Pro-Form PFBE19720.0, User Manual

Page: 11 / 16

11
ADJUSTMENT
ADJUSTING THE BACKREST
To adjust the angle of the Backrest (8), firmly hold
the Backrest with one hand. With your other
hand, pull the indicated Knob (9), raise or lower the
Backrest, and then release the Knob into one of the
adjustment holes in the Backrest Bracket (6).
WARNING:
Always hold the
Backrest (8) before you pull the Knob (9);
the Backrest can fall with great force.
This section explains how to adjust the weight bench. See the EXERCISE GUIDELINES on page 12 for
important exercise information.
Make sure that all parts are properly tightened each time the weight bench is used. Replace any worn
parts immediately. The weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent; do
not use solvents.
8
6
9
ADJUSTING THE SEAT
To adjust the angle of the Seat (7), firmly hold the
Seat with one hand. With your other hand, pull the
indicated Knob (9), raise or lower the Seat, and then
release the Knob into one of the adjustment holes in
the Seat Bracket (28).
WARNING:
Always hold the
Seat (7) before you pull the Knob (9); the
Seat can fall with great force.
7
9
28