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11

6

4. With the help of a second person, carefully lower the Left

and Right Uprights (1, 44) until the handrails are resting
on the floor.

5. Attach six Base Pads (57) to the bottom of the Base (59)

in the indicated locations. Note: One extra Base Pad is
included.

See drawing 4 above. With the help of a second person,
raise the Left and Right Uprights (1, 44) until the Base
(59) is resting flat on the floor. 

Before moving the treadmill, see HOW TO MOVE THE
TREADMILL on page 11.

6.  Align the holes in the Book Rack (62) with those in the

Console Base (9). Attach the Book Rack to the Console
Base with the four remaining Screws (75) as shown.

7.  Remove the backing from the Adhesive Clip (77). Press

the Adhesive Clip onto the Rear Roller 

Endcap 

(78) in the

indicated location. Press the Allen Wrench (76) into the
Adhesive Clip.

Make sure that all parts are tightened before you use the
treadmill. Note: To protect the floor or carpet, place a
mat under the treadmill. For information on ordering a
mat, see ORDERING REPLACEMENT PARTS on the
back cover.

57

59

5

4

1

Handrails

44

59

75

9

75

62

6

7

76

77

78

2. Move your right hand to the position shown and hold the

treadmill firmly. Raise the treadmill until the storage latch
closes over the frame guide. Make sure that the storage
latch closes fully over the frame guide.

To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of di-
rect sunlight. Do not leave the treadmill in the storage
position in temperatures above 34

o

C.

HOW TO MOVE THE TREADMILL 

Before moving the treadmill, convert the treadmill to the stor-
age position as described above. Make sure that the stor-
age latch is closed fully over the frame guide. 

1. Hold the upper ends of the handrails. Place one foot on

the base as shown.

2. Tilt the treadmill back until it rolls freely on the front wheels.

Carefully move the treadmill to the desired location. Never
move the treadmill without tipping it back, or the base
pads may come off. To reduce the risk of injury, use
extreme caution whilst moving the treadmill. Do not
attempt to move the treadmill over an uneven surface.

3. Place one foot on the base, and carefully lower the tread-

mill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

1. Hold the upper end of the treadmill with your right hand as

shown. Using your left thumb, slide open the storage latch
and hold it open. Pivot the treadmill until the frame and
foot rail are past the storage latch.

2. Hold the treadmill firmly with both hands, and lower the

treadmill to the floor. To decrease the possibility of in-
jury, bend your legs and keep your back straight.

Base

Front Wheels

Storage
Latch

Storage 
Latch

Frame 
Guide

Closed

Open

Summary of Contents for 525 SI

Page 1: ...32062 The PART NUMBER of the part see the EXPLODED DRAWING and PART LIST included in this manual The DESCRIPTION of the part see the EXPLODED DRAWING and PART LIST included in this manual USER S MANUA...

Page 2: ...t toward your groin area as far as possible Hold for 15 counts then relax Repeat 3 times Stretches Quadriceps and hip muscles 1 2 3 4 5 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASS...

Page 3: ...rkout should include the following three impor tant parts A Warm up Start each workout by warming up for 5 to 10 minutes Begin with slow controlled stretches and progress to more rhythmic stretches to...

Page 4: ...king platform The centre of the walking belt should just touch the walking platform Be careful to keep the walking belt centred Plug in the power cord insert the key and run the treadmill for a few mi...

Page 5: ...e Reed Switch slightly Retighten the Screw Re attach the hood and run the treadmill for a few minutes to check for a correct speed reading Tripped Reset Tripped Reset c ASSEMBLY CAUTION Carefully read...

Page 6: ...age latch closes fully over the frame guide To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the stor...

Page 7: ...e the treadmill make sure to lift with your legs rather than your back Raise the treadmill about halfway to the vertical position OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your tread...

Page 8: ...position before the walking belt can be restarted Start the walking belt After you have moved the speed control to the RESET position slowly slide it upward until the walking belt begins to move at s...

Page 9: ...Spring 52 2 Frame Guide 53 1 Frame Cover 54 2 Wire Harness Grommet 55 2 Upright Pivot Bolt 56 2 Base Wheel 57 7 Base Pad 58 1 Motor Tension Bolt 59 1 Base Key No Qty Description 60 1 Safety Cover Conn...

Page 10: ...55 6 56 76 33 11 6 39 24 28 75 28 84 107 79 43 1 95 24 90 59 23 32 40 27 27 81 6 46 21 20 48 75 57 57 57 85 69 25 54 47 60 6 30 93 4 93 19 27 47 75 27 73 73 108 86 87 19 63 24 67 4 67 108 98 98 65 10...

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