background image

11

HOW TO LOWER THE TREADMILL FOR USE

1. Hold the upper end of the treadmill with your right hand

as shown. Using your left thumb, press the storage latch
and hold it. Pivot the treadmill until the frame and foot rail
are past the storage latch.

2. Hold the treadmill firmly with both hands, and lower the

treadmill to the floor. Do not drop the treadmill frame to
the floor. To decrease the possibility of injury, bend
your legs and keep your back straight.

Storage 

Latch

Unlatched

HOW TO MOVE THE TREADMILL 

Before moving the treadmill, convert the treadmill to the stor-
age position as described on page 10. Make sure that the
storage latch is closed fully over the catch. 

1.  Hold the upper ends of the handrails. Place one foot on

the base as shown.

2.  Tilt the treadmill back until it rolls freely on the front

wheels. Carefully move the treadmill to the desired loca-
tion. To reduce the risk of injury, use extreme caution
whilst moving the treadmill. Do not move the tread-
mill over an uneven surface.

3.  Place one foot on the base, and carefully lower the tread-

mill until it is resting in the storage position.

Base

Front Wheels

7. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen

wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 13). To protect the
floor or carpet, place a mat under the treadmill. 

5. Place the Console Base (46) on the Uprights (11). Pull

out just enough of the two Wires (21) to connect them to
the receptacles in the Console Base. Make a loop with
the indicated plastic tie and insert the end through the tie
holder on the bottom of the Console Base. Locate the
Wire that has a two-pin connector and a three-pin con-
nector. Plug the connectors into the matching receptacles
in the Console Base. If the connectors do not fit easily,
rotate them and then plug them in. Slide the Wire
Cover (96) onto the connectors so that they are com-
pletely covered. Next, plug the other Wire into the other
receptacle on the Console Base. WARNING: Do not
connect or disconnect the Wires whilst the treadmill
power cord is plugged in. 
Tighten the plastic tie and cut
off the end.

See the inset drawing. Loop the included plastic tie around
the Wire Cover (96) so that the plastic tie is in the two
notches in the Wire Cover. Tighten the plastic tie and cut
off the end.

Refer to drawing 5b. Thread six Screws (35) into the
Uprights (11) and the Console Base (46). After all six
Screws have been started, tighten the Screws until
they are snug. Do not overtighten the Screws.

Attach the earthing wire to the Uprights (11) with the
Earthing Screw (111). WARNING: The console must
be earthed.

6. Attach the Storage Latch (14) to the left Upright (11) with

two Screws (35). Do not overtighten the Screws.

35

14

11

6

Tie

11

4

3.  Remove the Handrail Screw (53) from one of the

Handrails (1). Insert the Handrail into the tube at the top
of the left Upright (11), and align the hole in the Handrail
with the slotted hole in the Upright. Loosely thread the
Handrail Screw into the Handrail, rotate the Handrail until
the Screw is touching one end of the slotted hole, and
then fully tighten the Screw.

Attach the other Handrail (1) to the right Upright (11) in
the same way.

4. There may be a plastic tie in the tube on the right Upright

(11). If there is, do not remove the tie.

11

1

53

53

1

3

Slotted

Hole

96

21

46

5b

Tie 

35

46

11

11

35

111

35

11

Tie 

5a

6

11

Earthing

Wire

96

Summary of Contents for CROSSWALK PETL56521

Page 1: ...Y NUMBER of the part s see the PART LIST and the EXPLODED DRAWING attached in the centre of this manual the DESCRIPTION of the part s see the PART LIST and the EXPLODED DRAWING attached in the centre...

Page 2: ...Stretches Quadriceps and hip muscles 1 2 3 4 5 1 It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions 2 Use the trea...

Page 3: ...ic exercise To find the proper heart rate for you first find your age near the bottom of the chart ages are rounded off to the nearest ten years Next find the three numbers above your age The three nu...

Page 4: ...red Plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on call our Customer...

Page 5: ...m2 14 gauge cord that is no longer than 1 5 m 5 ft b After the power cord has been plugged in make sure that the key is fully inserted into the console c Check the circuit breaker located on the tread...

Page 6: ...e tie holder on the bottom of the Console Base Locate the Wire that has a two pin connector and a three pin con nector Plug the connectors into the matching receptacles in the Console Base If the conn...

Page 7: ...rward and back as you walk on the treadmill To vary the in tensity of your upper body exer cise the resis tance of the upper body arms can be adjusted To increase the resistance turn the resistance kn...

Page 8: ...elt can be restarted Next slowly slide the speed control to the right until the walking belt begins to move at slow speed Carefully step onto the walking belt and begin exercising Change the speed of...

Page 9: ...Front Roller Pulley 51 1 Front Roller Adj Bolt 52 2 Incline Wheel 53 4 Extension Leg Screw Handrail Screw 54 1 Receptical 55 1 Filter 56 1 Circuit Breaker 57 6 3 8 Washer 58 2 Frame Pivot Bolt 59 1 La...

Page 10: ...19 18 31 30 29 33 43 36 38 44 37 45 50 15 48 48 39 51 11 23 81 81 58 53 36 37 38 40 25 25 25 60 25 25 73 61 63 15 53 34 69 68 67 48 5 5 74 84 83 39 83 39 66 7 40 57 28 62 16 38 38 75 35 4 35 35 54 73...

Reviews: