Power Plate Pro7M Instructions For Use Manual Download Page 9

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Technical Specifications

Power Plate

Pro7M

™

Technical Specifications

Color (standard)

Graphite or Silverstone

Dimensions (W x D x H)

96cm x 116cm x 152cm / 38in x 46in x 60in

Base surface area

0.50sq.m

Weight

202kg / 445lb (Est.)

Power Supply

100-240V, 50/60 Hertz, Universal Voltage

Nominal Power

160-265VA

Maximum Load

227.2kg / 500lb

Operation

User-friendly interactive touch screen computer

DualSync Twin Motor System

DualSync Twin Motor System maintains precise balance at any

frequency and amplitude level, allowing perfect synchronization of

vibration for maximum muscle response and efficiency.

PrecisionWave Technology

High-fidelity harmonic vibration system that provides
uncompromising performance for unsurpassed results.

Frequencies

25 - 50 Hertz

Time Selections

0 - 9 minutes (15 second increments)

Amplitude

High or Low

G-Factor 0

25Hz/Low Amplitude

G-Factor 5

35Hz/High Amplitude

G-Factor 1

30Hz/Low Amplitude

G-Factor 6

40Hz/High Amplitude

G-Factor 2

35Hz/Low Amplitude

G-Factor 7

45Hz/High Amplitude

G-Factor 3

40Hz/Low Amplitude

G-Factor 8

50Hz/High Amplitude

G-Factor 4

30Hz/High Amplitude

Certifications

MDD, CE2797 and EMC (TUV certified); RoHS / WEEE compliant,

NRTL,

C-NRTL, FDA listed as Class 1 device, 510k exempt

Computer & Software Specifications

Operating System Windows

CE 6.0 Professional

Software

Power Plate proprietary Pro7M software

Graphics

Built in Graphic Card

Total Memory

Mobile-DDR SDRAM (133Hz) : 256MB

Hard Drive (Storage)

32GB micro-SD card

Screen/Monitor

10.1’ LCD Display (800 x 480 pixel)

USB Port/Hub

USB 1.0 Port

LAN port

10/100M Ethernet

Audio

2 Recessed Speakers

proMOTION™ Dynamic Vibration Technology Specifications

Resistance Levels

7 resistance levels. Pull toward front of the machine to increase.Push

toward back of the machine to decrease.

Cable

Maximum 2.2m / 98.4in

proMOTION

Embedded

Computer & Software Specifications

Exercise Modalities

Program, Express Workout, Single Exercise, Manual

3 Goals

Feel Better, Look Better, Play Better

Number of programs

Levels/Durations 5
User profiles

Thousands

Usage Control

Yes; Password enabled locking system

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Summary of Contents for Pro7M

Page 1: ...Instructions for Use Pro7M Model Medical Device ...

Page 2: ...wer Plate device logo pro7 Pro7M Pro7HC pro6 pro5 Pro5M pro5HP My7M my7 my5 my3 Personal MOVE Pro4PlusM and proMOTION are registered trademarks and or trademarks of Peformance Health Systems and or their affiliates All other trademarks are the property of their respective owners Power Plate machines are protected under patents and design rights in numerous countries around the world Performance He...

Page 3: ... dizzy nauseous short of breath or in pain stop exercising immedia tely and consult with your physician Body posture muscle stiffness and muscle tension are important contributing factors in your training session If muscles are tensed or contracted they will absorb vibrations to help strengthen and tone those muscles Passive or active exercises such as stretching and massage can be performed on a ...

Page 4: ... Loss Claim Power Plate training can be beneficial in helping to reduce percentage body fat in overweight individuals Definition Weight loss in the context of medicine health or physical fitness is a reduction of the total body weight due to a mean loss of fluid body fat or adipose tissue and or lean mass namely bone mineral deposits muscle tendon and other connective tissue Circulation and Cardio...

Page 5: ...hape of the bones and cartilage that make up the joint Pathology Studies Claim Power Plate training can be a beneficial tool intervention to improve general well being fitness and daily life functioning in patient populations Power Plate might have a positive impact on general fitness muscle strength daily life performance and well being but does not have a direct impact on the state of the diseas...

Page 6: ...r children or disabled persons Always take care when getting on and off the machine Use the handles on the machine as needed to maintain stability when getting on and off the machine Never reach into or under the machine or tip the machine on its side while it is in operation Use the machine only for the purposes described in this user manual and only with attachments or accessories that come with...

Page 7: ...ition and Balance In order to avoid possible injury from the machine s vibrations Power Plate recommends that the user not lean back on his her heels or lock his her joints or straighten his her legs when standing upright on the machine It is important at all times to maintain balance while on the machine The user however should not hang on the machine s handles in order to maintain balance but sh...

Page 8: ... more load on the muscles during the most intense part of the movement offering another way to progress your Shift lever towards you to increase shift away from you to decrease Vectran is a registered trademark of Hoechst Celanes Corp workouts by increasing the intensity of your training The unique gel dampening system also increases the resistance as you work harder Usage and Guidelines As with a...

Page 9: ...e G Factor 2 35Hz Low Amplitude G Factor 7 45Hz High Amplitude G Factor 3 40Hz Low Amplitude G Factor 8 50Hz High Amplitude G Factor 4 30Hz High Amplitude Certifications MDD CE2797 and EMC TUV certified RoHS WEEE compliant NRTL C NRTL FDA listed as Class 1 device 510k exempt Computer Software Specifications Operating System Windows CE 6 0 Professional Software Power Plate proprietary Pro7M softwar...

Page 10: ...g power to the machine in order to ensure that the outlet is receiving electrical power If the console display is illuminated but the platform will not vibrate unplug the machine wait at least one minute then check the connection to the machine s motor located under the base of the machine If the machine makes a rattling noise unplug the machine wait at least one minute then check to make sure tha...

Page 11: ...Pro7M Box Contents Straps Set 2pcs Exercise Mat Protection Cover Power Cord Handgrips 2pcs Box Contents 9 of 22 ...

Page 12: ...ction Therefore its RF emissions are very low and are not likely to cause any interfe rence in nearby electronic equipment RF emission CISPR 11 Class B Class A with IEC61000 3 2 Complies with IEC61000 3 3 Harmonic emissions Class A The Pro7M is suitable for use in all establishments IEC 61000 3 2 including domestic establishments and those directly connected to the public low voltage power supply ...

Page 13: ...Surge 1 kV line s t 1 kV differential Mains power quality should be that of IEC 61000 4 5 o line s mode a typical commercial or hospital environment Voltage dips short 5 UT 5 UT Mains power quality should be that interruptions and 95 dip in UT 95 dip in UT of a typical commercial or hospital voltage variations for 0 5 cycle for 0 5 cycle environment If the user of the Pro7M on power supply require...

Page 14: ...d strengths from fixed RF transmitters as determined by an electromagnetic site survey a should be less than the compliance level in each frequency range b Interference may occur in the vicinity of equipment marked with the following symbol NOTE 1 At 80 MHz and 800 MHz the higher frequency range applies NOTE 2 These guidelines may not apply in all situations Electromagnetic propagation is affected...

Page 15: ...agnetic fields should be at levels characteristic of a typical location in a typical commercial or hospital environment The Pro7M model is intended for use in an electronic environment in which radiated radio frequency RF disturbances are controlled The customer or user of the Pro7M model can help prevent electromagnetic interference by maintaining a minimum distance between portable and mobile RF...

Page 16: ... Follow instructions for use Date of manufacture Manufacturer Type B applied part DISPOSAL Do not dispose this product as unsorted municipal waste Collection of such waste separately for special treatment is necessary CB Certification Scheme C TICK Certification from the Australian Communications Authority GOST Standard of Russia Compliant with RoHS Directive 2002 95 EC CQC Safety and EMC Product ...

Page 17: ...must check that the equipment functions safely and see that it is in proper working condition before being used The manufacturer does not require such preventive inspections by other persons The plug is used to disconnect from the main supply Do not position the machine so that it is difficult to disconnect the main plug Warning To avoid the risk of electric shock this equipment must only be conne...

Page 18: ...ules Operation is subject to the following two conditions 1 this device may not cause harmful interference and 2 this device must accept any interference received including interference that may cause undesired operation FCC RF Exposure Guidelines Safety Information Reducing RF Exposure Use Properly Only operate the device in accordance with the instructions supplied This device complies with FCC ...

Page 19: ...ur level and duration of the program between 10 and 30 min Express Workouts Select a mini program Single Exercise Select an element between Stretch Core Balance Strength and Massage Select a specific exercise Manual Mode Select a duration Select the G Factor This button takes you to the education screen It is broken down into 5 educa tional videos 3 Goals 5 elements G Factor New to Power Plate Wel...

Page 20: ...ved for the commercial facility manager It will be ac cessible via a private button and login User name admin Password Asyn086Si This button takes you to the setting module The settings are broken down into 4 areas Machine Configuration Education Help Service Menu Contact I 1 2 User login I 1 3 Settings Set Login Settings 18 of 22 ...

Page 21: ...elerates with a certain speed caused by the selected frequency and amplitude Acceleration is expressed in meters per Second Square m s2 and can be converted to g forces An acceleration of 9 81 m s2 equals a g force of 1g Setting G factor 25 Hz Low 0 30 Hz Low 1 35 Hz Low 2 40 Hz Low 3 30 Hz High 4 35 Hz High 5 40 Hz High 6 45Hz High 7 50 Hz High 8 Only the Manual Mode allows a user to set the G Fa...

Page 22: ...20 of 22 ...

Page 23: ...gistration Copies of this manual and any other paperwork may be obtained by contacting Power Plate through the Contact Us page online or by writing to Power Plate Performance Health Systems UK Ltd Business Design Centre Unit 115 52 Upper Street Islington London N1 0QH 44 20 7317 5000 serviceUK powerplate com Performance Health Systems LLC 401 Huehl Road Ste 2A Northbrook IL 60062 USA T 1 877 877 5...

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