5. AFTER TRAINING
To pause your training session, press
BACK. To stop recording completely,
press BACK again.
Detach the transmitter connector from
the strap and rinse the strap under
running water after every use. Wash the
strap regularly in a washing machine at
40ºC/104ºF at least after every fifth use.
For complete care and maintenance
instructions, see Important Information.
To view basic data on your performance,
go to
MENU > DATA > Training files
on
your training computer. For deeper
analysis, transfer the data to
polarpersonaltrainer.com with DataLink.
For more information on data transfer,
consult the full user manual at
www.polar.fi/support or
polarpersonaltrainer.com Help.
The software offers you different options
to analyze data with.
•
The
Training files
lists a maximum of
99 exercise files.
•
The
Week summaries
display training
summaries for the past 15 weeks plus
current week.
•
Totals since xx.xx.xxxx
include
cumulative values recorded during
training sessions commencing from the
last reset date.
•
In
Delete files
you can delete just one
or all training files.
14
After Training
Summary of Contents for RCX5
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