PHG-1000X
STEP 4
BE CAREFUL TO ASSEMBLE ALL COMPONENTS
IN THE SEQUENCE THAT THEY ARE PRESENTED.
NOTE:
finger tighten all hardware in this step. DO NOT wrench tighten
until the last step. some components may be pre-assembled.
nylon lock nuts will not fully screw onto bolts, must wrench tighten.
4A. attach seat pad (Y) to seat frame (G) using:
2 - (#9) 5/16”X2 3/4” hex head bolt
2 - (#17) 5/16” spring washer
2 - (#16) 5/16” washer
4B. insert seat frame (G) into top opening of leg frame (F)
and secure using T-PIN handle
4C. attach pulley frame (H) to seat frame (G) using:
1 - (#11) threaded shaft
2 - (#18) 1/2” end cap washer
2 - (#13) M10 nylon lock nut
2 - (#21) 1/2” bolt cap
4D. insert a roller rod (V) halfway into round slot on
seat frame (G) and pulley frame (H).
4E. insert onto each end of each roller rod (V) a foam
roller followed by a round end cap using:
4 - (#34) 3 1/2”X8” foam roller
4 - (#26) 25mm round end cap
4F. insert end cap into rear end of seat frame (G), and top
and bottom end of pulley frame (H) using:
3 - (#23) 50X50mm end cap
24
Summary of Contents for PHG-1000X
Page 1: ...Owner s Manual PHG 1000X HOME GYM WWW BODYSOLID COM ...
Page 6: ...PHG 1000X HARDWARE LIST QUANTITY DESCRIPTION SIZE PART 6 ...
Page 7: ...PHG 1000X HARDWARE LIST CONT QUANTITY DESCRIPTION SIZE PART 7 ...
Page 17: ...PHG 1000X NOTES 17 ...
Page 19: ...PHG 1000X STEP 1 19 Above shows STEP 1 assembled and completed T PIN handle ...
Page 21: ...PHG 1000X STEP 2 21 Above shows STEP 2 assembled and completed ...
Page 23: ...PHG 1000X STEP 3 23 Above shows STEP 3 assembled and completed optional weight stack SP150 ...
Page 25: ...PHG 1000X STEP 4 25 left shows STEP 4 assembled and completed T PIN handle ...
Page 27: ...PHG 1000X STEP 5 27 left shows STEP 5 assembled and completed ...
Page 29: ...PHG 1000X STEP 6 29 left shows STEP 6 assembled and completed ...
Page 31: ...PHG 1000X STEP 7 31 P4 P1 P3 P2 P6 P5 R2 R3 R4 R5 R6 R1 R7 Q1 Q3 Q5 Q2 Q4 Q6 Q7 ...
Page 32: ...PHG 1000X EXPLODED VIEW 32 ...
Page 33: ...PHG 1000X NOTES 33 ...