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12 

Vibration 

 

Vibration is changing rehabilitation and performance training.  
Since the early days in space programs, vibration has 

fi

ltered 

into all walks of health and 

fi

tness. Many leading experts in the 

health industry agree that once you understand the science be

hind vibration, you realize that vibration will enhance all areas of 

fi

tness, from osteoporosis to weight loss. Vibration is now being 

used by many of our top athletes for training purposes and also 
as a recovery tool after strenuous competition.  The more you 
look at vibration, the more you understand the bene

fi

ts. These 

physiological reactions are unique to vibration training and will 
soon separate it from all other 

fi

tness methods. 

 

Not All Vibration is the Same 

 

Pneumex is the only vibration company in the world that has the 
PneuVibe Pro platform that allows for Olympic lifts and Plyometric 
training. 



The PneuVibe Pro has a load limit of 1200 lbs. (others have 350 
lb. limits) 



Pneumex vibration frequency range is between 10

60

hertz 

(others 30

50 hertz) 



Pneumex has the only High / Low vibration table 



Pneumex has adjustable amplitudes 

Summary of Contents for PneuVibe Club

Page 1: ...Improved bone density Improved balance Improve muscle strength and performance Increase flexibility and range of motion Enhance critical blood flow PneuVibe Club Instructions Pneumex Inc 800 447 5792...

Page 2: ...ker and PneuVest are trademarks of Pneumex Inc Copyright 2003 Pneumex All rights reserved Visit our web site at www Pneumex com Pneumex Inc 2605 North Boyer Ave Sandpoint ID 83864 Phone 208 265 4105 F...

Page 3: ...perating Instructions 6 7 PneuVibe Pro MX 8 PneuVibeClub 9 Maintenance Troubleshooting 10 Safety Requirements 11 Specifications 11 Vibration 12 How Vibration Works 13 Contraindicators to Vibration 14...

Page 4: ...ce of this equipment It is suggested that each operator read the operator manual in full before using the product for the first time Each independent user must be in structed in the proper use of the...

Page 5: ...an conventional methods Metabolism Training on the vibration unit will heighten the basic metabolism Joint Mobility Less strain put on the joints ligaments and ten dons during vibration training Rehab...

Page 6: ...The PneuVibe components include the vibration unit an elec tric control panel operator service manual and on some mod els a set of handles Installation If problems occur refer to the troubleshooting g...

Page 7: ...7 MX Control Panel Use Power ON OFF Set your Pro Vibe switch to ON position Amplitude Use paddle switch to select Hi or Low Frequency Set intensity with knob 20 60...

Page 8: ...e System unit is set up on a level surface Find the control panel and connect to inverter unit on base of Pro Vibe Also locate power cord and plug into inverter unit then into 110 wall socket To get p...

Page 9: ...em unit is set up on a level surface Find the control panel and connect to inverter unit on base of Pro Vibe Also locate power cord and plug into inverter unit then into 110 wall socket To get power t...

Page 10: ...evel surface Make sure unit is on level surface Not on firm surface We recommend a Maintenance and Troubleshooting Cleaning Use a soft cloth rinsed in warm water to clean the exterior sur faces Disinf...

Page 11: ...Do not start the PneuVibe System until it is set on a level surface and all components are plugged in To avoid potential safety problems use parts and accesso ries that meet specifications given in t...

Page 12: ...oses and also as a recovery tool after strenuous competition The more you look at vibration the more you understand the benefits These physiological reactions are unique to vibration training and will...

Page 13: ...to play a series of events This mechanical stimulus produces a stretch reflex which de pending on the selected frequency results in muscles contract ing 10 to 60 times per second or 1000 to 3600 times...

Page 14: ...existing conditions such as varicose veins spinal fractures bone spurs spinal stenosis spondylosis or spinal tumors should check with their physician before any vibration therapy Contraindications to...

Page 15: ...ced 40 50 Low IntensityMax CIRCULATORY RANGE OF MOTION Non to partial weight bearing Beginning 20 30 Low 10 30Sectoteachcorrect posture Intermediate 30 40 Low 2Min Advanced 30 40 High 2Min GENERAL TON...

Page 16: ...warranties whether written oral or implied including the warranty of fitness for any particular purpose Pneumex liability is in all cases limited to the replacement price of its product Pneumex shall...

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