12
17
The time/incline dis-
play—When the manual
mode or the iFIT.com
mode is selected, this
display will show the
elapsed time and the in-
cline level of the treadmill. The display will change
from one number to the other every few seconds,
as shown by the indicators in the display. When a
personal trainer program or a heart rate program is
selected, the display will show the time remaining
in the program, the time remaining in the current
segment of the program, and the incline level.
Note: Each time the incline changes, the display
will show the current incline setting for several
seconds.
The distance/laps dis-
play—This display
shows the distance that
you have walked and the
number of 1/4-mile laps
you have completed. The
display will change from one number to the other
every few seconds, as shown by the indicators in
the display.
The speed/pace
display—This display
shows the speed of the
walking belt and your
current pace (pace is
measured in minutes per
mile). The display will change from one number to
the other every few seconds, as shown by the in-
dicators in the display. Note: Each time the speed
changes, the display will show the current speed
setting for several seconds.
Note: The console can
display speed and dis-
tance in either miles or
kilometres. To find which
unit of measurement is
selected, hold down the
stop button whilst inserting the key into the con-
sole. An E for English miles or an M for metric kilo-
metres will appear in the display. Press the speed
▲
▲
button to change the unit of measurement.
When the desired unit of measurement is selected,
remove the key and then reinsert it.
To reset the displays at any time, press the stop
button, remove the key, and then reinsert the key.
When you are finished exercising, remove the
key.
Step onto the foot pads, press the stop button, and
adjust the incline of the treadmill to the lowest
setting. The incline must be at the lowest setting
when the treadmill is folded to the storage posi-
tion or the treadmill will be damaged. Next, re-
move the key from the console and put it in a se-
cure place. Note: If the displays and various indi-
cators on the console remain lit after the key is
removed, the console is in the “demo” mode.
See page 21 and turn off the demo mode.
When you are finished using the treadmill, move
the on/off switch near the power cord to the off
position and unplug the power cord.
6
HOW TO CONNECT YOUR HOME STEREO
Note: If your stereo has an unused LINE OUT jack,
see instruction A below. If the LINE OUT jack is
being used, see instruction B.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the adaptor. Plug the
adaptor into the LINE OUT jack on your stereo.
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the adaptor. Plug the
adaptor into an RCA Y-adaptor (available at elec-
tronics stores). Next, remove the wire that is cur-
rently plugged into the LINE OUT jack on your
stereo and plug the wire into the unused side of the
Y-adaptor. Plug the Y-adaptor into the LINE OUT
jack on your stereo.
HOW TO CONNECT YOUR COMPUTER
Note: If your computer has a 3.5mm LINE OUT jack,
see instruction A. If your computer has only a
PHONES jack, see instruction B.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the LINE OUT jack on
your computer.
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the splitter. Plug the split-
ter into the PHONES jack on your computer. Plug
your headphones or speakers into the other side of
the splitter.
CD
VCR
Amp
LINE OUT
LINE OUT
Audio
Cable
Adaptor
A
LINE OUT
Audio
Cable
A
CD
VCR
Amp
LINE OUT
Audio
Cable
RCA
Y-adaptor
Wire removed from
LINE OUT jack
B
Adaptor
PHONES
Audio
Cable
B
Splitter
Headphones/Speakers
