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Change the incline of the treadmill, if desired.

To increase or decrease
the incline, hold down the
top or bottom of the incline
button. Important: Do not
change the incline of the
treadmill by placing ob-
jects under the treadmill.
Change the incline only
as described above.

When you are finished exercising, stop the
walking belt and remove the key.

Step onto the foot rails,
stop the walking belt,
and remove the key
from the console. Store
the key in a secure
place. After the key is
removed, the displays
will remain on for
about five minutes. 

Note: Any time that the walking belt is stopped
and no console buttons are pressed for five min-
utes, the displays will automatically turn off in
order to conserve the batteries.  

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7

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, unplug the power cord. Caution:
You must be able to safely lift 45 lbs (20 kg) in order to
raise, lower, or move the treadmill. 

1. Hold the treadmill with your hands in the locations shown

at the right. To decrease the possibility of injury, bend
your legs and keep your back straight. As you raise
the treadmill, make sure to lift with your legs rather
than your back. 
Raise the treadmill about halfway to the
vertical position. 

OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE

TM

WALKING BELT

Your treadmill features a walking belt coated with PERFORMANT LUBE

TM

, a high-performance lubricant. IMPOR-

TANT: Never apply silicone spray or other substances to the walking belt or the walking platform. They will
deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD 

This product must be earthed. If it should malfunction or break
down, earthing provides a path of least resistance for electric cur-
rent to reduce the risk of electric shock. This product is equipped
with a cord having an equipment-earthing conductor and a earth-
ing plug. Plug one end of the cord into the treadmill. Plug the
power cord into an appropriate outlet that is properly in-
stalled and earthed in accordance with all local codes and
ordinances.

DANGER:

Improper connection of the

equipment-earthing conductor can result in an in-
creased risk of electric shock. Check with a quali-
fied electrician or serviceman if you are in doubt as
to whether the product is properly earthed. Do not
modify the plug provided with the product—if it will
not fit the outlet, have a proper outlet installed by a
qualified electrician.

FUSED

Summary of Contents for 525 SI

Page 1: ...32062 The PART NUMBER of the part see the EXPLODED DRAWING and PART LIST included in this manual The DESCRIPTION of the part see the EXPLODED DRAWING and PART LIST included in this manual USER S MANUA...

Page 2: ...t toward your groin area as far as possible Hold for 15 counts then relax Repeat 3 times Stretches Quadriceps and hip muscles 1 2 3 4 5 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASS...

Page 3: ...rkout should include the following three impor tant parts A Warm up Start each workout by warming up for 5 to 10 minutes Begin with slow controlled stretches and progress to more rhythmic stretches to...

Page 4: ...king platform The centre of the walking belt should just touch the walking platform Be careful to keep the walking belt centred Plug in the power cord insert the key and run the treadmill for a few mi...

Page 5: ...e Reed Switch slightly Retighten the Screw Re attach the hood and run the treadmill for a few minutes to check for a correct speed reading Tripped Reset Tripped Reset c ASSEMBLY CAUTION Carefully read...

Page 6: ...age latch closes fully over the frame guide To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the stor...

Page 7: ...e the treadmill make sure to lift with your legs rather than your back Raise the treadmill about halfway to the vertical position OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your tread...

Page 8: ...position before the walking belt can be restarted Start the walking belt After you have moved the speed control to the RESET position slowly slide it upward until the walking belt begins to move at s...

Page 9: ...Spring 52 2 Frame Guide 53 1 Frame Cover 54 2 Wire Harness Grommet 55 2 Upright Pivot Bolt 56 2 Base Wheel 57 7 Base Pad 58 1 Motor Tension Bolt 59 1 Base Key No Qty Description 60 1 Safety Cover Conn...

Page 10: ...55 6 56 76 33 11 6 39 24 28 75 28 84 107 79 43 1 95 24 90 59 23 32 40 27 27 81 6 46 21 20 48 75 57 57 57 85 69 25 54 47 60 6 30 93 4 93 19 27 47 75 27 73 73 108 86 87 19 63 24 67 4 67 108 98 98 65 10...

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