Seated Row Assembly Guide: Assembling the Equipment
4
Attaching the Weight Tower to the
Movement Frame
Note:
Do not tighten fasteners until instructed to do so.
Have your assistant hold the movement frame in an upright, balanced position
while you complete the following procedure.
To attach the weight tower to the movement frame:
1.
Locate the point where the cross support attaches to the weight tower.
Using a
⁵₁₆
-inch hex bit and a 1-inch socket, remove the four bolts and two
domed washers.
2.
Locate the point where the base support attaches to the weight tower.
Using a
⁷₃₂
-inch hex bit and a
⁹₁₆
-inch socket, remove the two bolts, four
washers, and two nuts installed there and set them aside.
3.
Attach the base support to the weight tower using the fasteners previously
removed. Partially tighten the fasteners.
Figure 2: Base support attachment to weight tower
4.
Attach the cross support to the weight tower using the fasteners removed
previously. Partially tighten the fasteners.
Note:
Be sure to orient the dome washers as shown in the following figure.
Figure 3: Cross support attachment to weight tower
5.
Locate the point where the cross support attaches to the movement frame.
Using a
⁵₁₆
-inch hex bit, remove the two bolts, two lock washers, and two
flat washers installed there and set them aside.
Note:
The nuts are already attached to the transition plate.
Figure 4: Cross support attachment to movement frame
Summary of Contents for Discovery DSL0204
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