background image

3

IMPORTANT PRECAUTIONS

1.  It is the responsibility of the owner to 

ensure that all users of the weight bench are 

adequately informed of all precautions

2.  Before beginning any exercise program, 

consult your physician. This is especially 

important for persons over age 35 or persons 

with pre-existing health problems.

3.  The weight bench is not intended for use by 

persons with reduced physical, sensory, or 

mental capabilities or lack of experience and 

knowledge, unless they are given supervi-

sion or instruction about use of the weight 

bench by someone responsible for their 

safety.

4.  Use the weight bench only as described in 

this manual. 

5.  The weight bench is intended for home use 

only. Do not use the weight bench in any 

commercial, rental, or institutional setting.

6.  Keep the weight bench indoors, away from 

moisture and dust. Do not put the weight 

bench in a garage or covered patio, or near 

water.

7.  Place the weight bench on a level surface, 

with enough clearance around the weight 

bench to mount, dismount, and use the 

weight bench. To protect the floor or carpet 

from damage, place a mat under the weight 

bench.

8.  Inspect and properly tighten all parts each 

time the weight bench is used. Replace any 

worn parts immediately.

9.  Keep children under age 16 and pets away 

from the weight bench at all times.

10. Keep hands and feet away from moving 

parts.

11. Wear appropriate clothes while exercising; 

do not wear loose clothes that could become 

caught on the weight bench. Always wear 

athletic shoes for foot protection while using 

the weight bench.

12. The weight bench is designed to support a 

maximum user weight of 300 lbs. (136 kg), 

and a maximum total weight of 610 lbs. 

(277 kg). Do not use the weight bench 

with more than 310 lbs. (141 kg) of weight, 

including a barbell. Note: The weight bench 

does not include weights or a barbell.

13. Over exercising may result in serious injury 

or death. If you feel faint, if you become short 

of breath, or if you experience pain while 

exercising, stop immediately and cool down.

    WARNING:

 To reduce the risk of serious injury, read all important precautions and 

instructions in this manual and all warnings on your weight bench before using your weight bench. 

ICON assumes no responsibility for personal injury or property damage sustained by or through the 

use of this product.

Summary of Contents for PFBE19720.0

Page 1: ...manual before using this equipment Keep this manual for future reference USER S MANUAL proform com To register your product and activate your warranty today go to my proform com For service at any tim...

Page 2: ...15 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover TABLE OF CONTENTS PROFORM is a registered trademark of ICON Health Fitness Inc This drawing shows the location s of the warning de...

Page 3: ...loor or carpet from damage place a mat under the weight bench 8 Inspect and properly tighten all parts each time the weight bench is used Replace any worn parts immediately 9 Keep children under age 1...

Page 4: ...4 STANDARD SERVICE PLANS...

Page 5: ...this manual carefully before you use the weight bench If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and...

Page 6: ...6 x 70mm Screw 24 1 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the...

Page 7: ...le wrench one Phillips screwdriver Assembly may be easier if you have a set of wrenches To avoid damaging parts do not use power tools 1 2 Attach the Front Stabilizer 2 to the Frame 1 with two M10 x 6...

Page 8: ...he M10 Locknuts 15 4 Attach the Seat Bracket 28 to the Seat Frame 4 with two M10 x 100mm Bolts 29 two M10 Washers 22 and two M10 Locknuts 15 do not tighten the Locknuts yet Then attach the Seat 7 to t...

Page 9: ...the Backrest Bracket 6 Note To adjust the Backrest 8 see ADJUSTING THE BACKREST on page 11 5 6 8 8 6 1 9 15 15 22 5 22 20 20 23 25 24 6 5 Attach the Backrest Bracket 6 to the Backrest Frame 5 with two...

Page 10: ...freely 8 7 16 17 7 28 7 Pull the indicated Knob 9 insert the Seat Bracket 28 through the front bracket B on the Frame 1 and then release the Knob into one of the adjustment holes in the Seat Bracket...

Page 11: ...EXERCISE GUIDELINES on page 12 for important exercise information Make sure that all parts are properly tightened each time the weight bench is used Replace any worn parts immediately The weight benc...

Page 12: ...S Familiarize yourself with the equipment and learn the proper form for each exercise Use your own judgment to determine the appropriate length of time for each workout and the numbers of repetitions...

Page 13: ...13 NOTES...

Page 14: ...6 1 Backrest Bracket 7 1 Seat 8 1 Backrest 9 2 Knob 10 2 Bumper 11 4 Foot 12 2 Wheel 13 4 M6 x 15mm Screw 14 2 M10 x 45mm Bolt 15 10 M10 Locknut 16 1 M12 Locknut 17 1 M12 x 130mm Bolt 18 2 M4 x 19mm S...

Page 15: ...5 1 4 5 6 7 8 9 10 10 13 15 15 15 15 15 16 17 18 18 19 20 20 21 21 22 22 22 22 23 24 25 26 27 29 29 27 20 20 28 19 9 15 15 11 12 11 12 13 14 15 30 22 22 3 2 EXPLODED DRAWING Model No PFBE19720 0 R0720...

Page 16: ...rchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or improperly or abnormally used or 5 if the product is used for co...

Reviews: