 1 Reed Switch Wire 59 1 Rear Shield Cover 60 1 Key 61 1 M8 Locknut 62 1 M6 x 16mm Button Screw 63 2 Shoulder Sc...

Page 29: ...110 1 Latch Pin 111 1 Spring Bracket 112 1 Latch Screw 113 2 M10 Washer 114 1 Latch Snap Ring 115 7 M5 x 16mm Screw User s Manual Assembly Tool Grease Packet Wire Tie Key No Qty Description Key No Qt...

Page 30: ...75 6 6 12 79 78 79 79 78 78 79 22 19 19 22 17 17 33 80 17 17 33 80 76 77 76 77 8 11 9 11 5 10 10 2 4 32 79 79 79 92 92 92 89 3 16 93 14 78 78 78 39 28 95 84 84 29 29 33 85 30 75 78 78 78 33 85 85 33 3...

Page 31: ...67 68 92 64 92 92 92 92 92 92 92 92 92 92 44 45 46 90 65 66 48 48 83 47 47 81 71 71 34 35 36 59 70 82 88 43 42 1 115 91 91 115 91 91 74 77 94 50 50 63 63 73 82 113 79 79 113 105 106 31 106 105 107 10...

Page 32: ...arranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to p...

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