12
turn could result in injury.
• Do not use this product if its body is cracked, broken (you can see the insides
structure) or there are cracks along the weld.
• Do not jump on the treadmill while exercising as there is a high risk of falling and injury.
• Persons with insufficient physical fitness are not recommended to perform intensive
exercises on this simulator.
• Do not use the mini
stepper when eating or doing anything else.
• Do not use the mini stepper immediately after eating or when tired, or immediately after
exercise, or if you feel unwell.
• If you feel the slightest discomfort during training, stop immediately.
• Do not use t
he mini-stepper under the influence of alcohol or any other intoxication.
• Do not touch any moving parts, or stick your hands and feet into the space under the mini
-stepper
pedals.
• Before using this equipment, all of the following persons should consult
a physician:
◦
Individuals with back pain and previous injuries to the legs, chest, pelvis, and
neck. Persons experiencing numbness in the legs, pelvis, neck and arms (due to hernia
intervertebral discs, displacement of the vertebrae, cervical spondylosis and others
diseases).
◦
Individuals with arthritis, rheumatism, and gout.
◦
Persons with osteoporosis.
◦
Persons with diseases of the cardiovascular system (heart disease,
vascular system, hypertension, etc.).
◦
Persons with respiratory diseases.
◦
Persons using artificial means of maintaining a heart rate.
such as medical implants and in vivo medical electronic devices.
◦
Persons with malignant tumors.
◦
Individuals with venous thrombosis or severe aneurysm, acute venous tumors, and
other disorders of the vascular system, with various skin infections
and other diseases.
◦
Persons with cognitive impairment due to serious medical conditions
peripheral circulation caused by diabetes, etc.
◦
Persons with skin lesions.
◦
Persons with a high fever (over 38 degrees) caused by an illness.
◦
Persons with back and spine diseases.
◦
Pregnant women, presumably pregnant women, and
women during menstruation.
◦
When used for rehabilitation purposes.