Pro-Form 831.21641.2 User Manual Download Page 19 | Manualshive

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EXPLODED DRAWING—Model No. 831.21641.2

R0408A

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Summary of Contents for 831.21641.2

Page 1: ...s manual before using this equipment Keep this manual for future reference Serial Number Decal Model No 831 21641 2 Serial No Assembly Operation Maintenance Part List and Drawing Sears Roebuck and Co...

Page 2: ...han 250 lbs 113 kg 8 Wear appropriate clothes while exercising do not wear loose clothes that could become caught on the exercise cycle Always wear athletic shoes for foot protection 9 The pulse senso...

Page 3: ...the exercise cycle If you have questions after reading this manual call 1 800 4 MY HOME 1 800 469 4663 To help us assist you please note the product model number and serial number before contacting us...

Page 4: ...T LIST on page 18 The second number refers to the quantity needed for assembly Note Some small parts may have been pre attached for shipping If a part is not in the parts bag check to see if it has be...

Page 5: ...he Upright 3 near the Frame 1 connect the Upper Wire Harness 32 to the Lower Wire Harness 31 Gently pull the upper end of the Upper Wire Harness 32 to remove the slack and slide the Upright 3 onto the...

Page 6: ...the Wire Harness is not pinched 3 41 32 6 Console Wire Harness 41 6 12 5 36 37 7 5 The Console 6 requires four D batteries not included alkaline batteries are recommended IMPORTANT If the exercise cy...

Page 7: ...dals For best performance keep the Pedals tightened Adjust the left Pedal Strap 25 to the desired position and press the end of the Pedal Strap onto the tab on the side of the Left Pedal 24 Adjust the...

Page 8: ...enough it may scratch the seat post Next pull the knob slide the seat post to the desired height and then release the knob Move the seat post upward and downward slightly until the pin on the knob sn...

Page 9: ...oss training programs automatically control the resistance of the pedals and prompt you to perform a variety of strength exercises during your workout Choose an upper body lower body or whole body cro...

Page 10: ...number of calories you have burned The center of the display When you select the manual mode the center of the display will show a track that represents 1 4 mile As you exercise indicators will appea...

Page 11: ...are positioned as described Be care ful not to move your hands excessively or to squeeze the metal contacts too tightly For opti mal performance clean the metal contacts using a soft cloth never use a...

Page 12: ...r a few sec onds to alert you The resistance of the pedals will then change As you exercise you will be prompted to keep your pedaling pace near the target pace setting for the current segment When th...

Page 13: ...ear maintain your current pace Important The target pace settings are intend ed only to provide motivation Your actual pace may be slower than the target pace set tings Make sure to exercise at a pace...

Page 14: ...tomati cally adjust to the resistance setting for the next segment The program will continue in this way until the last segment ends Then the words PROGRAM DONE will appear in the display Follow your...

Page 15: ...ise you will be prompted to keep your pace near the target pace setting for the cur rent segment When the words PEDAL FASTER appear in the display increase your pace When the words PEDAL SLOWER appear...

Page 16: ...mes dim the batteries should be replaced most console problems are the result of low batteries To replace the batteries see assembly step 5 on page 6 PULSE SENSOR TROUBLESHOOTING For optimal performan...

Page 17: ...ur goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust...

Page 18: ...earing Set 28 1 Idler 29 1 Water Bottle Holder 30 1 Idler Pulley 31 1 Lower Wire Harness 32 1 Upper Wire Harness 33 4 M10 x 74mm Button Screw 34 3 M10 Split Washer 35 3 M10 x 20mm Button Screw 36 4 M8...

Page 19: ...1 4 4 5 6 7 8 10 11 12 13 14 4 4 16 17 18 19 20 21 22 23 24 9 25 25 26 27 27 29 28 30 31 32 33 33 35 35 34 34 36 37 38 40 41 15 41 41 41 41 41 41 41 39 39 39 41 EXPLODED DRAWING Model No 831 21641 2...

Page 20: ...a protection agreement U S A or maintenance agreement Canada on a product serviced by Sears 1 800 827 6655 U S A 1 800 361 6665 Canada Para pedir servicio de reparaci n a domicilio y para ordenar piez...

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